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  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 3,90

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 7 disponibili

    Paperback. Condizione: Good. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 3,90

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Fair. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore

    Venditore con 5 stelle
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    Condizione: Usato - Discreto

    EUR 3,91

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Fair.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 4,06

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 4,54

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    Quantità: 1 disponibile

    Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 5,16

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    Quantità: 3 disponibili

    Paperback. Condizione: Very Good. Are you struggling with worry and anxiety?Is the amount of stress in your life causing you sleepless nights?Are you troubled by restlessness and frustration?Stress and anxiety in the world have reached epidemic proportions. People are trying to cope with feelings of anger, discontentment and despair. Mental health provision has not kept up with this unprecedented demand, leaving people isolated and alone.Graham Cann brings a wealth of experience to the knowledge and practice of mindfulness and meditation gained over 50 years to produce an excellent beginners' guide. It is perfect for those with little or no knowledge of the subject who are seeking to improve their mental and physical well-being.He will be sharing how, in just a few minutes each day, you can relieve worry and stress and emerge as a new calmer, and more contented you 'Mindfulness for Beginners' is an easy to read, step-by-step guide that empowers you to take control of your mind and bring peace to bear on your life even in the most trying of circumstances. By following the varied simple exercises within this book, you will be well on your way to finding more confidence and a passion for life In 'Mindfulness for Beginners' you will discover: ◆ Scientifically proven techniques designed to help you break free from mental turbulence and insomnia◆ What Mindfulness is and how it can transform your life◆ How living in the present moment can heal your mind and body◆ Easy mindfulness exercises to overcome stress and worry, enabling mental well-being◆ Nine Mindful attitudes that complement your practice and keep you tuned in to the present moment◆ Ways you can practice mindfulness at home, at work and in the great outdoors so that wherever you are, you will feel more alive◆ How to overcome common obstacles on your way to a stress-free life.◆ And so much more.'Mindfulness for Beginners' really is your go-to handbook for a new, enlightened outlook on life, full of hope and optimism.If the light you want to see is the light at the end of the tunnel, then you'll love this To begin this incredible journey, just scroll to the top right of this page and click the BUY NOW button.…

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Brossura

    Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,16

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 3 disponibili

    Paperback. Condizione: Good. Are you struggling with worry and anxiety?Is the amount of stress in your life causing you sleepless nights?Are you troubled by restlessness and frustration?Stress and anxiety in the world have reached epidemic proportions. People are trying to cope with feelings of anger, discontentment and despair. Mental health provision has not kept up with this unprecedented demand, leaving people isolated and alone.Graham Cann brings a wealth of experience to the knowledge and practice of mindfulness and meditation gained over 50 years to produce an excellent beginners' guide. It is perfect for those with little or no knowledge of the subject who are seeking to improve their mental and physical well-being.He will be sharing how, in just a few minutes each day, you can relieve worry and stress and emerge as a new calmer, and more contented you 'Mindfulness for Beginners' is an easy to read, step-by-step guide that empowers you to take control of your mind and bring peace to bear on your life even in the most trying of circumstances. By following the varied simple exercises within this book, you will be well on your way to finding more confidence and a passion for life In 'Mindfulness for Beginners' you will discover: ◆ Scientifically proven techniques designed to help you break free from mental turbulence and insomnia◆ What Mindfulness is and how it can transform your life◆ How living in the present moment can heal your mind and body◆ Easy mindfulness exercises to overcome stress and worry, enabling mental well-being◆ Nine Mindful attitudes that complement your practice and keep you tuned in to the present moment◆ Ways you can practice mindfulness at home, at work and in the great outdoors so that wherever you are, you will feel more alive◆ How to overcome common obstacles on your way to a stress-free life.◆ And so much more.'Mindfulness for Beginners' really is your go-to handbook for a new, enlightened outlook on life, full of hope and optimism.If the light you want to see is the light at the end of the tunnel, then you'll love this To begin this incredible journey, just scroll to the top right of this page and click the BUY NOW button.…

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Brossura

    Da: Greenworld Books, arlington, TX, U.S.A.Greenworld Books

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 5,17

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 5,29

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: Evergreen Goodwill, Seattle, WA, U.S.A.Evergreen Goodwill

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 1,90

    EUR 3,56 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Good.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2023

    1915455057 / 9781915455055

    • Brossura

    Da: PlumCircle, West Mifflin, PA, U.S.A.PlumCircle

    Venditore con 5 stelle
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    Condizione: Usato - Molto buono

    EUR 1,10

    EUR 4,46 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Very Good. Publisher overstock. May have remainder mark / minor shelfwear. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Discreto

    EUR 5,74

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Fair. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,74

