Independently published dez 2024 (841 risultati)
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - The Poetry of Us by Vandan Bavaria is a heartfelt collection of 200 love quotes that beautifully capture the essence of love, connection, and human emotion. This book is not just a compilation of words but a deeply personal and universal exploration of the love that binds us all. Through p…oetic expressions, it delves into the emotions of joy, longing, heartbreak, and hope, painting a vivid picture of what it means to love and be loved. Bavaria, Vandan (illustratore).
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Join all of the Great Grands (or Great Grandkids) as they stumble upon a buried treasure chest - right there on the Sizelove Farm! Inside the chest is a map that appears to lead to some sort of treasure and they are determined to find it! They go in search of gold and jewels, but the treas…ure they find in the end is even more valuable than they could have imagined.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - 'Lovebriary' is a heartwarming love story that follows the journey of Sunny and Sunaina, two young individuals who find love in the unlikeliest of places - the library. The story begins with Sunny, a tech enthusiast, spotting Sunaina in the library and becoming instantly captivated by her…beauty. Over time, the two begin to talk and realize that they have a lot in common, sparking a deep connection between them.As their relationship blossoms, Sunny finds himself torn between his heart and mind, unsure of whether to pursue Sunaina or not. However, he takes the first step and adds her as a friend on social media, which kickstarts their conversations. Their chats soon turn into deep confessions and heartfelt moments, bringing them even closer.As their love story progresses, they face several challenges that threaten to tear them apart, including Sunaina's offer to study abroad and a hidden past that Sunaina reveals to Sunny just as she's about to leave. Despite these obstacles, Sunny and Sunaina remain committed to their love and promise to make it work.Throughout the book, readers learn about the power of love, determination, and perseverance in overcoming obstacles. The story also emphasizes the importance of taking chances and pursuing what you truly want in life, even if it means stepping out of your comfort zone.Overall, 'Lovebriary' is a touching story that celebrates the beauty of love and the human spirit. It is a reminder to readers that with love, anything is possible, and that sometimes, love can be found in the most unexpected places.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Breathing Easy: Managing Chronic Respiratory Diseases is a vital resource for anyone navigating the complexities of chronic respiratory conditions such as Chronic Obstructive Pulmonary Disease (COPD) and asthma. These diseases, characterized by persistent respiratory symptoms and airflow l…imitations, can significantly impact daily life, making even the simplest tasks feel daunting.This book aims to empower individuals with the knowledge and tools necessary to manage their conditions effectively, improve their quality of life, and breathe easier.Chronic respiratory diseases are not merely medical diagnoses; they represent a profound shift in how individuals experience life.
Lingua: Inglese
Editore: Independently Published Dez 2024, 2024
Serie: Libro 60 di 91 - The William Meikle Chapbook Collection
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Three Historical Weird Tales- The Black Ziggurat- The Scrimshaw Set- Inspector Lestrade: Stage Fright>Here's three more weird stories that came directly out of my time there.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Meditation Guide for Beginners - A Soulful Walk to Inner PeaceEmbark on a journey to reconnect with yourself through the art of meditation. This beginner-friendly guide invites you to take the first step toward inner peace by simply sitting with yourself. In these quiet moments, you'll beg…in to hear the whispers of your soul-the parts of you longing to be seen, heard, and understood.This guide is your companion as you explore mindfulness, discover the power of your breath, and learn to embrace the present moment. Whether you're seeking clarity, calm, or a deeper connection with your inner self, this guide will gently lead you toward your path.Highlights: Simple techniques to make meditation accessible and enjoyable.Practical tips for creating a sacred space and setting intentions.Guided exercises to help you focus, release tension, and cultivate gratitude.Encouragement to meet yourself where you are, with love and patience.Use this guide to kickstart your meditation journey and uncover the beauty within you. It's time to sit, breathe, and meet the true you-the one you've been waiting to know.
Lingua: Inglese
Editore: Independently Published Dez 2024, 2024
Serie: Libro 39 di 91 - The William Meikle Chapbook Collection
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
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Taschenbuch. Condizione: Neu. Neuware - Three weird Historical Pastiches- Inspector Lestrade: An Encounter in the Morgue- Carnacki: The Grunting Man- Sherlock Holmes: The Whitby Peril>Here's three weird stories that came directly out of my time there.
