Contemporary books inc (Oltre 1800 risultati)

Hardback. Condizione: Good. Provides couples facing the dilemma of deciding whether or not to stay in an unhappy marriage, with an option - the Controlled Separation (CS). This book explains CS guidelines, including the 12 fundamental issues that must be resolved for an orderly separation. It also contains sample contracts, along with checklists and self-assessment tools.…

Paperback. Condizione: Very Good. Helps bodybuilders and strength athletes isolate exercises that focus on these particular muscles. Instead of working all the muscles, specialisation will bulk up bodybuilders where they feel they need special emphasis.

Hardback. Condizione: Good. Author Kathlene Bissell gives the reader a look inside the life of a man who rarely bares his soul. Among the many revelations in the books, she recounts anecdotes from his university days, about his turning pro on a whim and his lifelong dream of a Masters victory and its emotional aftermath.…

Hardback. Condizione: Good. Presents the wisdom of basketball coach John Wooden. This book offers lessons that he learned throughout his career at UCLA, and life as a husband, father, and teacher.

Hardback. Condizione: Very Good. Presents the wisdom of basketball coach John Wooden. This book offers lessons that he learned throughout his career at UCLA, and life as a husband, father, and teacher.

Hardback. Condizione: Good.

Paperback. Condizione: Fair. Analyzes the methods of baseball players such as Nolan Ryan, Greg Maddux, and Tom Seaver. This book covers topics such as building proper mechanics, from stride and delivery to release point and follow-through and throwing fastballs with varying velocity and movement around the plate.…

Paperback. Condizione: Good. Analyzes the methods of baseball players such as Nolan Ryan, Greg Maddux, and Tom Seaver. This book covers topics such as building proper mechanics, from stride and delivery to release point and follow-through and throwing fastballs with varying velocity and movement around the plate.…

Paperback. Condizione: Very Good. Reincarnation teacher Gloria Chadwick opens up the world of past-life regression. With scores of fun-to-do exercises, she shows you how to probe your mannerisms, memories, preferences, and dreams for clues to your past-life experiences and how to uncover historical data that can validate your findings. Chadwick provides the essential tool for self-discovery.…

Paperback. Condizione: Fair. Reincarnation teacher Gloria Chadwick opens up the world of past-life regression. With scores of fun-to-do exercises, she shows you how to probe your mannerisms, memories, preferences, and dreams for clues to your past-life experiences and how to uncover historical data that can validate your findings. Chadwick provides the essential tool for self-discovery.…

Paperback. Condizione: Good. Brings together stories from baseball personalities such as Roger Maris, Ken Griffey Jr, Pete Rose, Phil Rizzuto, and Gaylord Perry.

Paperback. Condizione: Good. Reincarnation teacher Gloria Chadwick opens up the world of past-life regression. With scores of fun-to-do exercises, she shows you how to probe your mannerisms, memories, preferences, and dreams for clues to your past-life experiences and how to uncover historical data that can validate your findings. Chadwick provides the essential tool for self-discovery.…

Paperback. Condizione: Fair. Brings together stories from baseball personalities such as Roger Maris, Ken Griffey Jr, Pete Rose, Phil Rizzuto, and Gaylord Perry.

Paperback. Condizione: Very Good. Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.…

Paperback. Condizione: Fair. Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.…

Paperback. Condizione: Good. Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.…

Paperback. Condizione: Very Good. "I can honestly tell you that I would have become a champion at least a year sooner if I had had Supercut as a reference book when I started pumping iron." -- from the Foreword by Lee Haney, Mr. Olympia "State-of-the-art in every detail." -- Fred Hatfield Supercuts presents the most successful diet programs and nutrition strategies for achieving maximum muscularity and superior definition as evidenced by the world's greatest bodybuilders. The best weight-loss and weight-gain diets are described, as are how they fit into a cycle-training program for year-round benefits (before and after a contest). The wise use of food supplements, including protein, vitamins, minerals, and trace elements, is thoroughly discussed in this book. Supercut is highlighted with nutrition secrets and tips from the greats of bodybuilding--Rachel McLish, Arnold Schwarzenegger, Lou Ferrigno, Dr. Franco Columbo, Laura Combes, Candy Csencsits, Samir Bannout, and a host of others. Every aspect of the role nutrition plays in their winning training efforts is covered, including favorite recipes for healthful dining. Recipes for vegetable dishes, salads, poultry and dairy-product meals, fish dishes, meat, rice/potato/pasta/grain dishes, and desserts--more than 200 of them, each with calorie counts--are provided. Week-long meal plans incorporating these recipes provide examples of how to reduce caloric intake gradually and safely without affecting increased training efforts. Joyce L. Vedral, PhD, fitness and nutrition expert, is the bestselling author of The Fat Burning Workout: From Fat is Firm in 24 Days and Gut Busters: The Ten-Minute-a-Day, 12-Week Plan. Bill Reynolds is the author of numerous books on weight training and bodybuilding, including Weight Training for Beginners and The Gold's Gym Training Encyclopedia.…

