Impact publishers inc (362 risultati)

Paperback. Condizione: Good.

Paperback. Condizione: Good.

Paperback. Condizione: Very Good.

Paperback. Condizione: Very Good. Depression, violence, pressures to succeed, eating disorders--being a teenager seems more difficult with every generation. Confronted daily with demands from parents, teachers, and peers, teens have to have refusal skills and positive attitudes to meet the challenges of life in a world which requires them to grow up before their time. Without patronizing or lecturing, Teen Esteem helps teenagers develop the skills needed to handle stress, peer pressure, substance abuse, anger, sexual expression, more. The third edition includes new material on being different, self-acceptance, cyber-bullying, and coping with depression (in oneself and in others).…

Paperback. Condizione: Fair.

Paperback. Condizione: Good.

Paperback. Condizione: Good. It is almost always in your children's best interest to settle a case--with or without mediation--rather than to litigate in court, said Judge Stewart. His book fully, clearly, and concisely explains the process of court child custody litigation. It shows how custody decisions are made, what can be expected at each stage of the process, and how parents can insure that their abilities are clearly presented to persons with influence over the custody decision. It is intended to eliminate surprises that could lead to costly mistakes along the way. Parents who settle custody disputes out of court will not only save tens of thousands of dollars, but will have avoided the rancor and hostility of a custody trial that makes future cooperation in raising the children almost impossible. With help from a capable and experienced attorney, this book will allow the reader to present her/his case for custody in its best possible light. A must-read for divorcing parents, custody evaluators, family psychologists, and marriage and family therapists.…

Paperback. Condizione: Good.

Paperback. Condizione: Very Good. Find out why you developed panic attacks in the first place and why they come back. Learn the tried and true SRB method to STOP panic the moment it strikes. Discover your personal triggers for panic and tackle them, one by one--the thoughts, the physical habits, even the emotional traps. So panic goes away and stays away. Find out the latest information on the best medications for panic. Identify the personal stresses and family backgrounds that can lead to panic. Learn to stop limiting yourself and get your life back--for GOOD. This practical, self-empowering book on overcoming agoraphobia and debilitating panic attacks is now completely revised and expanded to include the latest information and research findings on relaxation, breathing, medication and other treatments. Master Your Panic parallels an actual treatment program in which you are guided, step-by-step, through twelve self-help "treatment sessions." Proven, research-based methods are presented in easy-to-follow instructions, accompanied by numerous case examples. Includes guides for identifying triggers of panic attacks, challenging catastrophic thinking and for preventing relapse. Follow Dr. Beckfield's procedures to gain a thorough understanding of the disorder, and you can actually resolve the panic in your life. …

Paperback. Condizione: Fair. Find out why you developed panic attacks in the first place and why they come back. Learn the tried and true SRB method to STOP panic the moment it strikes. Discover your personal triggers for panic and tackle them, one by one--the thoughts, the physical habits, even the emotional traps. So panic goes away and stays away. Find out the latest information on the best medications for panic. Identify the personal stresses and family backgrounds that can lead to panic. Learn to stop limiting yourself and get your life back--for GOOD. This practical, self-empowering book on overcoming agoraphobia and debilitating panic attacks is now completely revised and expanded to include the latest information and research findings on relaxation, breathing, medication and other treatments. Master Your Panic parallels an actual treatment program in which you are guided, step-by-step, through twelve self-help "treatment sessions." Proven, research-based methods are presented in easy-to-follow instructions, accompanied by numerous case examples. Includes guides for identifying triggers of panic attacks, challenging catastrophic thinking and for preventing relapse. Follow Dr. Beckfield's procedures to gain a thorough understanding of the disorder, and you can actually resolve the panic in your life.…

Paperback. Condizione: Good. Find out why you developed panic attacks in the first place and why they come back. Learn the tried and true SRB method to STOP panic the moment it strikes. Discover your personal triggers for panic and tackle them, one by one--the thoughts, the physical habits, even the emotional traps. So panic goes away and stays away. Find out the latest information on the best medications for panic. Identify the personal stresses and family backgrounds that can lead to panic. Learn to stop limiting yourself and get your life back--for GOOD. This practical, self-empowering book on overcoming agoraphobia and debilitating panic attacks is now completely revised and expanded to include the latest information and research findings on relaxation, breathing, medication and other treatments. Master Your Panic parallels an actual treatment program in which you are guided, step-by-step, through twelve self-help "treatment sessions." Proven, research-based methods are presented in easy-to-follow instructions, accompanied by numerous case examples. Includes guides for identifying triggers of panic attacks, challenging catastrophic thinking and for preventing relapse. Follow Dr. Beckfield's procedures to gain a thorough understanding of the disorder, and you can actually resolve the panic in your life.…

Paperback. Condizione: Very Good.