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- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - The Little Book of Irish Affirmations: Timeless Wisdom and Kind Words Inspired by the Emerald IsleProduct Description: Discover the timeless charm of Irish wisdom in The Little Book of Irish Affirmations. This beautifully crafted collection of affirmations draws inspiration from the Emeral…d Isle's rich traditions, blending heartfelt blessings, empowering proverbs, and uplifting reflections to bring a sense of calm, courage, and gratitude into your everyday life.Rooted in Celtic Tradition: For generations, the Irish have turned to words as a source of strength, hope, and connection. From the blessings whispered over a newborn to the toasts shared in celebration, these affirmations are more than mere sayings-they are a way of living. With phrases like 'May the road rise to meet you' and 'Ní neart go cur le chéile' (There is no strength without unity), this book invites you to embrace the resilience, humour, and gratitude at the heart of Irish culture.For the Modern World: In today's fast-paced life, these affirmations serve as anchors to the soul, offering solace in times of stress and a gentle nudge toward optimism. Whether you're seeking strength to face challenges, cultivating self-love, or simply savouring life's beauty, these words of wisdom will guide you on your journey.What's Inside: - Over 100 affirmations inspired by Irish blessings, proverbs, and traditions.- Reflections and practical tips to help you apply the affirmations to daily life.- Themes of resilience, love, connection, and mindfulness woven throughout.Perfect for You or a Loved One: This compact and beautifully written book is ideal for anyone seeking inspiration, whether for themselves or as a heartfelt gift. With its rich Celtic heritage and universal truths, The Little Book of Irish Affirmations will bring a touch of Irish magic to your life.Take the First Step: As the Irish say, 'Go n-éirí an bóthar leat'-May the road rise to meet you. Open this book and let the affirmations guide you to a life filled with hope, strength, and positivity. Perfect for reflection, journaling, or sharing with those you hold dear.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - One of the questions to be eternally debated is when did the Latin American Boom begin. The discussion will likely continue for decades to come, yet there is a certain consensus as to which are three of its arguable commencement years: 1958, 1962 and 1963, to which Founders of the Latin Am…erican Boom proposes a fourth in 1964 as climax of the previous ones. Those years involve Carlos Fuentes one way or another, first of all, and, in an order of appearance discussed in these pages, Julio Cortázar, Mario Vargas Llosa and Gabriel García Márquez. Augusto Wong Campos has co-edited two books of letters of the Latin American Boom, Las cartas del Boom (Alfaguara, 2023) and José Donoso and Carlos Fuentes' Correspondencia (Alfaguara, 2024).
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- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Mia Rivera has always been a quiet artist, sketching her world in the safety of her notebook while her vibrant best friend, CJ, takes charge of every room she enters. In high school, CJ's unshakable belief in Mia's talent drags her out of her comfort zone and into the spotlight. Together,…they transform their school, starting with a mural that becomes a symbol of hope and inspiration for their classmates.While CJ pursues leadership, Mia grapples with her family's expectations, her place in the school's social landscape, and her growing realization that her art can be a powerful way to connect with the world. Through challenges and triumphs, Mia learns to navigate her own path, discovering the courage to share her vision and the value of the friendships she forges along the way.Years later, as Creative Director for Rolling Ahead, Mia stands at the helm of projects that celebrate inclusion and creativity on a national scale. With CJ at her side, she continues to build spaces where art fosters connection and change, proving that even the quietest sketches can leave a lasting mark on the world.This is a story of friendship, self-discovery, and the transformative power of creativity-an inspiring journey from the margins to the forefront of possibility.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - At Camp Hope, three thirteen-year-old best friends are about to learn that sometimes the most profound revelations come when you least expect them.Kamira, Susan, and Lori thought they knew what to expect at their LDS church summer camp - crafts, songs, and maybe a little mischief. But on t…heir last night, a bizarre twist of fate plunges them into a surreal experience that challenges everything they thought they knew about friendship, faith, and the nature of reality itself.As they navigate an otherworldly judgment, confront uncomfortable truths, and face a visitor that defies explanation, the girls must decide what really matters in life and in their friendship.In this thought-provoking novelette, author Sheila Lee Brown weaves a tale that blends coming-of-age drama with a touch of the metaphysical. 