Human kinetics champaign il (Oltre 2100 risultati)

Trade Paperback. Condizione: Fair. No Jacket. 1st Edition. The top edge of the text block is lightly soiled. Highlighting and marginalia throughout. Bent top corners. 1.51 lb.

Soft cover. Condizione: Very Good. VG in glossy illustrated wrappers, as published. Paperbound. 255 pp. Lightly shelf-rubbed. Front cover curled. Front corners bumped, creased. Spine square, tight, uncreased. Interior bright, clean. No marks. Heavily illustrated in black and white. Nice instructionall copy.…

Trade paperback. Condizione: Fine. 3rd Rev ed. Trade paperback (US). Glued binding. 161 p. Contains: Illustrations. Coaching Youth Sports. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. SC 232.

Trade paperback. Condizione: Fine. Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. Steps to Success. Audience: General/trade. No previous owner's name SC 123.

Hardcover. Condizione: Good. Grade 2 out 5 points. Used books with this grade may have any of the following: Moderate wear on cover and pages, personalized notes/names, stickers/labels, markings on pages, bends/creases on cover/spine, ex-library markings. May not include extra materials such as dust jackets, access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business.…

Paperback. Condizione: Good. Condizione sovraccoperta: no jacket present. Third Edition. The book is in very good condition with a clean and intact cover. There is slight wear around the edges, but no significant tears or damage. The spine is firm, and the pages are free from markings or inscriptions. No dust jacket is present, as this is a paperback edition.…

Soft cover. Condizione: Very Good. No Jacket. Pages are clean and unmarked. Cover corners and edges are unmarred. Binding is tight.

Trade paperback. Condizione: Very good. Trade paperback (US). Glued binding. 224 p. Contains: Illustrations. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. SC 280.

Paperback. Condizione: Good. Condizione sovraccoperta: no dust jacket (soft cover). Third Edition. The book is in good condition with a softcover showing minor wear at the edges. There is no dust jacket as it is a softcover edition. The spine is intact, and the pages are clean and unmarked. There are no inscriptions or library stamps present. Frédéric Delavier (illustratore).…

Soft cover. Condizione: Very Good. 1st Edition. VG+ in glossy illustrated wrappers. Oversized paperbound. Light shelf-rubbing. Corners lightly bumped, creased. Spine square, tight, uncreased. Interior bright, clean. No marks. Heavily illustrated in black and white.

Paperback. Condizione: Good. Clean and new looking with just a bit of shelf wear to the covers. Former price on the inside cover page.

Soft Cover. Condizione: Good. Wraps have light wear. Pages are clean & text is free from markings. All pages secure in binding. Size: 8vo - over 7¾" - 9¾" tall.

Soft Cover. Condizione: Very Good. Wraps have only light wear, spine is unbent. Pages are clean with no markings in text. Size: 8vo - over 7¾" - 9¾" tall.

Soft cover. Condizione: Very Good. No Jacket. Pages are clean and unmarked. Cover corners and edges are unmarred. Binding is tight. X-Library.

Trade paperback. Condizione: Good. 2nd Edition. ISBN 10: 0736063684.

Paperback. Condizione: Good. Reliable sturdy paperback. Some age fade to the back covers. Some shelf wear to the covers. A bit of scuff to the page edge. Tight binding. The text flows clearly from beginning to end. Enjoy this presentable edition.

Soft cover. Condizione: Near Fine. Near Fine in glossy illustrated wrappers, as published. Paperbound. 204 pp. Lightly shelf-rubbed. Front corners lightly bumped, creased. Spine square, tight, uncreased. Interior bright, clean. No marks. Heavily illustrated in black and white. Nice instructional copy.…

Paperback. Condizione: Very Good. With specific chapters on building aerobic endurance and anaerobic power, this book includes skipping programmes for fitness and sports conditioning. A variety of jump techniques are demonstrated, with routines designed to develop speed, agility, co-ordination, balance and stamina. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condizione: Good. First Edition. The book is in good condition with minor wear on the cover, typical for its age. The binding is intact, and there are no inscriptions or library markings. The interior pages are clean and well-preserved. No dust jacket is present, as it is a paperback edition. unknown (no dust jacket visible). Jerry Barrett (illustratore).…

Trade paperback. Condizione: Fine. Trade paperback (US). Glued binding. 264 p. Contains: Illustrations, black & white. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark. SC 326.

Paperback. Condizione: Good. No Jacket. Very little corner bumping or edge wear. Interior text clean and tight in binding. Due to the size4 of this book, it may require additional shipping. Size: 4to - over 9¾" - 12" tall.

