Zucker deborah (54 risultati)

Condizione: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condizione: Good. Are you deeply healthy? Not just free of disease or illness, but living with a profound sense of vitality that sustains you as you move through your life? This can be hard to achieve in the midst of life's competing priorities.whether it's our families, our careers, our social lives, or our passions, our attention and care is often focused more on those around us than on ourselves. And, as a result, we get depleted. But in order to sustain all the things you care most deeply about, you need to build a strong foundation of health and vitality. In THE VITALITY MAP: A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being, naturopathic physician Dr. Deborah Zucker shows you how. TRANSFORMING YOUR RELATIONSHIP TO HEALTH Each year, thousands of new health books are published offering quick, easy lifestyle changes that will lead you to the promised land of overflowing vitality and boundless energy. While many of these approaches are valid, few are built to last. When confronted with the inevitable pressures and old habits, our best intentions often crumble. Why? Most health solutions don't go deep enough. They focus on symptoms, ingredients, habits, diets, and exercises. But they don't get to the bottom of your fundamental relationship to health and how you care for yourself. In The Vitality Map, Dr. Zucker guides you on a deep and transformative journey that helps you to build a strong foundation for long-term health, vitality, and well-being. Based on her own profound health transformation and her work as a licensed naturopathic physician, Dr. Zucker helps you to disentangle from the patterns that hold you back from real and lasting health breakthroughs: The boom and bust cycles The constant need to put others first The feeling that no matter what health strategy you try, you always end up back in the same place By going step-by-step through her 9 Keys, you'll skillfully shine a light on these unconscious patterns and build new ones that will guide you on your health journey. THE 9 KEYS TO DEEP VITALITY The Vitality Map isn't just a book full of theories and ideas. Dr. Zucker's 9 Keys are based on her own personal health journey--a struggle with chronic fatigue and other persistent health issues in which she uncovered many of the hidden assumptions and habits that were holding her back from being deeply healthy. Building on this experience, Dr. Zucker dedicates a chapter to each key and uses anecdotes from her own life and her work with her clients to illuminate her vitality principles. She also provides practical exercises, meditations, and inquiry questions for each key so you can put them to use right away in your own life: Honoring Your Unique Life Facing and Embracing Your Shadows Strengthening Your Self-Awareness Muscles Cultivating Resilience Aligning with Your Yes Experimenting with Playful Curiosity Discovering Easeful Discipline Inviting Support and Connection Living Like You Matter The Vitality Map doesn't offer a quick fix. The 9 Keys make up a long-term guide to developing a healthy foundation that will sustain your life, your work, and your being.…

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Good. Are you deeply healthy? Not just free of disease or illness, but living with a profound sense of vitality that sustains you as you move through your life? This can be hard to achieve in the midst of life's competing priorities.whether it's our families, our careers, our social lives, or our passions, our attention and care is often focused more on those around us than on ourselves. And, as a result, we get depleted. But in order to sustain all the things you care most deeply about, you need to build a strong foundation of health and vitality. In THE VITALITY MAP: A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being, naturopathic physician Dr. Deborah Zucker shows you how. TRANSFORMING YOUR RELATIONSHIP TO HEALTH Each year, thousands of new health books are published offering quick, easy lifestyle changes that will lead you to the promised land of overflowing vitality and boundless energy. While many of these approaches are valid, few are built to last. When confronted with the inevitable pressures and old habits, our best intentions often crumble. Why? Most health solutions don't go deep enough. They focus on symptoms, ingredients, habits, diets, and exercises. But they don't get to the bottom of your fundamental relationship to health and how you care for yourself. In The Vitality Map, Dr. Zucker guides you on a deep and transformative journey that helps you to build a strong foundation for long-term health, vitality, and well-being. Based on her own profound health transformation and her work as a licensed naturopathic physician, Dr. Zucker helps you to disentangle from the patterns that hold you back from real and lasting health breakthroughs: The boom and bust cycles The constant need to put others first The feeling that no matter what health strategy you try, you always end up back in the same place By going step-by-step through her 9 Keys, you'll skillfully shine a light on these unconscious patterns and build new ones that will guide you on your health journey. THE 9 KEYS TO DEEP VITALITY The Vitality Map isn't just a book full of theories and ideas. Dr. Zucker's 9 Keys are based on her own personal health journey--a struggle with chronic fatigue and other persistent health issues in which she uncovered many of the hidden assumptions and habits that were holding her back from being deeply healthy. Building on this experience, Dr. Zucker dedicates a chapter to each key and uses anecdotes from her own life and her work with her clients to illuminate her vitality principles. She also provides practical exercises, meditations, and inquiry questions for each key so you can put them to use right away in your own life: Honoring Your Unique Life Facing and Embracing Your Shadows Strengthening Your Self-Awareness Muscles Cultivating Resilience Aligning with Your Yes Experimenting with Playful Curiosity Discovering Easeful Discipline Inviting Support and Connection Living Like You Matter The Vitality Map doesn't offer a quick fix. The 9 Keys make up a long-term guide to developing a healthy foundation that will sustain your life, your work, and your being.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Soft cover. Condizione: Very Good. 2nd Edition. Very Good VG square, tight and unmarked binding. Straight outer boards. DJ VG+ minor edge wear.

Soft cover. Condizione: Very Good. Condizione sovraccoperta: Not Issued. Second Edition. 256pp including bibliography and index. Profusely illustrated with color photographs of examples and b/w vintage ads.

Condizione: New.

Paperback or Softback. Condizione: New. The Vitality Map: A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being. Book.

Condizione: As New. Unread book in perfect condition.

paperback. Condizione: New. New. Clean, unmarked pages. Fine binding and cover. Softcover.

Condizione: New.

Condizione: New.

Paperback or Softback. Condizione: New. The Vitality Journal: 9 Keys to Reclaim Your Health, Increase Resilience, and Cultivate Joyful Self-Care. Book.