'Sentenced' will leave you questioning your assumptions and pondering life's big questions long after you've turned the last page.Welcome to Camp Hope. Prepare for an unforgettable night.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Living with diabetes can feel overwhelming at times, but it doesn't have to control your life. Whether you're newly diagnosed or have been managing your condition for years, you have the power to take control and thrive. Diabetes is a chronic condition, but with the right approach, lifesty…le changes, and support, you can live a fulfilling and active life.In this book, Living Well with Diabetes: A Practical Guide to Managing Your Health, we aim to equip you with the knowledge, tools, and strategies to manage your diabetes effectively, prevent complications, and maintain overall well-being. From understanding the basics of diabetes to mastering blood sugar control, nutrition, exercise, medication management, and mental wellness, this guide covers everything you need to know to live your best life.Diabetes can be challenging, but it is manageable. By taking small, consistent steps towards a healthier lifestyle, you can lower your blood sugar, reduce the risk of complications, and feel empowered in your day-to-day life. We'll help you navigate your way through food choices, exercise routines, stress management techniques, and regular health checkups. You'll learn how to track your progress, understand your body's signals, and find the support you need to stay motivated.This book is designed to be your companion on the journey to better health, offering practical advice and easy-to-understand explanations. Diabetes may require adjustments in how you approach everyday tasks, but with the right mindset, it is possible to live life to the fullest.Remember: managing diabetes is not just about controlling blood sugar - it's about taking charge of your health, staying positive, and living well. Your journey to better health starts now.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
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Taschenbuch. Condizione: Neu. Neuware - WHY A SILENT CHRISTIAN MEDITATION DURING A WORSHIP SERVICE, KNOWN AS HOLY MASS This work is written for the Christian Clergy who practice (or wish to practice) silent meditation and desire to instill a brief silence during worship. A brief, silent Christian meditation may also help parishi…oners deepen their Christian roots. An easy one to use would be the silent Christ Consciousness Meditation, with its three simple steps; it is easy to learn and share.
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- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
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Taschenbuch. Condizione: Neu. Neuware - Come along a wildly, super-imaginative, deep dive and journey through spiritual, religious, and theoretical astrophysical beliefs in this Non-Fiction, short novel. This was written with the aim to inspire and motivate others to live their best lives imaginable, foster greater creativity, o…ffer opinions for better personal mental, physical, and spiritual well-being, as well as to hopefully assist in creating better communities that follow God. I also discuss a lot of ideas, hypotheses (including my own original one for time travel), theories, and opinions about society, the universe (the way it is and how anything is possible), life (with personal examples) and a vision for an infinitely better world.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,21
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Taschenbuch. Condizione: Neu. Neuware - The desert stretched out before him, a vast and indifferent expanse of baked earth and jagged rock, a canvas of browns and reds under a sky bleached white by the relentless sun. The air itself seemed to shimmer, distorting the already harsh landscape, turning distant mesas into floating is…lands and creating phantom lakes that tantalized with the promise of cool relief. Wounded, stranded in a harsh desert, facing a desperate struggle for survival. Driven by dehydration and starvation, . As his physical condition deteriorates, he descends into madness, plagued by hallucinations and desperation His vision blurred, not just from the relentless glare of the sun reflecting off the parched earth, but from the gnawing emptiness in his stomach and the draining effects of exhaustion. The edges of his sight seemed to fray, the sharp outlines of the rocks and scrub brush softening into hazy shapes.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 10,00
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Taschenbuch. Condizione: Neu. Neuware - A heartwarming collection of children's stories that inspire young readers to conquer their fears and embrace their inner strength. Through engaging adventures, each tale follows a child facing a challenge, whether it's overcoming a fear of the dark, dealing with self-doubt, or pushing thr…ough difficult moments. With themes of resilience, self-confidence, and perseverance, these stories encourage children to believe in themselves and understand that every struggle is an opportunity for growth. Perfect for young readers.
