Green hill publishing (Oltre 5600 risultati)

Paperback. Condizione: Very Good. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to your potential, or have felt Depressed most of the time - this book can help. Heal Your Mind, Heal Your Life is a practical and comprehensive self-help book offering simple and effective techniques for overcoming both Anxiety and Depression. Readers learn how to identify their symptoms, how to let go of unhealthy coping habits and behaviour, and negative thinking, and learn the most effective cognitive behavioural therapy based strategies they can use to overcome both Depression and Anxiety. Step-by-step guidelines, questionnaires, and exercises will help you learn skills and make long-lasting lifestyle changes necessary to achieve a fulfilling life, healthy relationships, healthy self-esteem, and full recovery. Unlike other books that only develop self-awareness and an understanding of Depression and Anxiety, this book helps you identify the contributing factors in the development of these two mental conditions, highlight unhealthy coping habits and thinking, and develop healthy and more effective coping skills to treat and recover from both Depression and/or Anxiety. It is the 'bridge' to take you from where you are to where you want to be. Heal Your Mind, Heal Your Life, is a self-help book written by psychologist, Corinne Coe and consists of the successful therapeutic program that she has used in private practice for the last twenty years for Depression and Anxiety. What inspired her to write Heal Your Mind, Heal Your Life, was the continuous successful outcomes that she achieved in her treatment of clients. This book contains the same step-by-step program that has helped thousands of people finally start living the life they were meant to live. This book will help you overcome your Depression and/or Anxiety and help you finally live a healthy and rewarding life. Heal Your Mind, Heal Your Life covers the following topics: What is Depression, Stress, Anxiety and Post Traumatic Stress Disorder Healthy Coping and Defence Mechanisms The Role of Self-Esteem, Assertiveness Skills, and Proactive Problem-Solving Skills in Overcoming and Preventing Anxiety and Depression Techniques to Develop a Healthy Sense of Self-Worth and Self-Esteem Practical and Effective Strategies to Correct Unhealthy Thinking Patterns and Beliefs How Perfectionism and High Unrealistic Standards impact on Self-Esteem and Linked to Depression and Anxiety The Development of Assertiveness and Interpersonal Skills as Necessary Tools in Developing Healthy Relationships and Boundaries Effective Relaxation Techniques for Overcoming and Preventing Anxiety and Stress Corinne Coe, author of Heal Your Mind, Heal Your Life has specialised in the treatment of anxiety disorders and depression, and other related problems for nineteen years. She is a clinical psychologist and treats people who suffer from Depression, Anxiety and other mental health problems in private practice in Brisbane, Australia. She facilitates workshops, and group programs in Depression, Anxiety and Mental Illness. Heal Your Mind, Heal Your Life was designed on the same CBT based principles that she uses to treat her patients in private practice.…

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Publishing Guru (illustratore).

Paperback. Condizione: Very Good. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to your potential, or have felt Depressed most of the time - this book can help. Heal Your Mind, Heal Your Life is a practical and comprehensive self-help book offering simple and effective techniques for overcoming both Anxiety and Depression. Readers learn how to identify their symptoms, how to let go of unhealthy coping habits and behaviour, and negative thinking, and learn the most effective cognitive behavioural therapy based strategies they can use to overcome both Depression and Anxiety. Step-by-step guidelines, questionnaires, and exercises will help you learn skills and make long-lasting lifestyle changes necessary to achieve a fulfilling life, healthy relationships, healthy self-esteem, and full recovery. Unlike other books that only develop self-awareness and an understanding of Depression and Anxiety, this book helps you identify the contributing factors in the development of these two mental conditions, highlight unhealthy coping habits and thinking, and develop healthy and more effective coping skills to treat and recover from both Depression and/or Anxiety. It is the 'bridge' to take you from where you are to where you want to be. Heal Your Mind, Heal Your Life, is a self-help book written by psychologist, Corinne Coe and consists of the successful therapeutic program that she has used in private practice for the last twenty years for Depression and Anxiety. What inspired her to write Heal Your Mind, Heal Your Life, was the continuous successful outcomes that she achieved in her treatment of clients. This book contains the same step-by-step program that has helped thousands of people finally start living the life they were meant to live. This book will help you overcome your Depression and/or Anxiety and help you finally live a healthy and rewarding life. Heal Your Mind, Heal Your Life covers the following topics: What is Depression, Stress, Anxiety and Post Traumatic Stress Disorder Healthy Coping and Defence Mechanisms The Role of Self-Esteem, Assertiveness Skills, and Proactive Problem-Solving Skills in Overcoming and Preventing Anxiety and Depression Techniques to Develop a Healthy Sense of Self-Worth and Self-Esteem Practical and Effective Strategies to Correct Unhealthy Thinking Patterns and Beliefs How Perfectionism and High Unrealistic Standards impact on Self-Esteem and Linked to Depression and Anxiety The Development of Assertiveness and Interpersonal Skills as Necessary Tools in Developing Healthy Relationships and Boundaries Effective Relaxation Techniques for Overcoming and Preventing Anxiety and Stress Corinne Coe, author of Heal Your Mind, Heal Your Life has specialised in the treatment of anxiety disorders and depression, and other related problems for nineteen years. She is a clinical psychologist and treats people who suffer from Depression, Anxiety and other mental health problems in private practice in Brisbane, Australia. She facilitates workshops, and group programs in Depression, Anxiety and Mental Illness. Heal Your Mind, Heal Your Life was designed on the same CBT based principles that she uses to treat her patients in private practice.…

