Hatherleigh press sep 2017 (3 risultati)

Taschenbuch. Condizione: Neu. Neuware - Finding new things to talk about is a constant challenge in a romantic relationship. and has never been easier!52 Questions for Relationships includes a year's worth of fun, thought-provoking conversation starters to help you develop better communication skills and a more satisfying love life, all by just knowing the right questions to ask.Whether you're looking to learn more about yourself and your partner, rekindle your passion, or deepen your relationship with the most important person in your life, 52 Questions for Relationships can get you started.Presented beautifully in a compact package that's perfect for gift-giving, 52 Questions for Relationships will help you remember why you fell in love in the first place.…

Taschenbuch. Condizione: Neu. Neuware - Whether you run competitively, to get fit or to stay fit, The Runner's Workout Handbook is your complete guide to finding innovative and engaging running plans to make the most of your training time, providing a wide variety of workouts to keep you challenged and motivated, all while improving your performance.Expert and multi-sport coach Terri Schneider combines skill training with variations in speed, distance, and technique for an effective and easy-to-follow series of running workouts designed to make you a stronger, faster, and more proficient runner.The Runner's Workout Handbook includes: 100 running workouts for all experience levels Expert-designed track and field workouts A guide to common terms used in the workouts Information on gear and guidelines to get the most out of your workoutsRunning is the easiest and most affordable way to build and maintain your fitness, and can be tailored to work your core, muscular strength, and cardiovascular endurance. The Runner's Workout Handbook will keep you challenged and motivated like never before.…

Taschenbuch. Condizione: Neu. Neuware - The Parkinson's Playbook puts the power in your hands, giving you the knowledge you need to proactively defend yourself against the progression of Parkinson's disease with energy, vitality, and confidence.The diagnosis of Parkinson's disease is not an easy one. In The Parkinson's Playbook, author Robert Smith has prepared an enlightening and engaging "playbook" to help you tackle Parkinson's head on, including a pro-active offense of lifestyle improvements and defensive measures including cutting-edge medications and natural healing techniques.The Parkinson's Playbook makes you the MVP of your lifeso get out there and win!Also featured in The Parkinson's Playbook: How to assemble a line-up of medical and emotional support systems Learn the importance of exercise to boost strength and relieve stress Effective, easy-to-implement diet changes for well-being.and so much more, all with the unique patient's perspective of the author's personal experiences fightingand winningagainst his disease.…