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Paperback. Condizione: New. Trained naturopath Peter Oppliger writes of the therapeutic benefits of drinking green tea, well-documented from the year 800 AD when the custom of drinking green tea was introduced to Japan from China by Buddhist monks. '.

Paperback. Condizione: New. Charles Dickens died half way through writing The Mystery of Edwin Drood, and ever since speculation has been rife as to how the tale might have unfolded. For this intriguing two-part adaptation for BBC2, for prime-time January 2012, acclaimed screenwriter Gwyneth Hughes (Five Days, Miss Austen Regrets) scoured the text for clues indicating how the great author might have finished this masterpiece, and has drawn from those leads a seamless, compelling and surprisingly modern story of obsessive love, betrayal and murder. This tie-in edition of Dickens's unfinished text will also include an Afterword by Gwyneth Hughes, offering her own conclusion, and revealing how she knitted the strands from the original plot and her own work together to bring the book to a satisfying close.Key cast list: Matthew Rhys (Brothers and Sisters) as John Jasper; Rory Kinnear (Hamlet, Women In Love, Lennon Naked) as Reverend Septimus Crisparkle; Freddie Fox (Worried About The Boy, The Shadow Line) as Edwin Drood; Tamzin Merchant (Jane Eyre, Miranda, The Tudors) plays Rosa Bud; Alun Armstrong (New Tricks, Garrow's Law) as Hiram Grewgious, Rosa's guardian; Julia McKenzie (Cranford, Miss Marple) plays the Reverend's mother, Mrs Crisparkle; David Dawson (Luther, The Road To Coronation Street) as Bazzard; Ron Cook (Little Dorrit) as Durdles; Sacha Dhawan (Five Days 2) as Neville Landless; Amber Rose Revah (House Of Saddam) plays Helena Landless, Neville's twin sister; Ian McNeice (Doctor Who) as Mayor Sapsea; Janet Dale (Holby; Casualty) as Miss Twinkleton; Ellie Haddington (Luther) as Princess Puffer; and young Alfie Davis plays Deputy.

Paperback. Condizione: New. Banks make their money from our money; it's the nature of their business. They profit from our ignorance by selling us 'products' we don't actually need and have a vested interest in keeping us in the dark.Jasmine's no-nonsense, practical advice will help you to:- Make the most of your savings and watch your money grow- Get free money from the government by using up your ISA allowance- Pay off your mortgage quickly, even though the banks don't want you to- Invest in stocks and shares the cheap and easy way- Ensure a safe and profitable retirement by choosing the right pensionSo, it's time to fire your bank manager, beat the banks at their own game and ensure the profits end up in your pocket, not theirs!

Paperback. Condizione: New. Keeping an eye on your calorie intake can be a real struggle - whether you're following a low-calorie diet or just watching what you eat, it's difficult to keep track of the numbers. Which is where Good Food: Low-calorie Recipes can help! It's filled with delicious recipes for any time of the day, and all low in calories. Handily arranged by precise calorie intake, there are ideas for filling breakfasts, fast midweek meals, low-cal crowd-pleasers, emergency snacks and even sweet treats! With each recipe triple-tested by the team at Britain's best-selling cookery magazine and accompanied by a full nutritional breakdown, you can cook your own mouthwatering meals. This little cookbook is a fast-track to a low-calorie diet.

Paperback. Condizione: New. From the team who brought you The Empire Film Guide, here are all the obscure, indecent and downright bizarre movie facts and figures that were not considered sensible for a practical film guide. Discover which country translated GI Jane as Satan Female Soldier, which Hollywood heartthrob is the lead singer of 30 Odd Foot of Grunts, and which country takes a bag of toasted leaf cutter ants to the cinema instead of popcorn! The Schott's Miscellany of movies, packed full of movie facts, figures and lists, as well as explanations of filmmaking terminology and a "shot miscellany" - a list of all the various camera shots. You will soon know your Oscar Hosts from your Monty Python French insults, and never be short of small talk again!