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 7 disponibili

    Paperback. Condizione: Good. 2,500 years ago a little known government official in China wrote a book that has been translated more often than any other book in the world except the Bible. This book, the Daodejing (pronounced Dow De Jing and often referred to as just The Dao), is the basis of much of the Eastern world's philosophical and religious thought as well as Tai Chi and Kung Fu. It contains wisdom that pertains to daily life as well as the administration of government, but it is an entertaining one-night read (I'll bet you can't read it without smiling? ). It consists of 81 one-page chapters. It is one of those books that you will enjoy on your first reading, but you may reread time and time again, each time finding some new meaning. It makes a great gift, too. If you read the reviews of the various versions of the Dao on Amazon, you will find that many readers of the Dao have multiple copies. Add this book to the collection of anyone that enjoys an entertaining and thought-provoking book It is also known as Tao De Ching, Dao Teh Jing, Tao Teh Ching, and others. The ascribed original author was Lao Tzu (the more current spelling in pinyin Chinese is Laozi).…

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 2,52

    EUR 3,35 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

    Venditore con 5 stelle
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    Condizione: Usato - Discreto

    EUR 5,96

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

    Venditore con 5 stelle
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    Condizione: Usato - Discreto

    EUR 5,96

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    Spedito in U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

    Venditore con 5 stelle
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    Condizione: Usato - Discreto

    EUR 5,96

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    Spedito in U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,96

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,96

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 5,96

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Buono

    EUR 5,96

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta

    Venditore con 5 stelle
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    Condizione: Usato - Discreto

    EUR 5,99

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    Spedito in U.S.A.

    Quantità: 2 disponibili

    Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: Goodwill, Brooklyn Park, MN, U.S.A.Goodwill

    Venditore con 4 stelle
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    Condizione: Usato - Molto buono

    EUR 2,33

    EUR 3,56 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Condizione: very_good. Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.…

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books

    Venditore con 5 stelle
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    Condizione: Usato - Buono

    EUR 6,57

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    Spedito in U.S.A.

    Quantità: 2 disponibili

    Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 6,57

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 2 disponibili

    Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: HPB Inc., Dallas, TX, U.S.A.HPB Inc.

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 3,29

    EUR 3,35 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2020

    1838090517 / 9781838090517

    Serie: Libro 1 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 3,29

    EUR 3,35 spedizione 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2021

    1838240152 / 9781838240158

    Serie: Libro 3 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

    Venditore con 5 stelle
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    Condizione: Usato - Come nuovo

    EUR 6,79

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    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2021

    1838240152 / 9781838240158

    Serie: Libro 3 di 4 - 1001 Jokes and Puns

    • Brossura

    Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas

    Venditore con 5 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 6,79

     Spedizione gratuita 
    Spedito in U.S.A.

    Quantità: 1 disponibile

    Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: Chas Cann Co Ltd, 2021

    1838240101 / 9781838240103

    • Brossura

    Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

    Venditore con 4 stelle
    Contatta il venditore

    Condizione: Usato - Molto buono

    EUR 7,00

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    Quantità: 3 disponibili

    Paperback. Condizione: Very Good. Are you struggling with worry and anxiety?Is the amount of stress in your life causing you sleepless nights?Are you troubled by restlessness and frustration?Stress and anxiety in the world have reached epidemic proportions. People are trying to cope with feelings of anger, discontentment and despair. Mental health provision has not kept up with this unprecedented demand, leaving people isolated and alone.Graham Cann brings a wealth of experience to the knowledge and practice of mindfulness and meditation gained over 50 years to produce an excellent beginners' guide. It is perfect for those with little or no knowledge of the subject who are seeking to improve their mental and physical well-being.He will be sharing how, in just a few minutes each day, you can relieve worry and stress and emerge as a new calmer, and more contented you 'Mindfulness for Beginners' is an easy to read, step-by-step guide that empowers you to take control of your mind and bring peace to bear on your life even in the most trying of circumstances. By following the varied simple exercises within this book, you will be well on your way to finding more confidence and a passion for life In 'Mindfulness for Beginners' you will discover: ◆ Scientifically proven techniques designed to help you break free from mental turbulence and insomnia◆ What Mindfulness is and how it can transform your life◆ How living in the present moment can heal your mind and body◆ Easy mindfulness exercises to overcome stress and worry, enabling mental well-being◆ Nine Mindful attitudes that complement your practice and keep you tuned in to the present moment◆ Ways you can practice mindfulness at home, at work and in the great outdoors so that wherever you are, you will feel more alive◆ How to overcome common obstacles on your way to a stress-free life.◆ And so much more.'Mindfulness for Beginners' really is your go-to handbook for a new, enlightened outlook on life, full of hope and optimism.If the light you want to see is the light at the end of the tunnel, then you'll love this To begin this incredible journey, just scroll to the top right of this page and click the BUY NOW button.…