penguin life uk (89 risultati)

First Edition. Fine cloth copy in an equally fine dust-wrapper. Particularly well-preserved; tight, bright, clean and strong. Literally as new. Physical description; xxi, 292 pages : illustrations (black and white) ; 21 cm. Notes; Decorated endpapers. Includes bibliographical references. Subjects; Death Psychological aspects ; Case studies. Grief ; Case studies. Mort Aspect psychologique ; Études de cas. Chagrin ; Études de cas. Family and Relationships. Death Psychological aspects. Grief. Bereavement. Loss (Psychology). Grief therapy. Grief ; Case studies.Coping with death & bereavement. Self-help & personal development. Psychiatry. Sociology: death & dying. Social counselling & advice services. Psychology: emotions. Medicine: general issues. Psychotherapy: counselling. 3 Kg.

Hardcover. Condizione: Near Fine. Condizione sovraccoperta: Near Fine. 1st Edition. uk1st.edition.1st.printing/near fine hardback in near fine dustwrapper.

First Edition. Fine cloth copy in an equally fine dust-wrapper. Particularly well-preserved; tight, bright, clean and strong. Literally as new. Physical description; xxi, 292 pages : illustrations (black and white) ; 21 cm. Notes; Decorated endpapers. Includes bibliographical references. Subjects; Death Psychological aspects ; Case studies. Grief ; Case studies. Mort Aspect psychologique ; Études de cas. Chagrin ; Études de cas. Family and Relationships. Death Psychological aspects. Grief. Bereavement. Loss (Psychology). Grief therapy. Grief ; Case studies.Coping with death & bereavement. Self-help & personal development. Psychiatry. Sociology: death & dying. Social counselling & advice services. Psychology: emotions. Medicine: general issues. Psychotherapy: counselling. 1 Kg.

Hardcover. Condizione: Fine. Book in near-pristine condition, appears unread. Board cover has slight age-wear around bottom edge and spine. How to use astrology to help us better understand our choices and ourselves. The author breaks down the jargon and offers a clear and simple explanation of how to use your birth chart (a map of the night sky at the time you were born) to take control of every aspect of your life. Black and white diagrams throughout.

Hardcover. Condizione: Near Fine. Condizione sovraccoperta: Near Fine. 1st Edition. uk1st.edition.1st.printing/near fine hardback in near fine dustwrapper.signed by the author on ther half title page. Signed by Author(s).

Taschenbuch. Condizione: Neu. Neuware -'I can't imagine a better book . to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'If you're depressed, burned out, or languishing, this book is brimming with practical ideas [.] for sustaining energy and well-being' Adam Grant, #1 New York Times bestselling author of THINK AGAIN 'A timely and welcome prescription' Arianna Huffington, Founder & CEO, Thrive Global _________________________________________________________________________ ___The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, missing your train - as our lives begin to return to normal and our days become busier, the challenges of daily life can easily build up and overwhelm us. But after 20 years of treating patients at the brink of burn-out, leading psychiatrist Dr Samantha Boardman has discovered the secret for how to combat micro-stressors and turn full days into more fulfilling days. In Ready for Anything, she explains that the key is to cultivate our vitality, the positive feeling of being alive and the energy that lies at the heart of a good day. The three ways we can do this are:- Meaningfully connecting with others- Engaging in challenging experiences- Contributing to something beyond ourselvesResearch shows that these three things boost our happiness more than when we focus inwards, which is why calling a freind rather than scrolling through social media or by going for a jog rather than spending an evening on the sofa, will make you feel more energised, happy and able to take on what life throws at you. So whether you feel stressed-out or stuck in a rut, this book will show you the best ways to truly recharge, de-stress and revolutionise the way you approach self-care.____________________________________________________________________________ 'A must-read for anyone who seeks meaning and fulfilment' Andrew Solomon, author of The Noonday Demon 272 pp. Englisch.

Taschenbuch. Condizione: Neu. Neuware -'I can't imagine a better book . to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'If you're depressed, burned out, or languishing, this book is brimming with practical ideas [.] for sustaining energy and well-being' Adam Grant, #1 New York Times bestselling author of THINK AGAIN 'A timely and welcome prescription' Arianna Huffington, Founder & CEO, Thrive Global _________________________________________________________________________ ___The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, missing your train - as our lives begin to return to normal and our days become busier, the challenges of daily life can easily build up and overwhelm us. But after 20 years of treating patients at the brink of burn-out, leading psychiatrist Dr Samantha Boardman has discovered the secret for how to combat micro-stressors and turn full days into more fulfilling days. In Ready for Anything, she explains that the key is to cultivate our vitality, the positive feeling of being alive and the energy that lies at the heart of a good day. The three ways we can do this are:- Meaningfully connecting with others- Engaging in challenging experiences- Contributing to something beyond ourselvesResearch shows that these three things boost our happiness more than when we focus inwards, which is why calling a freind rather than scrolling through social media or by going for a jog rather than spending an evening on the sofa, will make you feel more energised, happy and able to take on what life throws at you. So whether you feel stressed-out or stuck in a rut, this book will show you the best ways to truly recharge, de-stress and revolutionise the way you approach self-care.____________________________________________________________________________ 'A must-read for anyone who seeks meaning and fulfilment' Andrew Solomon, author of The Noonday Demon 272 pp. Englisch.