Paperback. Condizione: Good.

Paperback. Condizione: Very Good. Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health morsel helps readers handle a key life issue.…

Paperback. Condizione: Good. Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health morsel helps readers handle a key life issue.…

Paperback. Condizione: Good. Today's children are stressed--they need coping tools that are fun, informative and memorable. Cool Cats, Calm Kids is a practical, humorous guide to relaxation and stress management for children ages 7-12. Cats-with their "nine lives"--have learned "nine secrets for keeping cool and calm," including #1: Take Catnaps ("Learning to Relax"); #3: Hiss.Puff Up! ("Stand up for yourself!"); and #9: Hang in There ("If at first you don't succeed, try, try again."). In Cool Cats, Calm Kids cats are teachers, sharing their own techniques for relaxation and assertiveness. Includes an "Adult Purr-spective" section for parents, teachers, counselors. Burke, Dianne O'Quinn (illustratore).…

Paperback. Condizione: Very Good.

Paperback. Condizione: Fair.

Paperback. Condizione: Good.

Paperback. Condizione: Fair. Your Perfect Right--the leading assertiveness guide with over 1.3 million copies sold--is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a me-first book--it's all about equal-relationship assertiveness.…

Paperback. Condizione: Good. A best friend has moved away Dad no longer lives with the family A favorite relative or pet has died. This warm and comforting book gently helps the grieving child identify his or her feelings from denial and anger to guilt and sadness and learn to accept and deal with them. Expressive illustrations help children discover that it is natural to feel the pain of loss, and that they can help themselves feel better by seeking the comfort they need in healthy ways. Dianne O'Quinn Burke (illustratore).…

Paperback. Condizione: Good. New, completely revised and updated edition of one of the most powerful self-help books ever. The Assertive Woman is the original assertiveness book for women, first published in 1975 and updated through four editions, with new material on personal relationships, assertiveness in the workplace, sexual harassment, domestic violence, and more. This outstanding resource for women is packed with personal vignettes, exercises, step-by-step procedures, and tips on expressing yourself with co-workers, lovers, family, friends, and strangers. The Assertive Woman debunks the tired old myths and stereotypes of women bosses, stay-at-home moms, and bully broads, and superwomen, and presents a refreshing, positive alternative. Written in an easy-to-read, upbeat, motivational style, with warm, personal, and practical guidance for every woman who wants to improve herself, restore balance, say no and draw the line with confidence, make the right choices, and face up to new challenges and changes in her life. …

Paperback. Condizione: Good. Your Perfect Right--the leading assertiveness guide with over 1.3 million copies sold--is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth.In this fully updated and revised tenth edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication.Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a me-first book--it's all about equal-relationship assertiveness.…

Paperback. Condizione: Good.

Paperback. Condizione: Fair.

Paperback. Condizione: Good. New, completely revised and updated edition of one of the most powerful self-help books ever. The Assertive Woman is the original assertiveness book for women, first published in 1975 and updated through four editions, with new material on personal relationships, assertiveness in the workplace, sexual harassment, domestic violence, and more. This outstanding resource for women is packed with personal vignettes, exercises, step-by-step procedures, and tips on expressing yourself with co-workers, lovers, family, friends, and strangers. The Assertive Woman debunks the tired old myths and stereotypes of women bosses, stay-at-home moms, and bully broads, and superwomen, and presents a refreshing, positive alternative. Written in an easy-to-read, upbeat, motivational style, with warm, personal, and practical guidance for every woman who wants to improve herself, restore balance, say no and draw the line with confidence, make the right choices, and face up to new challenges and changes in her life. …

Paperback. Condizione: Fair. New, completely revised and updated edition of one of the most powerful self-help books ever. The Assertive Woman is the original assertiveness book for women, first published in 1975 and updated through four editions, with new material on personal relationships, assertiveness in the workplace, sexual harassment, domestic violence, and more. This outstanding resource for women is packed with personal vignettes, exercises, step-by-step procedures, and tips on expressing yourself with co-workers, lovers, family, friends, and strangers. The Assertive Woman debunks the tired old myths and stereotypes of women bosses, stay-at-home moms, and bully broads, and superwomen, and presents a refreshing, positive alternative. Written in an easy-to-read, upbeat, motivational style, with warm, personal, and practical guidance for every woman who wants to improve herself, restore balance, say no and draw the line with confidence, make the right choices, and face up to new challenges and changes in her life. …

Paperback. Condizione: Very Good.

Paperback. Condizione: Fair.

Paperback. Condizione: Good.