Authors crib mai 2026 (4 risultati)
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,98
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Stop White-Knuckling Your Sobriety Before the 'Silent Tuesday Night' Kills Your Progress.You're sitting in a quiet room at 2:00 AM. Your skin is crawling. The silence is screaming. This is the 'White-Knuckle Trap'-and it's exactly where most people fail.Most recovery advice is absolute gar…bage. It's all 'don't do this' and 'avoid that.' But nature hates a vacuum. If you don't fill that hole in your chest with something real, the demon will find its way back in. You can't just quit a lifestyle; you have to design a new one.The Secret Trapdoor to Permanent FreedomI've been in the trenches. I know the hollow ache of the morning after and the exhaustion of keeping secrets. The reason 95% of people relapse isn't a lack of willpower-it's a lack of architecture. They are trying to survive their recovery instead of building a life they don't want to escape from.30 Addiction Recovery Activities is your tactical blueprint to dismantle the triggers and install a new mental operating system. No fluff. No judgment. Just raw, science-backed tools that work when the cravings hit the fan.Inside this manual, you'll discover: - The 'Values Compass(TM)' Secret: How to hardwire your brain for permanent change so relapse feels fundamentally impossible.- Urge Surfing: The 30-second mental kill-switch for intense cravings that stops white-knuckling in its tracks.- The 'Unsent Letter' Technique: A visceral method for nuking toxic shame and cutting the anchor to your past.- The Curiosity List Hack: How to fill the deadly silence that drives most people back to the bottle or the pill.- The $10,000 Relapse Prevention Plan: Professional-grade strategies used by high-end coaches to keep you moving toward the life you deserve.Transform Your Recovery From a Prison Sentence into a Power Trip.Stop waiting for the other shoe to drop. Stop living in fear of your own thoughts. Whether you are newly sober or a recovery professional looking for tools that actually stick, this book is the wrench you need to tighten the bolts on your new life.You've looked at the locked door long enough. It's time to find the trapdoor. It's time to start building a life so rich, so connected, and so purposeful that the old shadows lose their power to haunt you.Grab your copy now. Your future self is waiting.
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 26,51
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - STOP LIVING LIKE A FUGITIVE IN YOUR OWN SKIN.Your heart is hammering against your ribs for no reason. You're scanning for exits in a quiet grocery store. Your brain is screaming 'DANGER' while everyone else is just picking out cereal. This isn't a character flaw. It's not 'just anxiety.' A…nd it sure as hell isn't your fault.The Cold, Hard Truth About Why You're Still Stuck.If you've tried the soft-soap therapy, the generic breathing exercises, and the 'think positive' worksheets only to feel like a failure-listen closely: Traditional treatment is failing you.It's like trying to put out a forest fire with a garden hose.Your trauma wasn't a single explosion. It was a 'Heavy Chain' forged over years of a permanent storm. You've been living in Survival Mode so long the 'On' switch is rusted into place. Your body is a guard that never sleeps, and he's exhausted. You're not 'broken,' you're just carrying a masterpiece of survival that has become your prison.It's Time to Unlock the Chain and Finally Breathe.Managing Complex PTSD is the raw, no-nonsense roadmap back to your own life. This isn't about 'fixing' you-it's about deactivating the false alarms and reclaiming the safety that was stolen from you. This is the 'therapy alternative' for the person who is tired of being misunderstood by doctors who only see simple depression.Inside, you'll discover the visceral tools for emotional survival: - The 3-Second Mental Shift: The instant kill switch for the survival mode cycle that triggers a cascading calm.- The Heavy Chain Mechanism: Why your brain attacks you to keep you safe and how to stop the internal sabotage.- The Internal Sanctuary Technique: How to rebuild a sense of safety from the inside out, even when the world feels like a war zone.- The Time-Warp Trap: Why you're still living in the past even though the calendar says 2026 and the Invisible Anchor to pull you back.- The Compassion Counter-Strike: How to weaponize kindness to silence that screaming Inner Critic for good.Stop Waiting for the Next Wave to Crash.You've spent 10,000 days bracing for impact. You've carried the weight of the world until your soul is bruised. You've been running for a long time, and you're bone-tired. It's time to teach your nervous system that it's finally safe to come home.Don't spend another year as a prisoner of your own biology. Remove the friction. Stop the cycle. Click the button and reclaim your calm today.COMMAND YOUR LIFE TO START AGAIN. BUY NOW.
