Human kinetics publishers (Oltre 13.000 risultati)

Paperback. Condizione: Good. Shows you how to tone your abdominal muscles regardless of your fitness level, identify your goals and develop a personalised workout programme to fit your schedule. This guide includes more than 65 core exercises, ready-to-use workout plans and advice on integrating abdominal development into cardio and strength routines.…

Paperback. Condizione: Good. Select Soccer Drills features 125 drills that cover every aspect of the game. Many include variations that coaches can use to prepare for different situations or to adapt the difficulty to players' abilities. Select Soccer Drills is easy to use for coaches from school to college leagues. Each drill is fully diagrammed and presented in an easy-to-read manner that shows at a glance what skills or movements are emphasized, the recommended playing area, how many players are needed, and what equipment is necessary.…

Condizione: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good.

Paperback. Condizione: Very Good.

Paperback. Condizione: Good. Soccer: Steps to Success is an excellent course text or self-instruction guide. Either way, this unique progression of skills will help players get started quickly, make steady progress, and proceed at their own pace. In this book, 13 steps (chapters) explain why each concept or skill, is important, identify keys to correct technique, help players correct common errors, explain how to practise each skill in realistic ways, list specific performance goals for each drill, and provide checklists for evaluating proper technique.…

Condizione: Very Good. Helps readers prepare for the NSCA's Certified Strength and Conditioning Specialist exam or its Certified Personal Trainer exam. This title provides descriptions for those performing resistance training exercises or for those who instruct others. It gives explanations on technique for each free-weight and machine exercise.…

Paperback. Condizione: Very Good. For that first-time football coach wondering what he got himself into, Survival Guide for Coaching Youth Football is the answer. This book offers practical advice, simple skills, practice plans, and drills that will help coaches field a competent team on both sides of the ball.…

Paperback. Condizione: Good. For that first-time football coach wondering what he got himself into, Survival Guide for Coaching Youth Football is the answer. This book offers practical advice, simple skills, practice plans, and drills that will help coaches field a competent team on both sides of the ball.…

Hardback. Condizione: Very Good. This is the updated edition of the classic introduction to motor control and learning. Significantly updated, Motor Learning and Performance describes the principles of motor performance and learning in a style that is accessible even to students with little or no knowledge of physiology, psychology, statistical methods and other basic sciences. This text outlines the basics of motor skill learning, building a strong understanding of how skills are acquired and perfected through practice and how to apply the concepts to a variety of real-world settings. Additionally, the text examines some of the neurological and biomechanical processes that create complex movement behaviours, reflecting the convergence toward a shared understanding across the fields of motor behaviour and motor learning, motor control and biomechanics.…

Paperback. Condizione: Good. Covers all the essential fencing skills for foil and epee, in a progressive manner that maximizes learning. The text should serve as a good training guide for less experienced fencers and as a valuable refreence for instructors of this growing sport.

Hardback. Condizione: Good. This is the updated edition of the classic introduction to motor control and learning. Significantly updated, Motor Learning and Performance describes the principles of motor performance and learning in a style that is accessible even to students with little or no knowledge of physiology, psychology, statistical methods and other basic sciences. This text outlines the basics of motor skill learning, building a strong understanding of how skills are acquired and perfected through practice and how to apply the concepts to a variety of real-world settings. Additionally, the text examines some of the neurological and biomechanical processes that create complex movement behaviours, reflecting the convergence toward a shared understanding across the fields of motor behaviour and motor learning, motor control and biomechanics.…

Paperback. Condizione: Good. A complete resource for basketball coaches, this work provides a thorough overview of coaching both offensive and defensive fundamentals in basketball. Technical and tactical skills are clearly described with tips to help coaches apply the techniques in specific game situations. It covers other key areas of coaching including season and practice planning, plus pre and post-game considerations.…

Paperback. Condizione: Fair. This fresh, inspirational approach shows how to frame the art of dance within the context of life and how to gain the tools to appreciate, discuss and write about dance as a fine art. It also helps develop creative thinking and self-expression.

Paperback. Condizione: Good. Aimed at coaches of fastpitch softball at all levels, this book includes the skills, drills and tactics that will help teams improve their performance. It includes advice and information on key elements of the game such as hitting, fielding, base running, pitching and offensive and defensive strategies.…

Paperback. Condizione: Very Good.

Paperback. Condizione: Fair. Covers various basics that a player must have in place, on and off the court, in order to excel. This book features the six Cs that are crucial to on-court performance: coach ability, communication, cohesion, capacity to lead, competitiveness, and concentration.

Paperback. Condizione: Very Good. Successful Wrestling details 30 wrestling techniques step by step, from simple to complex. This coaching tool is organized by skill progressions rather than by types of skills.

Paperback. Condizione: Very Good.

Hardback. Condizione: Good. The Sport Business Handbook provides perspectives from more than 100 of the most prominent figures in the sport business industry. Plentiful examples and stories, including insiders' views of major sports deals, make this book a bible of information for those looking to advance their careers in this field.…

Paperback. Condizione: Fair.

Paperback. Condizione: Good. Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.…

Paperback. Condizione: Very Good. Soccer: Steps to Success, Fourth Edition, provides players and coaches alike with progressive and detailed information on the individual skills and team tactics they need to excel on the field. This full-color book covers every aspect of soccer: dribbling, passing, receiving, shooting, tackling, defending, heading, and goalkeeping. …

Paperback. Condizione: Very Good. Covers various basics that a player must have in place, on and off the court, in order to excel. This book features the six Cs that are crucial to on-court performance: coach ability, communication, cohesion, capacity to lead, competitiveness, and concentration.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Good. This fresh, inspirational approach shows how to frame the art of dance within the context of life and how to gain the tools to appreciate, discuss and write about dance as a fine art. It also helps develop creative thinking and self-expression.

Paperback. Condizione: Very Good. Widely regarded as one of America's leading strength and fitness professionals, the author has won numerous natural bodybuilding titles and has been published or featured in virtually every major fitness magazine. In this book, he brings his expertise to everything needed for completing a total-body transformation in just six months.…

Paperback. Condizione: Good. Combine fitness, Pilates, yoga, and barre, and what do you get? An incredible workout that will engage you, challenge you, and change the way you exercise. Welcome to Fusion Workouts: Fitness, Yoga, Pilates, and Barre, the program shaped around your preferences, needs, and goals. You'll discover an approach combining four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind?body health. Fusion Workouts guides you through a five-step system accounting for your fitness level, goals, time available, activity preferences, and more. Then select from 15 ready-to-follow workouts, or mix it up and create your own. You'll find more than 100 exercises and poses along with easy-to-follow guidelines for sequencing them for maximum efficiency, effectiveness, and enjoyment. More Pilates and yoga with less barre? Less yoga and more fitness? No problem. This is your workout. …

Paperback. Condizione: Good. Covers various basics that a player must have in place, on and off the court, in order to excel. This book features the six Cs that are crucial to on-court performance: coach ability, communication, cohesion, capacity to lead, competitiveness, and concentration.

Paperback. Condizione: Very Good. Covers all the essential fencing skills for foil and epee, in a progressive manner that maximizes learning. The text should serve as a good training guide for less experienced fencers and as a valuable refreence for instructors of this growing sport.