Paperback. Condizione: New. Britain is experiencing a sudden reckless rush of liberalisation, from 24 hour licensing to gay marriages. But how did we get from idolising Grace Kelly and Prince Rainier to Jordan and Peter Andre? Funny and bittersweet, Made In Brighton interweaves personal stories of life in Brighton with larger themes of sex, politics and class to take a cold, hard look at the changing face of Britain, and at the town which has always been at the vanguard of Britain's cultural evolution. From punk to dance, dope to coke, the Labour party to hen parties, straight to gay to bi, this book holds a mirror up to the dazed face of Britain and gives it a good hard slap.

Paperback. Condizione: New. Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these Mediterranean recipes are guaranteed to be packed full of intense flavour. With full-colour photography to accompany every dish and a practical ingredients list of Mediterranean authentics and easy-to-find alternatives, this really is a must-have summer cookbook.

Paperback. Condizione: New. Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as well as tempting desserts and baking ideas, Good Food: Low Sugar Recipes is packed full of easy recipes, full of flavour. From Bacon and parsley hotcakes to Portabello burgers and lemon drizzle cake, every recipe for every occasion can now be low in sugar. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your comprehensive guide to a healthier and happier, low-sugar lifestyle. Part of Good Food's exciting new Eat Well range, for a healthy and happy you.

Paperback. Condizione: New. How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

Paperback. Condizione: New. How far would you go to find the perfect hero?Four strangers, united by their shared love of POLDARK, come together on a trip to Cornwall in search of their hero.Lisa has sworn off love and relationships after a really bad experience, but lately she's been tempted to take a chance on a more exciting life. First she meets other fans of the TV show Poldark online. Then she proposes a very special road trip to Cornwall, in search of where their favourite show is being filmed.But can four strangers find friendship, as well as a certain sexy hunk on their trip south?

Paperback. Condizione: New. Filling, comforting and endlessly adaptable, soups and side dishes can be the ideal solution to any mealtime dilemma. Whether you're looking for light summery lunches, wholesome dishes for the winter months or quick and easy weeknight dinners, 101 Soups and Sides can provide the inspiration you need. With ideas ranging from chilled seasonal soups and fresh salads for those long summer lunchtimes to hearty winter broths and hot sides to warm up a cold night, you'll find recipes here to use all year round.Each recipe is accompanied by a detailed nutritional breakdown and is triple-tested by the experts at Good Food, the UK's best-selling cookery magazine, so you can cook with complete confidence. With colour photographs throughout, this compact cookbook lets you create stylish and satisfying dishes with ease.

Paperback. Condizione: New. Even if it is raining outside, this little book of sunshine will help lift the gloom with a wealth of comforting, cheerful dishes to keep the summer atmosphere alive. All tried-and-tested by Britain's top-selling BBC Good Food Magazine, these Mediterranean recipes are guaranteed to be packed full of intense flavour. With full-colour photography to accompany every dish and a practical ingredients list of Mediterranean authentics and easy-to-find alternatives, this really is a must-have summer cookbook.

Paperback. Condizione: New. Chicken is one of the most versatile ingredients. It's perfect for economical quick-fix dishes, for a special dinner, for guests, at home, or eaten hot or cold. It can be easily transformed into a flavoursome snack or a tasty treat. With 101 ideas, there's a chicken recipe for every occasion in this handy cookbook, from warming classics and perfect convenience food to a taste of the exotic and meals to impress. With straight-forward, tried-and-tested recipes taken from Britain's top-selling BBC Good Food Magazine you can be sure of mouth-watering chicken meals whatever your mood.

Paperback. Condizione: New. It's time to find out who is your family's top footy genius. Tackle your parents, your brother, your sister - even your dog - to see who is No.1 in your house when it comes to football knowledge.1 What is Jurgen Klopp's middle name?A Norbert B Herbert C Schubert2 Which of these legends was never named PFA Player of the Year?A Frank Lampard B Roy Keane C John Terry3 Which international footballer was born in Middlefart?A Toni Kroos B Christian Eriksen C Erling HaalandThe Match of the Day Family Footy Quiz book is the brand-new challenge for footy fans everywhere. Packed with hundreds of brain-busting questions from the Match of the Day team, featuring puzzles, teasers, crosswords, word searches, secrets and much more - this is the ultimate test for any football fan.Answers1 A Norbert, 2 A Frank Lampard, 3 B Christian Eriksen.