- Rilegato
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 36,52
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware - Stop White-Knuckling Your Sobriety Before the 'Silent Tuesday Night' Kills Your Progress.You're sitting in a quiet room at 2:00 AM. Your skin is crawling. The silence is screaming. This is the 'White-Knuckle Trap'-and it's exactly where most people fail.Most recovery advice is absolute garbage. I…t's all 'don't do this' and 'avoid that.' But nature hates a vacuum. If you don't fill that hole in your chest with something real, the demon will find its way back in. You can't just quit a lifestyle; you have to design a new one.The Secret Trapdoor to Permanent FreedomI've been in the trenches. I know the hollow ache of the morning after and the exhaustion of keeping secrets. The reason 95% of people relapse isn't a lack of willpower-it's a lack of architecture. They are trying to survive their recovery instead of building a life they don't want to escape from.30 Addiction Recovery Activities is your tactical blueprint to dismantle the triggers and install a new mental operating system. No fluff. No judgment. Just raw, science-backed tools that work when the cravings hit the fan.Inside this manual, you'll discover: - The 'Values Compass(TM)' Secret: How to hardwire your brain for permanent change so relapse feels fundamentally impossible.- Urge Surfing: The 30-second mental kill-switch for intense cravings that stops white-knuckling in its tracks.- The 'Unsent Letter' Technique: A visceral method for nuking toxic shame and cutting the anchor to your past.- The Curiosity List Hack: How to fill the deadly silence that drives most people back to the bottle or the pill.- The $10,000 Relapse Prevention Plan: Professional-grade strategies used by high-end coaches to keep you moving toward the life you deserve.Transform Your Recovery From a Prison Sentence into a Power Trip.Stop waiting for the other shoe to drop. Stop living in fear of your own thoughts. Whether you are newly sober or a recovery professional looking for tools that actually stick, this book is the wrench you need to tighten the bolts on your new life.You've looked at the locked door long enough. It's time to find the trapdoor. It's time to start building a life so rich, so connected, and so purposeful that the old shadows lose their power to haunt you.Grab your copy now. Your future self is waiting.
- Rilegato
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 39,47
EUR 30,50 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Buch. Condizione: Neu. Neuware - STOP LIVING LIKE A FUGITIVE IN YOUR OWN SKIN.Your heart is hammering against your ribs for no reason. You're scanning for exits in a quiet grocery store. Your brain is screaming 'DANGER' while everyone else is just picking out cereal.This isn't a character flaw. It's not 'just anxiety.' And it su…re as hell isn't your fault.The Cold, Hard Truth About Why You're Still Stuck.If you've tried the soft-soap therapy, the generic breathing exercises, and the 'think positive' worksheets only to feel like a failure-listen closely: Traditional treatment is failing you.It's like trying to put out a forest fire with a garden hose.Your trauma wasn't a single explosion. It was a 'Heavy Chain' forged over years of a permanent storm. You've been living in Survival Mode so long the 'On' switch is rusted into place. Your body is a guard that never sleeps, and he's exhausted. You're not 'broken,' you're just carrying a masterpiece of survival that has become your prison.It's Time to Unlock the Chain and Finally Breathe.Managing Complex PTSD is the raw, no-nonsense roadmap back to your own life. This isn't about 'fixing' you-it's about deactivating the false alarms and reclaiming the safety that was stolen from you. This is the 'therapy alternative' for the person who is tired of being misunderstood by doctors who only see simple depression.Inside, you'll discover the visceral tools for emotional survival: - The 3-Second Mental Shift: The instant kill switch for the survival mode cycle that triggers a cascading calm.- The Heavy Chain Mechanism: Why your brain attacks you to keep you safe and how to stop the internal sabotage.- The Internal Sanctuary Technique: How to rebuild a sense of safety from the inside out, even when the world feels like a war zone.- The Time-Warp Trap: Why you're still living in the past even though the calendar says 2026 and the Invisible Anchor to pull you back.- The Compassion Counter-Strike: How to weaponize kindness to silence that screaming Inner Critic for good.Stop Waiting for the Next Wave to Crash.You've spent 10,000 days bracing for impact. You've carried the weight of the world until your soul is bruised. You've been running for a long time, and you're bone-tired.It's time to teach your nervous system that it's finally safe to come home.Don't spend another year as a prisoner of your own biology. Remove the friction. Stop the cycle. Click the button and reclaim your calm today.COMMAND YOUR LIFE TO START AGAIN. BUY NOW.
