Peak publish llc (621 risultati)

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Paperback. Condizione: Good. Distractions are plentiful, focus is fading, and consistency often feels like a foreign concept. For many adults with ADHD, day-to-day tasks can feel unconquerable. What if the key to conquering these challenges isn't about suppressing ADHD, but harnessing it?Decades of expertise and research have been compiled into the MOST comprehensive guidebook for adult ADHD yet.Enter Executive Functioning Skills for Adult ADHD by leading mental health experts, Linda Hill and Sarah Davis. Drawing on years of clinical research and firsthand experience, Hill and Davis demystify the complexities of ADHD and dive deep into the world of executive functioning - the brain's command center.Within the pages of this groundbreaking guide, you'll discover: ✓ A clear understanding of what executive functioning is and how it interplays with ADHD in your everyday decision-making.✓ Proven tools and methods tailored for adults with ADHD to enhance planning, organization, emotional regulation, and task initiation to ensure your goals get accomplished.✓ Fitness and healthy eating templates that you can follow to get the most out of your brain everyday - feel energized, gain mental stamina, and feel great.✓ Real-life case studies that demonstrate transformational journeys from chaos to clarity that will show you how to find direction in life by seeing what has truly worked for others.✓ Strategies to construct and maintain healthy habits that cater to your unique ADHD brain.✓ Techniques to minimize procrastination, overcome impulsivity, and develop a resilient mindset so that you can achieve more.✓ Strategies to keep impulsive decisions under control and develop patience to uncover a more functional version of yourself.✓ Uniquely effective tips for ensuring your healthy habits and routines finally stick around for good.✓ The important role of self-care in maintaining mental performance and feeling motivated everyday - you'll need this for long-term success.Executive Functioning Skills for Adult ADHD isn't just a guide - it's a compass.This book offers a clear path toward a life where ADHD is not an obstacle, but a benefit. Whether you're new to your diagnosis or have been managing ADHD for years, this book equips you with actionable strategies to level up your executive functioning skills and thrive.Join Hill and Davis on a transformative journey. Learn to navigate your ADHD with confidence, live with intention, and turn every challenge into an opportunity.…

Paperback. Condizione: Good. Distractions are plentiful, focus is fading, and consistency often feels like a foreign concept. For many adults with ADHD, day-to-day tasks can feel unconquerable. What if the key to conquering these challenges isn't about suppressing ADHD, but harnessing it?Decades of expertise and research have been compiled into the MOST comprehensive guidebook for adult ADHD yet.Enter Executive Functioning Skills for Adult ADHD by leading mental health experts, Linda Hill and Sarah Davis. Drawing on years of clinical research and firsthand experience, Hill and Davis demystify the complexities of ADHD and dive deep into the world of executive functioning - the brain's command center.Within the pages of this groundbreaking guide, you'll discover: ✓ A clear understanding of what executive functioning is and how it interplays with ADHD in your everyday decision-making.✓ Proven tools and methods tailored for adults with ADHD to enhance planning, organization, emotional regulation, and task initiation to ensure your goals get accomplished.✓ Fitness and healthy eating templates that you can follow to get the most out of your brain everyday - feel energized, gain mental stamina, and feel great.✓ Real-life case studies that demonstrate transformational journeys from chaos to clarity that will show you how to find direction in life by seeing what has truly worked for others.✓ Strategies to construct and maintain healthy habits that cater to your unique ADHD brain.✓ Techniques to minimize procrastination, overcome impulsivity, and develop a resilient mindset so that you can achieve more.✓ Strategies to keep impulsive decisions under control and develop patience to uncover a more functional version of yourself.✓ Uniquely effective tips for ensuring your healthy habits and routines finally stick around for good.✓ The important role of self-care in maintaining mental performance and feeling motivated everyday - you'll need this for long-term success.Executive Functioning Skills for Adult ADHD isn't just a guide - it's a compass.This book offers a clear path toward a life where ADHD is not an obstacle, but a benefit. Whether you're new to your diagnosis or have been managing ADHD for years, this book equips you with actionable strategies to level up your executive functioning skills and thrive.Join Hill and Davis on a transformative journey. Learn to navigate your ADHD with confidence, live with intention, and turn every challenge into an opportunity.…

Condizione: acceptable.

Condizione: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Soft cover. Condizione: Very Good. WE SHIP DAILY! Book has very minor wear. ***PROMPT, PROFESSIONAL SERVICE!***.

paperback. Condizione: Fine.

Condizione: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.…

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Paperback or Softback. Condizione: New. DBT Workbook for Teens: Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Me. Book.

Condizione: New.

Paperback or Softback. Condizione: New. Executive Functioning Skills for Adult ADHD: Proven Tools and Strategies to Strengthen Executive Functioning, Build Healthy Habits, and Overcome ADHD. Book.

Paperback or Softback. Condizione: New. Avoidant Attachment Recovery: Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Rel. Book.

Paperback. Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback or Softback. Condizione: New. Starting a Business (3 books in 1): The Complete Guide to Launch and Grow a Successful Business. Learn to Form LLCs & Make Business Plans. Master Mark. Book.

paperback. Condizione: Very Good. Cover and edges may have some wear.

Condizione: New.

Paperback or Softback. Condizione: New. The Vending Machine Business Blueprint: An Easy, Step-by-Step System to Build A Six-Figure Business That Prints Money While You Sleep. Book.

Condizione: New.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.