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Lingua: Inglese
Editore: Independently Published Dez 2024, 2024
Serie: Libro 1 di 1 - Danny the Dinosaur Adventures – Young Readers
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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EUR 11,29
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Taschenbuch. Condizione: Neu. Neuware - Danny the Dinosaur: An Early Chapter Book AdventureWhat would you do if you found a real dinosaur in your backyard Joey's life changes forever when Danny, a cheerful baby Triceratops, hatches from a mysterious, shimmering egg near the old oak tree. What follows is a series of hilarious and… heart-warming adventures as Joey tries to keep his prehistoric pal a secret from his parents and the rest of the world.Three Exciting Adventures in One!Unlike a standard picture book, this Early Chapter Book is divided into three distinct stories, making it perfect for bedtime reading or for young readers transitioning to independent chapters: Adventure 1: The Egg in the Garden - Joey discovers a 'treasure' that turns out to be very much alive.Adventure 2: Danny Settles In - Joey gets more than he bargained for when Danny moves into his wardrobe and discovers the joy of eating crisps.Adventure 3: The School Trip Mishap - Chaos ensues when Danny hitches a ride in Joey's backpack to a dinosaur museum.The Perfect 'Bridge' for Young ReadersReading Level: Designed for ages 7-10 (Grades 2-4), with engaging dialogue and accessible vocabulary.Themes of Friendship: A heartwarming tale about the 'Best Roommate Ever' and the responsibility of keeping a big secret.Join Joey and Danny today for a delightful escape into a world where the power of imagination is just one apple-snack away.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
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Taschenbuch. Condizione: Neu. Neuware - Poems organized into three respective categories that explore a wide range of emotions, experiences, and reflections, conveyed through vivid imagery, introspective narration, and philosophical tones.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,00
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Taschenbuch. Condizione: Neu. Neuware - Usman, a young Pakistani man, dreams of love like the heroes of Bollywood films. But reality is a harsh contrast to his cinematic fantasies. Haunted by past failures and the weight of societal expectations, he finds himself trapped in a cycle of unrequited love and moral dilemmas.From the…allure of forbidden love to the consequences of reckless choices, Usman's journey is a rollercoaster of emotions and self-destruction. As he grapples with guilt, regret, and the devastating impact of his actions on those around him, the question remains: Can Usman break free from the chains of his past and find redemption, or will his skewed pursuit of love ultimately lead to an irreversible downfall.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,00
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Taschenbuch. Condizione: Neu. Neuware - A compilation of The Shameful Collusion, the Save the People political manifesto, and The Unenchanted Forest.
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- Fumetto
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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EUR 11,84
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Taschenbuch. Condizione: Neu. Neuware - Don't get me wrong. I love the manicured lawns and symmetrically planted flower beds in our beautiful neighborhood. There's something undeniably picturesque about the row of houses, their paint colors all meticulously approved by a committee of self-appointed taste experts who seem to be m…ore worried about the shade of beige than actual world problems. However, all this beautifully decorated façade comes at a great price-putting up with the HOA board members. Now, if you're unfamiliar with the phenomenon that is an HOA (Homeowners Association), allow me to enlighten you. You either love them or you hate them. Some presidents of the HOAs may be great (although I am yet to meet that rare species), but most do not have any sense of what to do with their suddenly granted power. Picture a group of individuals sporting visors and oversized sunglasses, clutching their clipboards as if they were the guardians of an ancient relic. only that relic is your front lawn. And in my case, it is my shamelessly unpainted fence. After all, no one ever warned me that my rustic decor could spark such shenanigans.).