Paperback. Condizione: New. All she wants is one last dance.Lily and Vincent have been dancing everything from the waltz to the foxtrot together since they were six-years-old. Now a teenager, Lily realises she has feelings for Vincent that she never knew were there. However, with Vincent off to war, Lily is evacuated to a mother and baby home with her younger siblings. It is there that she finds she has more in common with the fallen women than she once thought. But as the bombs begin to fall in Liverpool, will she ever see her sweetheart again?.A heart-warming saga for fans of Call The Midwife from the author of A Liverpool Girl.

Paperback. Condizione: New. Filling, comforting and endlessly adaptable, soups and side dishes can be the ideal solution to any mealtime dilemma. Whether you're looking for light summery lunches, wholesome dishes for the winter months or quick and easy weeknight dinners, 101 Soups and Sides can provide the inspiration you need. With ideas ranging from chilled seasonal soups and fresh salads for those long summer lunchtimes to hearty winter broths and hot sides to warm up a cold night, you'll find recipes here to use all year round.Each recipe is accompanied by a detailed nutritional breakdown and is triple-tested by the experts at Good Food, the UK's best-selling cookery magazine, so you can cook with complete confidence. With colour photographs throughout, this compact cookbook lets you create stylish and satisfying dishes with ease.

Paperback. Condizione: New. Sugar can have a very harmful affect on our health and well being and Good Food: Low Sugar Recipes is your perfect companion to cutting harmful levels out of your diet whilst still eating delicious meals. With breakfasts, lunches, dinners and snacks as well as tempting desserts and baking ideas, Good Food: Low Sugar Recipes is packed full of easy recipes, full of flavour. From Bacon and parsley hotcakes to Portabello burgers and lemon drizzle cake, every recipe for every occasion can now be low in sugar. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your comprehensive guide to a healthier and happier, low-sugar lifestyle. Part of Good Food's exciting new Eat Well range, for a healthy and happy you.

Paperback. Condizione: New. 'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and nowIn this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.This is the essential guide to help you heal.

Paperback. Condizione: New. From rags to riches.?Since her father's death, Emma Beech has supported her family by selling paper flowers to the theatre crowds in the West End. But when Emma meets street musician Theodore Barrington, she dreams of finally leaving poverty behind. Previously known as the Great Theodore on the London stage, Barrington turns Emma's head with tales of his former glory. But as Emma is captivated and eager to become his new assistant, she must face her mother's disapproval over their secret rehearsals. Forced to make a difficult decision between staying loyal to her family and her roots, or pursuing fame and fortune, will she follow her heart or her head?.A gripping East End saga, perfect for fans of Katie Flynn and Maggie Hope.

Paperback. Condizione: New. A gritty, heartwarming family saga for fans of Dilly Court, Sheila Newberry and Maggie Hope.All they have left is each other.Life has always been tough for May and Gus Lavender. Their father went away to sea never to return, and then their mother falls victim to the typhus sweeping through Liverpool. Regarded as orphans by the authorities, May and Gus are sent to the Brownlow Hill Workhouse. Like all workhouses, Brownlow is the last resort for the poor and the destitute. May and Gus will have to rely on each other more than ever if they are to survive the hardships to come.________________________________Make sure you've read all the books in the Workhouse series:1. Workhouse Orphans2. Workhouse Angel3. Workhouse Nightingale4. Workhouse GirlAnd don't miss Holly Green's new series about wartime nurses:1. Frontline Nurses2. Frontline Nurses On Duty3. Secrets of the Frontline Nurses.

Hardback. Condizione: New. Shame, shame we know your nameDo we own it? Being a woman that is. Do we fuck! We live in fear of how we look, what we eat, how we age and what we do. Wow, it's 2022 and we're still churning out that same old shit. I've been told as you get older you care less. Fucking great. I can't wait to be menopausal with skunk-like grey track lines in my hair, saggier tits, and miserable as shit. I don't know about you, but I'd quite like to have that experience - the no-fucks-experience that is - now, before that all happens. To have the confidence to believe in who I am. It's a push we all have to make - whether it be in our confidence over our bodies, who we are as people, or what goes on inside our mind - and we all have to work at it. It's baby steps. So let's take it back to those tiny steps, because all mountains that are climbed don't happen without practice, perseverance, self-belief and a fuck ton of work.

