arkbound united kingdom (4 risultati)

Paperback. Condizione: Very Good. Having experienced alcoholism and homelessness Seamus Fox came to understand the social and human injustices that result in so many people finding themselves living in the streets. This book is a collection of poems written from those stories, showing the reality of what it means to be homeless. They give an honest, disturbing and often enlightening view of homelessness, based on the experiences of 44 individuals. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Good. 'Resistance is one of the main causes of emotion. The moment we believe something isn't the way it should be or someone doesn't meet our expectations we struggle to accept the situation because it is out of our control. We get stressed when we can't control a person or a situation. We get frustrated because we "judge" the situation as "bad, unwanted or wrong". To combat this, we need to learn not to "feed" negative thoughts. We can do this by accepting rather than fighting a thought or emotion - accept it and then move forward. Being more aware of your thoughts on a conscious level will give you more control of your emotions by consciously changing them and not letting them spiral out of control.' Beyond the Mind explores meditation and mindfulness as therapy for tragedy and recurring negative thought. The book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life and the theory of meditation as well as the stages of how to achieve it and practice it regularly. There is also discussion of the law of attraction and how using this can ultimately create positive thoughts and a more positive wellbeing. While the focus is quite general, there is also specific mention to the effects caused by the isolation of lockdown and how to use meditation and mindfulness to develop more positive thoughts. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condizione: Very Good. 'Resistance is one of the main causes of emotion. The moment we believe something isn't the way it should be or someone doesn't meet our expectations we struggle to accept the situation because it is out of our control. We get stressed when we can't control a person or a situation. We get frustrated because we "judge" the situation as "bad, unwanted or wrong". To combat this, we need to learn not to "feed" negative thoughts. We can do this by accepting rather than fighting a thought or emotion - accept it and then move forward. Being more aware of your thoughts on a conscious level will give you more control of your emotions by consciously changing them and not letting them spiral out of control.' Beyond the Mind explores meditation and mindfulness as therapy for tragedy and recurring negative thought. The book takes you through the stages of mindfulness therapy and explains the practical uses for everyday life and the theory of meditation as well as the stages of how to achieve it and practice it regularly. There is also discussion of the law of attraction and how using this can ultimately create positive thoughts and a more positive wellbeing. While the focus is quite general, there is also specific mention to the effects caused by the isolation of lockdown and how to use meditation and mindfulness to develop more positive thoughts. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. "Show Me Heaven" is the moving and inspirational true story of Donna Taylor, a woman whose early life was marred by abandonment, poverty, and hardship. After her father's departure at the age of three, Donna's life spiralled into a cycle of homelessness and struggle, further complicated by the destructive actions of an abusive stepfather. Despite these challenges, Donna was determined to carve out a better future for herself. Just as she seemed to be turning a corner, fate dealt her another blow, leading to a severe psychotic breakdown and the diagnosis of bipolar disorder. Facing the stark reality of mental illness, Donna was on the brink of giving up. However, her story takes a hopeful turn as she chooses life over despair. This book is not just a tale of survival; it is a testament to the human spirit's ability to overcome the bleakest circumstances and find light after a lifetime of darkness. Donna's journey from the depths of mental and emotional despair to becoming a beacon of hope for others is a powerful reminder of the strength and resilience within us all. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.