Soft cover. Condizione: Very Good. No Jacket. 1st Edition. First Edition / First Print (number 001 on copyright page). paperback copy, no dustjacket as issued. 270pp. Not library copy, no inscriptions, no creasing to spine. (44/7).

Hardcover. Condizione: As New. Condizione sovraccoperta: As New. 1st Edition. Signed by Wax, signature only , on title page. Signed by Author(s).

Condizione: New. *OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and Guru of calm , Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life s mo.

Kartoniert / Broschiert. Condizione: New. Elissa Epel is the authority on stress and its machinations Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND RESILIENCE IN J.

Condizione: New. Thoughtful, vastly knowledgeable, and genuinely brilliant Dr. Matthew Walker, New York Times-bestselling author of Why We Sleep________________________We need sleep to survive. It s as essential as food, water.

Condizione: New. Why have we failed so badly to end men s violence against women? What can we actually do about it? This insightful, provocative and practical handbook suggests a bold solution. Expert scholar and activist, Jackson Katz has spent.

Condizione: New. Lama Yeshe didn t see a car until he was fifteen. But everything changed with the arrival of Chinese army vehicles in 1959. In the wake of the deadly Tibetan Uprising, he escaped to India through the Himalayas as one of only 13 survivors out of 300 refug.

Condizione: New. ** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke** A wonderful guide to happy living. It s based on hard evidence and written with a wonderful.

Condizione: New.

Kartoniert / Broschiert. Condizione: New. One of the most valuable books I ve ever read Adwoa Aboah_______________________________________________________________ _______________________If change is the natural order of things, why do we struggle with the huge milestones i.

Condizione: New. THE NEW YORK TIMES BESTSELLER Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that.- Men are 50 times more fertile than women- Birth control i.

Condizione: New. Ground-breaking. Everyone should read this book Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions.

Condizione: New. THE SUNDAY TIMES BESTSELLER Essential, clever and kind Alain de Botton I am a huge admirer of Julia s work Elizabeth Day____________________In her bestselling follow-up to Grief Works and.

Condizione: New. The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. A compelling look at the science of appetite and metabolism Vogue This boo.

Condizione: New. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet as a species, humans have lost the ability to breathe correctly, with grave consequences. In BREATH, journalist James Nestor .

Condizione: New. A practical and timely book I highly recommend Arianna Huffington, Founder and CEO, Thrive Global Connect offers a compelling and highly accessible roadmap for building relationships that lead to professional success and person.

Condizione: New. We all play games. The nature of these games depends on both the situation and on who we meet. This book is about the games we play: those patterns of behaviour that reveal hidden feelings and emotions. It shows the underlying motivations behind our relatio.

Condizione: New. Proven solutions for better ZZZZ, from an elite sleep coach Nick Littlehales wants to redefine the very meaning of the word sleep - Daily Telegraph__________________________One third of our lives are sp.

Condizione: New. Global warming has reached terrifying heights of severity, human consumption has caused the extinction of countless species and neoliberalism has led to a destructive divide in wealth and a polarization of mainstream politics. The climate crisis .

Condizione: New. An inspirational manifesto for change Caroline Lucas, former leader of The Green Party A remarkable and important book Steve Backshall, Naturalist, Broadcaster, and Author Astute, erudite and crystalline, Bella writes.

Condizione: New. This transformational book will help you calm your mind, remove negativity and find inner peace. Jay Shetty, author of Think Like a Monk The perfect manual for the mind, bringing deep insight to today s world and offering practica.

Kartoniert / Broschiert. Condizione: New. The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults. Focusing on the strengths and challenges of being introverted, Quiet Power is full of examples from school, family life and frien.

Kartoniert / Broschiert. Condizione: New. A fantastic and much needed resource for all those suffering. Dr Katy Munro s experience and knowledge through this book will help all those who read it Dr Rupy Aujla, The Doctor s Kitchen Dr Katy Munro is the single best migraine exp.