Young megan (250 risultati)

Paperback. Condizione: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: New. This is a new book. All orders ship by next business day! We are a small company and very thankful for your business.

paperback. Condizione: Very Good. Free of markings.

Paperback. Condizione: Very Good. Softcover. Good binding and cover. Light edge wear. Clean, unmarked pages. "The Images of American series celebrates the history of neighborhoods, towns, and cities across the country. Using archival photographs, each title presents the distinctive stories from the past that shape the character of the community today. Arcadia is proud to play a part in the preservation of local heritage, making history available to all.".…

paperback. Condizione: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Good.

Condizione: New. Young, Chris (illustratore).

Condizione: New. Young, Chris (illustratore).

Condizione: New. Young, Chris (illustratore).

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition. Young, Chris (illustratore).

Condizione: New. Young, Chris (illustratore).

Condizione: New. Young, Chris (illustratore).

Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: New. 2nd ed. Young, Chris (illustratore).

Condizione: As New. Unread book in perfect condition.

Condizione: New. Young, Chris (illustratore).

Condizione: New. Young, Chris (illustratore).

Condizione: New. Young, Chris (illustratore).

Condizione: New. Young, Chris (illustratore).

paperback. Condizione: Fine. Bumped edges. Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.

Condizione: New.

Paperback. Condizione: Brand New. 144 pages. 8.25x5.00x0.50 inches. In Stock.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Hardback. Condizione: New.

Paperback. Condizione: New. Rely on the experts to help build strong, powerful soccer athletes. Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer explains the value of resistance training for soccer players. The book-backed by practical experience, evidence-based training methodologies, and research-provides a general overarching biomechanical analysis of soccer and specific analysis of the physical demands of each position: goalkeepers, defenders, midfielders, and forwards. Using these analyses, you can design an effective training program that translates to performance on the field. The book also offers the following: 10 detailed protocols to test soccer players' strength, power, speed, agility, and high-intensity aerobic endurance capacity 6 total body resistance exercises with 4 variations 11 lower body exercises with 23 variations 18 upper body exercises with 44 variations 22 anatomical core exercises with 32 variations 27 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You'll also learn proper exercise technique and gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for soccer, Strength Training for Soccer is the authoritative resource for creating soccer-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the soccer field.Earn continuing education credits! A continuing education course and exam that uses this book is also available. It may be purchased separately, or as part of a package that includes all the course materials and exam.…