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Very Good. An introduction to the subject of Glory from a Christian point of view. Written in simple, easy to read prose.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Publishing Guru (illustratore).

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good. An introduction to the subject of Glory from a Christian point of view. Written in simple, easy to read prose.

Condizione: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.…

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. Evie Swan has a great life, an amazing job, a beautiful child, and a big problem: she is fat. Evie is desperate to lose weight, but every diet she's tried has failed.One day Evie meets a mysterious stranger who gives her a magic mirror. The mirror is a portal to an alternate universe where Evie's life is the same in every way except one. On the other side of the mirror, she has the skinny body of her dreams.But the spell comes with conditions. Evie has three chances to use the mirror, and one choice to make. She must decide whether to be fat or to be thin.The decision about which body to choose seems like a no-brainer. But Evie's adventures through the mirror make her choice less straightforward than expected.…

Paperback. Condizione: new. Paperback. On Being Human is an insightful collage of human experience and psychodynamics. Here, Mee Hee Douglas explores the topics of narcissism, independence, parenting, relationships, grief, and the forces of everyday capitalism on our minds. She draws upon her 20 years of psychotherapy practice to dispel narrow, populist ideas of mental health spawned from modern capitalism-she provides distilled but wide ranging antidotes to labels and panaceas. On Being Human urges us to re-humanise mental health as our ability to stay with the context and realities of our lives; to remain true to ourselves; to be faithful to our lives in the presence of forces that constantly tell us that there is something inadequate or wrong with us. On Being Human presents a wide range of human experiences to re-humanise mental health, which has been distorted and narrowed by modern capitalism Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Good. The modern era of distance running began in the early years of the last century. The classic distances for competition have been the five and ten thousand metres. Over this period, the records for both distances have been broken many times by a variety of athletes from many different countries.The records of today are far removed from those set from earlier eras. The world records of today would have been largely unimaginable only a few decades ago. Over the period covered in this book, the five thousand metre record has been reduced by some two minutes, while the ten thousand metre record has come down by almost five minutes.Despite the obvious similarities between the two events, only ten men have succeeded in breaking the world record in both distances, making for a very select group. The group comprises runners from Finland, Czechoslovakia, Hungary, Russia, Australia, Kenya and Ethiopia.This book looks at the careers of those ten men, the eras in which they competed, the types of training they undertook, and their lives outside of their sporting careers. As such, it is of interest for the social and political times in which they lived in addition to their purely sporting achievements.…

Condizione: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

Paperback or Softback. Condizione: New. Not Held Down. Book.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: New. Cunnett, Gabriel (illustratore).

Paperback. Condizione: New. Cunnett, Gabriel (illustratore).

Paperback or Softback. Condizione: New. The Adventure of Mama and Me. Book.

Paperback. Condizione: New.

Paperback or Softback. Condizione: New. Big Bad Wolf's Story. Cunnett, Gabriel (illustratore). Book.

Paperback. Condizione: Good. Evie Swan has a great life, an amazing job, a beautiful child, and a big problem: she is fat. Evie is desperate to lose weight, but every diet she's tried has failed.One day Evie meets a mysterious stranger who gives her a magic mirror. The mirror is a portal to an alternate universe where Evie's life is the same in every way except one. On the other side of the mirror, she has the skinny body of her dreams.But the spell comes with conditions. Evie has three chances to use the mirror, and one choice to make. She must decide whether to be fat or to be thin.The decision about which body to choose seems like a no-brainer. But Evie's adventures through the mirror make her choice less straightforward than expected.…

Paperback or Softback. Condizione: New. Only When My Soul Shakes. Book.

Condizione: New.

Paperback or Softback. Condizione: New. Making Tracks. Book.