Kinnari birla bharucha (31 risultati)

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HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Evidence-Based Psychotherapy Guide to break free from Tug-Of-War with Anxiety.Are you tired of feeling like you're in a constant tug-of-war with anxiety Do you wish you could break free from the cycle of worry and fear and live a life you value, confident, enjoyable, and peaceful Look no further than 'Teen Anxiety: Drop the Rope' by licensed clinical psychologist Dr. Kinnari Birla-Bharucha.Drawing on over 10 years of experience working with military veterans and running a successful private practice, Dr. Birla-Bharucha specializes in Cognitive Behavior Therapy, mindfulness-based practices, and acceptance and commitment therapy for anxiety, depression, trauma, stress, and other conditions. In this evidence-based psychotherapy guide, she educates and normalizes what anxiety is, what drives teens to feel anxious, and how anxiety affects teenagers.But this book isn't just about understanding anxiety - it's about practical solutions. Dr. Birla-Bharucha provides concrete tools and skills from cognitive behavior therapy and acceptance and commitment therapy that will help teens (and their parents) break free from the anxiety and avoidance trap.You'll learn how to identify and challenge negative thought patterns, practice mindfulness and self-compassion, and make meaningful commitments that align with your values and goals.'Teen Anxiety: Drop the Rope' is a must-read for anyone who works with teens - parents, therapists, healthcare professionals, school counselors, coaches, guardians, and grandparents. With Dr. Birla-Bharucha as your guide, you'll feel confident, comfortable, and empowered to tackle anxiety head-on and live the life you truly deserve.…

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - From ancient Indian history to vibrant modern society, this book about India showcases the nation's rich cultural spectrum.Explore India's culinary treasures, with mouthwatering Indian foods like biryani or creamy korma to foods intrinsic to regional cuisines. Understand rituals around Indian festivals like colorful, joyous Holi or the lights of Diwali. Learn about influential leaders, from powerful past Indian politicians and Mughal rulers to independence heroes like Mahatma Gandhi and first Prime Minister Jawaharlal Nehru.Journey through bustling urban landscapes and famous places like the cinematic dreams of Mumbai and regal forts of Rajasthan in the north to Portuguese-influenced Goa in the south. Marvel at enduring historical places like the sublime Taj Mahal in Agra and spiritual Varanasi with riverside ghats on the Ganges. Cruise tropical backwaters in Kerala. From Himalayan foothills to sun-kissed beaches, diverse natural beauty complements India's cultural gems.From the tantalizing aromas of spices perfuming biryani to the complex layers of flavor in rich curries, Indian foods, and cuisines reflect incredible regional diversity yet share common soul-satisfying qualities. With a rich insider perspective, this book fuels an appreciation for the famous cities of India, their indelible culture and traditions, empowering leaders, artistic brilliance, and welcoming spirit that endure into the 21st century-an essential reference for first-time visitors and lifelong Indians alike.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Evidence-Based Psychotherapy Guide to break free from Tug-Of-War with Anxiety.Are you tired of feeling like you're in a constant tug-of-war with anxiety Do you wish you could break free from the cycle of worry and fear and live a life you value, confident, enjoyable, and peaceful Look no further than 'Teen Anxiety: Drop the Rope' by licensed clinical psychologist Dr. Kinnari Birla-Bharucha.Drawing on over 10 years of experience working with military veterans and running a successful private practice, Dr. Birla-Bharucha specializes in Cognitive Behavior Therapy, mindfulness-based practices, and acceptance and commitment therapy for anxiety, depression, trauma, stress, and other conditions. In this evidence-based psychotherapy guide, she educates and normalizes what anxiety is, what drives teens to feel anxious, and how anxiety affects teenagers.But this book isn't just about understanding anxiety - it's about practical solutions. Dr. Birla-Bharucha provides concrete tools and skills from cognitive behavior therapy and acceptance and commitment therapy that will help teens (and their parents) break free from the anxiety and avoidance trap.You'll learn how to identify and challenge negative thought patterns, practice mindfulness and self-compassion, and make meaningful commitments that align with your values and goals.'Teen Anxiety: Drop the Rope' is a must-read for anyone who works with teens - parents, therapists, healthcare professionals, school counselors, coaches, guardians, and grandparents. With Dr. Birla-Bharucha as your guide, you'll feel confident, comfortable, and empowered to tackle anxiety head-on and live the life you truly deserve.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - From ancient Indian history to vibrant modern society, this book about India showcases the nation's rich cultural spectrum.Explore India's culinary treasures, with mouthwatering Indian foods like biryani or creamy korma to foods intrinsic to regional cuisines. Understand rituals around Indian festivals like colorful, joyous Holi or the lights of Diwali. Learn about influential leaders, from powerful past Indian politicians and Mughal rulers to independence heroes like Mahatma Gandhi and first Prime Minister Jawaharlal Nehru.Journey through bustling urban landscapes and famous places like the cinematic dreams of Mumbai and regal forts of Rajasthan in the north to Portuguese-influenced Goa in the south. Marvel at enduring historical places like the sublime Taj Mahal in Agra and spiritual Varanasi with riverside ghats on the Ganges. Cruise tropical backwaters in Kerala. From Himalayan foothills to sun-kissed beaches, diverse natural beauty complements India's cultural gems.From the tantalizing aromas of spices perfuming biryani to the complex layers of flavor in rich curries, Indian foods, and cuisines reflect incredible regional diversity yet share common soul-satisfying qualities. With a rich insider perspective, this book fuels an appreciation for the famous cities of India, their indelible culture and traditions, empowering leaders, artistic brilliance, and welcoming spirit that endure into the 21st century-an essential reference for first-time visitors and lifelong Indians alike.…

Taschenbuch. Condizione: Neu. Teen Anxiety | Drop The Rope | Kinnari Birla Bharucha | Taschenbuch | Englisch | 2024 | Kinnari Birla Bharucha | EAN 9798989358243 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…