Paperback. Condizione: Good. "I can honestly tell you that I would have become a champion at least a year sooner if I had had Supercut as a reference book when I started pumping iron." -- from the Foreword by Lee Haney, Mr. Olympia "State-of-the-art in every detail." -- Fred Hatfield Supercuts presents the most successful diet programs and nutrition strategies for achieving maximum muscularity and superior definition as evidenced by the world's greatest bodybuilders. The best weight-loss and weight-gain diets are described, as are how they fit into a cycle-training program for year-round benefits (before and after a contest). The wise use of food supplements, including protein, vitamins, minerals, and trace elements, is thoroughly discussed in this book. Supercut is highlighted with nutrition secrets and tips from the greats of bodybuilding--Rachel McLish, Arnold Schwarzenegger, Lou Ferrigno, Dr. Franco Columbo, Laura Combes, Candy Csencsits, Samir Bannout, and a host of others. Every aspect of the role nutrition plays in their winning training efforts is covered, including favorite recipes for healthful dining. Recipes for vegetable dishes, salads, poultry and dairy-product meals, fish dishes, meat, rice/potato/pasta/grain dishes, and desserts--more than 200 of them, each with calorie counts--are provided. Week-long meal plans incorporating these recipes provide examples of how to reduce caloric intake gradually and safely without affecting increased training efforts. Joyce L. Vedral, PhD, fitness and nutrition expert, is the bestselling author of The Fat Burning Workout: From Fat is Firm in 24 Days and Gut Busters: The Ten-Minute-a-Day, 12-Week Plan. Bill Reynolds is the author of numerous books on weight training and bodybuilding, including Weight Training for Beginners and The Gold's Gym Training Encyclopedia.…

paperback. Condizione: Fair.

Paperback. Condizione: Very Good. This is a deluxe edition of the bestselling poetry anthology.

Paperback. Condizione: Good. "Bryan Collins explores the common problem of emotional unavailability from an original, practical, and non-judgemental perspective. This book offers usable solutions to this human dilemma."Michael Share, Psy.D., L.P."Emotional Unavailability is an innotive look at ho a person's emotional style impacts his or her relationship patterns. The book goes beyond definitions of the various styles to provide techniques and tools for change."James W. Keenan, M.S., L.P., Director Power of Relationships, PA"I kept falling into stories that sounded uncomfortably like some that litter my own personal landscape."Trudi HahnMinneapolis Star Tribune"Bryn Collins examines the reasons we get into painful, frustrating relationships, and how we can make positive changes without blaming ourselves."Gerrie E. SummersToday's Black WomanIn this groundbreaking book, psychologist Bryn Collins opens up the discussion about life with an emotionally unavailable person. Using case studies, quizzes, and jargon-free, easy-to-understand concepts, she profiles the mos common types of emotionally unavailable partners, then offers the skills you need to change these painful associations. Based on her extensive clinical experience, she offers ways to recognize "toxic types" before you get too deeply involved, and she gives the emotionally unavailable partner techniques that teach how to connect with anothe person.…

Paperback. Condizione: Good. This is a deluxe edition of the bestselling poetry anthology.

Paperback. Condizione: Fair. "Bryan Collins explores the common problem of emotional unavailability from an original, practical, and non-judgemental perspective. This book offers usable solutions to this human dilemma."Michael Share, Psy.D., L.P."Emotional Unavailability is an innotive look at ho a person's emotional style impacts his or her relationship patterns. The book goes beyond definitions of the various styles to provide techniques and tools for change."James W. Keenan, M.S., L.P., Director Power of Relationships, PA"I kept falling into stories that sounded uncomfortably like some that litter my own personal landscape."Trudi HahnMinneapolis Star Tribune"Bryn Collins examines the reasons we get into painful, frustrating relationships, and how we can make positive changes without blaming ourselves."Gerrie E. SummersToday's Black WomanIn this groundbreaking book, psychologist Bryn Collins opens up the discussion about life with an emotionally unavailable person. Using case studies, quizzes, and jargon-free, easy-to-understand concepts, she profiles the mos common types of emotionally unavailable partners, then offers the skills you need to change these painful associations. Based on her extensive clinical experience, she offers ways to recognize "toxic types" before you get too deeply involved, and she gives the emotionally unavailable partner techniques that teach how to connect with anothe person.…

Paperback. Condizione: Fair. This is a deluxe edition of the bestselling poetry anthology.

Paperback. Condizione: Good. This book guides the reader through pregnanc y and the five months postpartum providing practical suggest ions and encouragement for getting back into shape. This pro gramme has been followed by celebrities including Michelle P feiffer. '.

Paperback. Condizione: Good. What does it take to make it in pro hockey? Los Angeles Kings forward Dan Bylsma and his father, Jay, offer a wealth of inside information for young players. Dan Bylsma shares his experiences rising up through the ranks of amateur and professional hockey while giving advice on issues including becoming a team player, knowing the rules, relating to coaches and teammates, and working hard.…

Paperback. Condizione: Good.

Paperback. Condizione: Fair. This title deals with loan amounts of $50 to $300,000, interest rates of 2 per cent to 25.75 per cent, and terms up to 40 years.

Paperback. Condizione: Good. This title deals with loan amounts of $50 to $300,000, interest rates of 2 per cent to 25.75 per cent, and terms up to 40 years.

Paperback. Condizione: Good. In this brutally honest portrait, Sergeant Michael Middleton--a now-retired veteran of the LAPD--tells the gripping tale of his two decades on some of the America's meanest streets.