Condizione: Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or limited small stickers. Book may have a remainder mark or be a price cutter.
Condizione: acceptable. This book is in acceptable condition and may have curled corners, writing & highlighted text.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Da: Gate City Books, GREENSBORO, NC, U.S.A.
Condizione: acceptable. USED book in ACCEPTABLE condition. Cover and pages are in tact but may show creases, tears, water damage, handwriting, underlining, or highlighting. Supplemental items such as access codes and CDs not guaranteed.
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Condizione: New.
EUR 11,65
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
EUR 13,29
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Aggiungi al carrelloCondizione: New.
Da: California Books, Miami, FL, U.S.A.
EUR 13,29
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
EUR 11,01
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Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 14,14
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: Hilltop Book Shop, Marshfield, WI, U.S.A.
paperback. Condizione: Good. Paperback in good condition. Some creasing and edge wear to covers and pages. Clean pages free of writing, marks or tears. Binding is secure. No spine creases. Our feedback says it all! Feel confident when you order from Hilltop Book Shop.
Da: Goodwill Books, Hillsboro, OR, U.S.A.
Condizione: good. Signs of wear and consistent use.
Da: Revaluation Books, Exeter, Regno Unito
EUR 12,21
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 2nd edition. 66 pages. 9.69x7.44x0.16 inches. In Stock.
EUR 13,08
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 68 pages. 9.69x7.44x0.14 inches. In Stock.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 12,40
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: Books From California, Simi Valley, CA, U.S.A.
paperback. Condizione: Very Good.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 14,08
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 26,51
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Aggiungi al carrelloCondizione: New.
EUR 12,29
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Da: Lucky's Textbooks, Dallas, TX, U.S.A.
EUR 27,42
Quantità: Più di 20 disponibili
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Da: California Books, Miami, FL, U.S.A.
EUR 31,01
Quantità: Più di 20 disponibili
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Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 29,02
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 14,57
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Paperback. Condizione: new. Paperback. The Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change. With contributions from more than 90 of the world's foremost leaders in the plant based movement including best-selling authors Dr Michael Greger (How Not To Die), Dr John McDougall (The Starch Solution), Dr Doug Lisle and Dr Alan Goldhamer (The Pleasure Trap) and many, many more, you'll learn everything you need to know to take control of your relationship with food and your life. Gain boundless energy and health, look and feel younger - all while eating as much as you want! In 2016 the story of Andrew's quest to eat nothing but potatoes for the entire year went viral. Over the course of that year he regained his health, lost 55kgs (121lbs), cured his chronic depression and - most importantly - dealt with his lifelong debilitating addiction to food. He has since inspired countless others to take control of their health and their lives, all with help from the humble spud. The Spud Fit Challenge was borne out of Andrew's desire to remove addictive foods from his life once and for all; if an alcoholic should quit alcohol then maybe a food addict should quit food? He continues to avoid addictive foods by enjoying a wide variety of delicious, whole foods in all their forms, without any need to count calories, analyse portion size, measure or weigh food (or yourself!), restrict intake or overthink anything at all. The simplicity of this concept is key to the Spud Fit philosophy and forms the basis of this book. The king of comfort foods remains at the centre of his diet. In The Spud Fit Cookbook you'll find over 100 Whole Food Spud Based recipes with contributions from some of the most knowledgeable and influential people in the plant based world, people who are leading from the front in all walks of professional life from Olympians to nutrition scientists. This book will show you the magic of potatoes and everything they can do for you. In this book you'll get: - Over 100 recipes from us and some of the biggest names in the plant based world, including chefs, doctors, athletes, advocates and leaders at the forefront of the health revolution. - Over 90 contributors give us their favourite whole food spud based recipes. - The basic 'rules' of the Spud Fit Challenge that enable you to eat as much as you want, whenever you want, while losing weight. - Mindfulness tips to help you beat cravings once and for all. - Learn the science behind the benefits of potatoes and a whole food plant based diet for good health and fighting our biggest chronic diseases. - Discover why food addiction is the underlying cause of weight gain and ill-health and why treating that is the solution. - Fully understand the psychology behind using a mono-diet to treat food addiction. - Find out which are the best varieties of potatoes for specific purposes. - How to eat to avoid addictive foods - you can eat as much as you want while losing weight! .and much, much more! This book is the perfect follow on for those who have undertaken the Spud Fit Challenge either through the Spud Fit Academy or with the help of our first book 'The DIY Spud Fit Challenge' - and for anyone who just wants to look great and feel even better! The Spud Fit Cook Book is far more than just a book of meals: it is a primer for long-term, successful, and sustainable lifestyle change--with contributions from more than 90 of the world's foremost leaders in the plant-based movement.ment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.