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,00
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Taschenbuch. Condizione: Neu. Neuware - The world teeters on the brink. Eight individuals, scattered across the globe, unknowingly possess elemental powers- powers that, when combined, reach a 'critical mass,' threatening to unleash a cataclysmic event capable of obliterating all life on Earth. Our protagonist, Anya Sharma, is a… seemingly ordinary Londoner whose life takes an unexpected turn when unexplained surges of energy and heightened sensory perceptions begin to manifest. You can expect unexpected twists, betrayals, and moral dilemmas that will push her - and the reader - to the very limits of endurance. 'Critical Mass' is not just a thriller; it is an exploration of humanity's capacity for both creation and destruction, a testament to the enduring power of hope, and a reminder that even in the darkest of hours, the fight for survival can illuminate the best - and the worst - within us. Grab your copy and prepare to be captivated.
Lingua: Inglese
Editore: Independently Published Dez 2024, 2024
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 10,00
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Taschenbuch. Condizione: Neu. Neuware - 'The Black Book of Prostate Cancer Awareness'[Black Book comprises the first half of 'Prostate Cancer Awareness: How I Beat Stage 4 Cancer in 6 Months' but does not include survival guide]Joe received his life-changing diagnosis of stage 4 prostate cancer in 2022. What began as a terrifyin…g confrontation with an aggressive disease became a battle that Joe would win in just under six months.Joe recounts the ups and downs in fighting cancer, navigating prostate cancer, men's health issues, and the myriad of challenges that come with a cancer diagnosis and cancer treatment. He also provides insight on screening for prostate health. He covers the full spectrum, from the early detection methods like prostate-specific antigen (PSA) tests, imaging, and biopsy, to understanding the key risk factors associated with prostate cancer, including enlarged prostate (BPH - Benign Prostatic Hyperplasia) and prostatitis. In addition, he walks readers through his cancer treatment options. The book also delves into the side effects of treatment and the symptoms of advanced cancer, offering practical advice on managing incontinence, gut health, chronic pain, and other common symptoms.Likewise, Joe speaks candidly about the emotional toll of cancer, stressing the importance of emotional support. His personal experiences provide reassurance and guidance for dealing with the mental and physical repercussions of battling cancer, especially in advanced stages. But his story is about more than just medical treatments. The author doesn't shy away from difficult topics, including the complex relationship between prostate cancer, faith, marriage, and masculinity. In addition to his personal battle, he emphasizes patient advocacy, encouraging and offering tips to the readers to help them become proactive in their healthcare decisions. Likewise, Joe shares actionable strategies for living a fulfilling post-treatment life. Through candid reflections, he shares the importance of maintaining mental resilience and how emotional support-whether from friends, family, or spiritual sources-can be instrumental in recovery. By offering practical insights into treatment and survival, as well as advice on maintaining quality of life, Joe inspires readers to turn their own adversity into an advantage. Through the author's heartfelt and personal narrative, readers will discover the symptoms of prostate cancer but also the extraordinary resilience of the human spirit to overcome the impossible and turn any challenge into a triumph. Pick up your copy today to not only raise awareness for those suffering from the 'silent killer' know as prostate cancer and summon you or your loved one's inner warrior.
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- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,00
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Taschenbuch. Condizione: Neu. Neuware - A Christmas tale, set in Scotland at the advent of World War 2. Letters between a newlywed couple, tragically separated after a German U-boat attack, determined to never give up until they are once again in each other's arms.