Paperback. Condizione: New. Throughout my life I have achieved many remarkable things. In Screw It, Let's Do It, I will share with you my ideas and the secrets of my success, but not simply because I hope they'll help you achieve your individual goals. Today we are increasingly aware of the effects of our actions on the environment, and I strongly believe that we each have a responsibility, as individuals and organisations, to do no harm. I will draw on Gaia Capitalism to explain why we need to take stock of how we may be damaging the environment, and why it is up to big companies like Virgin to lead the way in a more holistic approach to business. In Screw It, Let's Do It I'll be looking forwards to the future. A lot has changed since I founded Virgin in 1968, and I'll explain how I intend to take my business and my ideas to the next level and the new and exciting areas - such as launching Virgin Fuels - into which Virgin is currently moving. But I have also brought together all the important lessons, good advice and inspirational adages that have helped me along the road to success. Ironically, I have never been one to do things by the book, but I have been inspired and influenced by many remarkable people. I hope that you too might find a little inspiration between these pages.

Paperback. Condizione: New. How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Paperback. Condizione: New. The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Paperback. Condizione: New. Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself * Decision-making * Relationships.

Paperback. Condizione: New. The days of wooing your love with embarrassing poetry or rambling love letters are over. Here begins the new dawn in the evolution the language of love: emoji. With a wealth of emojis on offer to convey your adoration, from kissy faces and hearts-for-eyes, to saucier combinations like the lock and key, there is no end to the ways you can declare your love. And this book will guide you through each stage of your relationship with phrases for every occasion. Step back Shakespeare: wherefore are thou, aubergine?Sections include: pick-up lines, what not to say on a first date, how to say 'I love you', living together, the proposal, breaking up, love songs and romantic films (sure you can translate 'Ghost', but how would you do 'Fifty Shades of Grey'?). A perfect gift for Valentine's Day, you'll never just send a boring row of hearts again.

Paperback. Condizione: New. The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how to feel more at ease and sustain a sense of calm.

Paperback. Condizione: New. The classic pocket guide to the language of London. This wonderful little guide to cockney rhyming slang contains over 1,700 old and new rhymes translated from Cockney to English and English to Cockney, including:Custard and jelly - tellyHot cross bun - nunLemon tart - smartRock 'n' roll - doleSticky toffee - coffee.and many more. Master the art of the Cockney rhyme and discover the Cockney origins of common British phrases.

Paperback. Condizione: New. For those of us with busy lifestyles and little time to spare, slow cookers are a priceless helping hand in the kitchen - with as little as 10 minutes spent preparing a dish at the beginning of the day, you can enjoy delicious food a few hours later without slaving away at a hot stove. That's why the trusted experts at Good Food magazine, the UK's best-selling cookery magazine, have put together this essential guide to making the most of your slow cooker. With recipes for comfort food favourites like curries, chillis, soups and puddings, through to fresh ideas for meaty stews, braised fish and melt-in-the-mouth vegetarian meals, there is a slow-cooked meal to suit every taste and occasion.Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time. A blend of timeless classics, clever twists and irresistible flavours, Slow Cooker Favourites is packed with recipe ideas for a whole host of mouth-watering treats.This edition is revised and updated with brand new recipes and a fresh new look.

Paperback. Condizione: New. The days of wooing your love with embarrassing poetry or rambling love letters are over. Here begins the new dawn in the evolution the language of love: emoji. With a wealth of emojis on offer to convey your adoration, from kissy faces and hearts-for-eyes, to saucier combinations like the lock and key, there is no end to the ways you can declare your love. And this book will guide you through each stage of your relationship with phrases for every occasion. Step back Shakespeare: wherefore are thou, aubergine?Sections include: pick-up lines, what not to say on a first date, how to say 'I love you', living together, the proposal, breaking up, love songs and romantic films (sure you can translate 'Ghost', but how would you do 'Fifty Shades of Grey'?). A perfect gift for Valentine's Day, you'll never just send a boring row of hearts again.