Paperback. Condizione: Very Good. Presents a 100-day guide to successful preparation, participation and recovery from the marathon. This text includes a daily log that runners can use to record and monitor their progress. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Ancient Greek and Chinese leaders have stressed it for centuries, but only in the past decade have fitness and sports conditioning experts emphasized the development of abdominal and back muscles. Now we have the science to support the argument that the body's stability and power comes from its center.Stronger Abs and Back shows how to develop the body's core musculature for maximum fitness and athletic performance. Strong abdominal and torso muscles will enhance physical appearance and mobility as well as contribute to the prevention of low back pain--the most common physical ailment in the industrialized world.Because of its extensive benefits, Stronger Abs and Back applies to a broad readership: office workers who stiffen up while sitting at a desk all week; weekend warriors who play 36 holes on a free day at the course; serious athletes who want the utmost power to perform closer to their potential; and coaches who develop training programs with the best and most comprehensive fitness level of their athletes in mind.The book features 165 exercises for developing flexibility, strength, and power. It also shows how to select and sequence these exercises in a 24-week sample program for abs and back development. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. The completely revised seventh edition of Fitness & Health offers a comprehensive understanding of the exercisehealth relationship and provides a framework for attaining health and fitness goals. This one-stop handbook for students and fitness professionals explores the physiology and benefits of fitness while also providing information and tools for improving health and wellness. Authors Brian J. Sharkey and Steven E. Gaskill have 60 years of combined experience in the field, as evidenced in the depth of content and accessible style of writing. The book aims not only to educate but also to inspire the audience to put the suggested methods into practice and have a positive effect on their quality of life. Fitness & Health, Seventh Edition, includes fresh, new content and has been restructured to enhance the educational experience: An entirely new chapter detailing behavior change, helping readers better understand the psychology of activity and how to modify individual behaviors using documented strategies A revised chapter on the physiology of fitness to help readers grasp the science behind aerobic and muscular fitness Proven methods for achieving aerobic and muscular fitness, plus strategies for exercising in high heat and humidity, extreme cold, high altitude, and environments with low air quality New information on physical activity and brain health that shows how an active life improves learning, higher-order brain processes, and academic achievement A detailed explanation of the Exercise is Medicine movement that highlights the benefits of regular physical activity in terms of improving quality of life and reducing health risks Students will excel with chapter summaries of content for easier review and tables and figures that organize information for quick reference. The seventh edition also includes special elements to highlight interesting content on health and fitness, including important health behaviors, testing procedures, and proven fitness programs. In addition, instructors benefit from the inclusion of new ancillaries containing an instructor guide complete with lab activities, a test package, and a presentation package plus image bank. With Fitness & Health, students learn the body's response to exercise and acquire strategies for motivating themselves or others to commit to an active and healthy life. The book explains how the body responds to physical activity; why physical activity is beneficial to health; and how physical activity can help people increase aerobic and muscular fitness, achieve and maintain a healthy weight, enhance performance in work and sport, and improve vitality. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Not only are modern athletes larger and more muscular than their predecessors, but they also move with swiftness and power never seen before. "Training for Speed, Agility, and Quickness" is the workout guide and DVD package you need in order to perform a step ahead of the competition. What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports - baseball and softball, basketball, soccer and field hockey, volleyball, football, tennis, netball, cricket, rugby and Australian rules football. Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes' innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD. Build the movement skills to excel in sports with "Training for Speed, Agility, and Quickness". This is not an official book from SAQA' International. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Experience the physical benefits and body awareness from hatha yogathe most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. The result is an increase in the effectiveness, both physically and mentally, you'll experience with each pose. Several pose variations based on your personal preference, ability, and fitness level are also included. Eleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice. Many books explain what muscles are used during exercise, but no other book brings the action to life like "Strength Training Anatomy". Over 600 full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. Like having an X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Softcover. Condizione: Fine. No Jacket. First Edition. Fine or Like New condition. The covers are in great shape with only a hint of shelf wear. The binding is tight. The interior pages are unmarked. The book will be carefully packaged for shipment for protection from the elements. USPS electronic tracking number issued free of charge.…

Paperback. Condizione: Very Good. No Jacket. Cover is like new. Text is clean and tight in binding. No ownership or other markings. Size: 8vo - over 7¾" - 9¾" tall.

Soft cover. Condizione: Very Good. 251 pgs. Illustrated; Used, No marks.