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Lingua: Inglese
Editore: Independently Published Dez 2024, 2024
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,91
EUR 60,47 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - The mid-1990s to the mid-2000s saw the rise of mixed martial arts as a major sport in Japan, a time often referred to as the 'kakutougi boom' or 'fighting sports boom'. During that time, Japanese fight promotions like PRIDE and K-1 were running the biggest and most successful martial arts…events the world has ever seen. This series of books takes you on a tour of those times through contemporary essays, profiles, interviews, and event reports. This book, Volume I, sets the stage for the series with essays about the the history and development of fighting sports in Japan and some profiles of some of both well-known and lesser known names in the fight game during the kakutougi boom. Volumes II and III with feature interviews, event reports, and essays on the long aftermath of the most intriguing and exciting era in the history of combat sports.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,00
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Taschenbuch. Condizione: Neu. Neuware - 'Ignite Your Creativity with [Drawing Book]This engaging workbook is your key to unlocking a world of artistic expression. Whether you're a complete beginner or looking to refine your existing skills, [Drawing Book] offers a fun and accessible approach to drawing.Inside, you'll find: - Sim…ple & Effective Exercises: Step-by-step guides to master fundamental drawing techniques, from basic shapes to shading and perspective.- Creative Prompts: Spark your imagination with a variety of drawing challenges and inspiration.- Beautiful Design: Enjoy visually appealing layouts and engaging prompts that make learning enjoyable.[Drawing Book] is perfect for: - Aspiring artists of all ages- Those seeking a creative hobby- Anyone who wants to relax and unwind through artGrab your copy today and start your artistic journey!'.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,00
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Taschenbuch. Condizione: Neu. Neuware - A modern telling of an ancient myth.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 11,00
EUR 61,89 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Rise to the Top 1% in Industrial Engineering Are you ready to set yourself apart in the competitive world of industrial engineering This book is your ultimate guide to mastering the skills, strategies, and mindset required to achieve peak performance. Discover how to streamline operations,… harness cutting-edge technologies, and make data-driven decisions that deliver exceptional results. Whether you're optimizing manufacturing systems or leading transformative projects, this book equips you with the tools to excel and lead with impact. Unlock your potential, stay ahead of the curve, and join the ranks of the top 1% of industrial engineers. Your journey to excellence starts here.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,00
EUR 60,91 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Digital Addictions: Reclaiming Your Life from the Screen addresses the growing issue of digital dependency in a world increasingly dominated by smartphones, social media, streaming platforms, and digital workspaces. The book delves into various forms of digital addiction, including mobile…phone addiction (nomophobia), social media dependency, gaming addiction, streaming habits, online shopping, workaholism, food delivery addictions, fitness trackers, and online dating, providing readers with practical strategies to reclaim control over their relationship with technology.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,83
EUR 60,34 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Arthritis is a condition that affects millions worldwide, often causing pain, stiffness, and reduced mobility. However, with the right approach, it is possible to lead a fulfilling life despite its challenges. This book serves as a comprehensive guide, empowering readers to understand and…manage arthritis effectively.Key Highlights of the Book- Understanding Arthritis- Explains the most common types of arthritis, such as osteoarthritis and rheumatoid arthritis, along with their causes, risk factors, and symptoms.- Discusses the physical and emotional impact of chronic pain on daily life and mental health.- What to Eat- Outlines the role of nutrition in reducing inflammation and managing pain.- Lists anti-inflammatory foods like omega-3-rich fish, colorful fruits and vegetables, whole grains, and spices such as turmeric and ginger.- Highlights foods to avoid, including processed items, sugary snacks, and high-sodium meals.- What to Do- Emphasizes the importance of staying active with safe exercises like swimming and yoga to support joint health.- Explores the role of physical therapy in maintaining mobility and strength.- Provides practical tips for incorporating ergonomic tools, stretching, and warm-ups into daily routines.- What Not to Do- Stresses the significance of maintaining a healthy weight to reduce joint strain.- Advises against overexertion, especially during flare-ups, and offers strategies to balance activity with rest.- Precautions- Introduces joint protection techniques, such as using assistive devices and modifying daily activities to reduce strain.- Highlights the importance of proper posture and alignment to prevent further damage, with exercises to improve both.- Advice for Thriving- Offers guidance for managing flare-ups, including recognizing triggers and using heat or cold therapy.- Addresses the mental health challenges of living with arthritis, encouraging mindfulness, relaxation, and building a strong support network.- Encourages setting realistic goals and working closely with healthcare providers to create a personalized long-term management plan.ConclusionThe book concludes with a motivational message, reminding readers that arthritis is only a part of their story-not the whole story. It shares inspiring tales of individuals who have adapted and thrived despite their diagnosis. The overarching message is one of hope, emphasizing that through education, proactive care, and a positive mindset, it is possible to live a vibrant, purposeful life.This book is a valuable resource for anyone navigating the complexities of arthritis, offering practical advice, emotional support, and the tools needed to thrive.





























