Red wheel weiser london (875 risultati)

Paperback. Condizione: Very Good. A fun and highly accessible guide to transforming your mental and physical wellbeing through joyful movement from TV personality and celebrity dancer Dianne Buswell. In this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget grueling exercise regimes or punishing diets Dianne's unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity. Move Yourself Happy offers step-by-step explanations of core moves from yoga, Pilates and dance, including jive, tap and ballet. It also contains Dianne's favourite recipes, like her delicious homemade chocolate granola or spinach gnocchi, as well as inspiring weekly mantras and journaling prompts, fun daily movement routines and mood-boosting lifestyle hacks, such as having a 5-minute kitchen disco and creating your own self-care sanctuary in your home. This book will transform your relationship with movement and help you feel happier, every day. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condizione: Very Good. Finally! A book about saving our planet that is fast, funny and inspiring too. Written in short chapters for busy people, Isabel doesn't bother with an examination of the problem but gets right on with the solutions. Her aim: to look for every single way we can take care of the planet; how we live and work, travel, shop, eat, drink, dress, vote, play, volunteer, bank everything. And to do this wholeheartedly, energetically and joyfully. Beginning with losing her cool in a restaurant that will only provide plastic cutlery, Isabel journeys through native tree planting in the Highlands of Scotland, playing Samba drums with Extinction Rebellion, interviewing in person the people that supply her energy and food through every solution she can find until both narrator and reader are fully equipped to be part of the pollution solution. "She gave my spirit a lift and my feet somewhere to stand." Sir Mark Rylance. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Death is the only certainty in life yet many people shy away from thinking about it until something drastic happens such as the diagnosis of a life-threatening illness, or the sudden death of a loved one, which can throw us into turmoil. Yet, paradoxically, contemplating death and the frequently-experienced phenomenon of near-death experiences (NDEs) - which are so little recognised and supported within the traditional medical environment - can really help alter our relationship with death and release us from the fear that often surrounds it. After an insightful introduction about why the subject of NDEs is so worth exploring, each chapter in this book addresses a key question: What are the features of NDEs, and are NDEs the same as OBEs? How distressing are NDEs? Who has NDEs and under what circumstances do they occur? What are the life-changing effects of NDEs? Can science explain NDEs? What can NDEs teach those who've never had one? And, finally, what are the wider implications of knowing more about NDEs? As such, this book really brings readers on an exploratory journey through the world of NDEs, challenging preconceptions about what they are and the impact they can have, encouraging us to accept and feel empowered by death, rather than living in fear of it, and giving us useful insights about life along the way. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condizione: Very Good. How much easier would your life be if you had a fantastic memory? Forgetting birthdays, anniversaries, jokes and facts would be a thing of the past, and you could have any information you wanted at your finger tips.In You Can Have an Amazing Memory, a Grandmaster of Memory reveals to you the methods he devised to bring him success in eight World Memory Championships.Enhance your life by expanding and sharpening your memory forget forgetfulness now.Learn foolproof techniques to memorize numbers, lists, speeches, birthdays, cards, facts, and names and faces. Follow Dominic O'Brien on his memory journey boost your memory power by plugging into his life-changing systems. Perform targeted memory exercises and give yourself a glow of satisfaction as you measure your progress. Learn how to build your memory to championship level all at your own pace.Use the power of improved memory to achieve new success in business, leisure, relationships and all aspects of personal fulfilment. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that readers can try themselves, all in the name of self-improvement! Thanks to having undertaken these challenges himself, Ben now has an unusual selection of hobbies, a host of interesting new skills, some fantastic dinner party stories and plenty of wonderful experiences. and most importantly he now feels calmer, healthier, happier and more at peace. Split into three types of activity - mental, physical and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese. Follow Ben in learning how to pick a lock, how to solve a Rubik's Cube in under a minute and how to memorize the order of a deck of cards after seeing it only once (the ultimate party trick). Along the way, he's eaten some repulsive insects, whilst also creating a new morning routine that freed up the time to write this book. Try out Ben's challenges . or create some of your own, with the help of the challenge tracker! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Prayer for the Day brings together 365 selected readings from the much loved, long-running series on BBC Radio 4. The programme, which has been broadcast daily at 5:43am for several decades, and continues to attract over half a million dedicated listeners, comprises a short 2-minute reflection to start your day. These artfully combine traditional forms of prayer and reflection, from a variety of religions and denominations, with contemporary issues and themes that are often relevant to the date on which the programme is broadcast. In keeping with the theme of 'Prayer for the Day', there are 365 reflections in the book, from a vast range of the eminent religious figures and broadcasters who have contributed to the programme over the years. There is a foreword by a prominent figure in the faith community, a short profile of each contributor and an index of contributors. To emphasise the point that the reflections can be used daily, they are ordered by date (i.e. 1st January, 2nd January etc), and each entry is selected on the basis of it being as date-specific as possible. The date of broadcast is underneath each entry, and dates are also marked at the top corners of each page so they can be found easily. The spacious design includes page openers for each month with simple line illustrations.Prayer for the Day is a beautiful and inspirational addition to any bedside table, with religious meditations that both participate in the ecumenical spirit of the 21st century and equip you perfectly for each day's journey. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Positively Wealthy is the #1 amazon bestsellingguide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams and find fulfilment and sustainability using Law of Attraction methods.With her fresh, relatable approach, Emma Mumfordprovides simple, no-nonsense advice that has been proven to work in her own life. She will guide you through daily challenges to complete over 33 days, culminating in a journey that you can share with the Positively Wealthy community online. Along the way, Emma describes herown experiences and the lessons she has learntwith wealth, money and manifesting throughout her career and personal life.AwardedBest Book in the Creative Impact Co 2020 Awards,Positively Wealthywill create sustainable success in all aspects of your life and provide you with valuable tools that can be used time and time again. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. This very special edition is both highly attractive and of great practical use, containing 40 of the most moving, inspiring and comforting prayers and reflections from Prayer for the Day volumes I and II. The book is designed to be a true companion through the day, a source of real help and support when facing challenges. There are four chapters: "The Adventure of Each Day", which deals with the myriad of opportunities for talking to God that we meet during our daily routines; "Let Nothing Dismay Thee", which offers comfort, courage and hope at difficult times; "A World of Wonder", which deals with the moments when we respond with thankfulness, love and awe to the wonder of the natural world and human beings; and "In Search of God", which explores our yearnings to move from the material to the transcendental. Each of the prayers is associated with a specific purpose. There is a prayer on renewing our lives at the start of the day and another on feeling gratitude at its close. There are prayers to turn to when receiving bad news and when feeling overcome with doubt and fear. There are prayers to ask for inspiration, courage and positivity, as well as prayers that help when we're faced with a hard choice or with difficult interactions with others. A mix of traditional and modern prayers, they have all been broadcast on BBC Radio 4's much-loved, early-morning spiritual slot, Prayer for the Day. The book takes a multi-faith approach, with pieces from the different Christian denominations, as well as from Muslim, Jewish, Hindu, Sikh and Buddhist contributors. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condizione: Very Good. If women buy just one book about their bodies and their health, this should be it.' Dr Yehudi Gordon, author of Birth and Beyond An illustrated natural health resource for women. It shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. It provides the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them. This book shows how to: get healthy and stay healthy the natural wayslow down the ageing processunderstand the benefits of nutrition, lifestyle choices and complementary therapies for health, wellbeing and vitalityprevent problems occurring in the first place and stop them recurringmaximize fertility and ensure a safe, healthy pregnancy and birthovercome the symptoms of PMS, PCOS, menopause, endometriosis, fibroids, cystitis, thrush and many other conditions.This book helps women take the best possible care of themselves today and throughout their lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. The Prophet, first published in 1923, is the story of a seer and his wisdom. The book's astonishing success turned it into a mystical and spiritual guide for the modern era and earned its author cult status. In the 1960s Gibran was embraced by the American counterculture movement and confirmed as the pioneer of the New Age. His messages remain powerful to this day. In one of 26 chapters the prophet Almustafa likens the soul to a battlefield, in which reason and passion seem locked in warring opposition; yet it is fruitless to fight either - instead, one must become a peacemaker and love these elements before seeking to heal oneself. God rests in reason and moves in passion. Such timeless wisdom is typical Gibran. He had originally envisaged a Prophet trilogy but only the first two of these were ever published, and both are included here. This book presents The Prophet and The Garden of the Prophet, together with selections from the writer's other philosophical and spiritual writings. With his uplifting inspirations Gibran, one of the most profound writers of all time, gives us eternal truths about human life and spirituality. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. A follow-on to the highly successful Prayer for the Day Volume I, this second volume brings together another 365 selected readings from the much-loved, long-running series on BBC Radio 4. The programme, which has been broadcast daily at 5:43am for several decades, and continues to attract over half a million dedicated listeners, comprises a short 2-minute reflection to start your day. These artfully combine traditional forms of prayer and reflection, from a variety of religions and denominations, with contemporary issues and themes that are often relevant to the date on which the programme is broadcast. In keeping with the theme of 'Prayer for the Day', there are 365 reflections in the book, from a vast range of the eminent religious figures and broadcasters who have contributed to the programme over the years. There will be a foreword by a prominent figure in the faith community, a short profile of each contributor and an index of contributors. To emphasise the point that the reflections can be used daily, they are ordered by date (i.e. 1st January, 2nd January etc), and each entry is selected on the basis of it being as date-specific as possible. The date of broadcast is underneath each entry, and dates are also marked at the top corners of each page so they can be found easily. The spacious design includes page openers for each month with simple line illustrations. Prayer for the Day Volume II is a beautiful and inspirational addition to any bedside table, with religious meditations that both participate in the ecumenical spirit of the 21st century and equip you perfectly for each day's journey. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condizione: Very Good. Nearly three decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful read. When you engage with Osho's writing, you feel as if he is speaking to you. His conversational style is fluid and engaging, and while his acute perception often comes as a delight and a surprise, his shrewd insights will stay with you always. Whether he is discussing a complex philosophy, or the teachings of a great mystic, Osho always approaches the subject with his own distinctively irreverent, thought-provoking and inspiring perspectives. Covering subjects including Belief, Responsibility, Relationships, Doing Good and the Power of Consciousness, this is a book that offers real insight into leading a more spiritual and fulfilling life now. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course in memory enhancement. Dominic takes you step-by-step through an ingenious programme of skills, introducing all his tried and tested techniques on which he has built his triumphant championship performances. Pacing the course in line with his expert understanding of how the brain responds to basic memory training, Dominic offers strategies and tips that will expand your mental capacities at a realistic but impressive rate. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. She's the Starbucks-addicted, exercise-allergic and self-confessed sceptical author of The Battersea Park Road to Enlightenment - now join Isabel Losada for further travels in the realms of the soul, the senses and the sheer absurdity of life, from a feng shui reading gone hilariously wrong to an ayahuasca ceremony that goes all too right. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Fast and lasting weight loss following the principles of Ayurveda, India's oldest and most effective approach to wellbeing. Health expert and sceptic Emine Ali Rushton was converted to an Ayurvedic dietary approach during pregnancy, when she discovered how Ayurveda acutely tunes into and rebalances the body for the better. Ayurveda teaches that we each have a dosha - a basic body type that defines our personality and physical wellbeing, from the foods we crave to those that spark allergies and increase weight gain. After the birth of her first child, the author experienced the incredibly fast and effective weight-loss results of a dosha-related diet for herself, and has been a convert ever since. This honest and straightforward book is for everyone who has experienced the misery of yo-yo dieting. It explains Ayurveda in clear and simple language, catering to those who have never encountered the approach before. After determining your dosha type, it teaches how to eat for your own dosha, to promote speedy weight loss and make your body feel light, vital, energized and beautiful again. There is a simple 3-day diet plan and 30 seasonal recipes using supermarket ingredients. This is the first book to combine the Ayurvedic mindset with wisdom about seasonality and homeopathy. Includes expert advice from leading nutritionist Eve Kalinik, seasonality expert Annee de Mamiel and the founder of The Organic Pharmacy, Margo Marrone. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. An indispensible guide to honey - a vital ingredient of many everyday and special-occasion recipes, and a valuable remedy for many common ailments and a popular addition to beauty products. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: Gain an immediate sense of peace - this can be experienced from the first breath Helps you accept yourself, other people, and your life, just as they are without fighting against themConnect to your own inner strength Achieve an inner sense of well-being, energy, and joyBe kinder to yourself and to others Following on from the hugely successful I Met A Monk, Rose Elliot, renowned vegetarian chef and proponent of mindfulness gently leads the reader on a journey that starts with the teachings of the Buddha on a moonlit evening. In its re-telling she reveals the techniques and teachings of the Buddha, that are as valid today as they were two and a half thousand years ago on mindful breathing. Every Breath You Take brings a fresh approach to mindfulness that will inspire anyone who hasn't tried it and will bring new life to the practice of those who have. Both practical, personal and inspirational this book will give you the tools and exercises you need to be able to understand and use mindful breathing every day of your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. This stunningly designed volume contains 40 moving and comforting prayers of peace, each with its own introduction that expands on the prayer's themes. All these prayers and reflections were broadcast on BBC Radio 4's much-loved, early-morning spiritual slot, Prayer for the Day, and each one is introduced by a well-known member of the faith communities. The book takes a multi-faith approach, with meditations on peace from the different Christian denominations, as well as from Muslim, Jewish, Hindu, Sikh and Buddhist contributors. This is a timely contribution for today's troubled world, and one that will resonate with the Christmas season of peace in which it is published. The book is divided into four chapters exploring the different aspects of peace: ; Peace in our blessings ; Peace in the world; Peace in our lives; Peace in our hearts. The collection is given additional authority and interest by a foreword from the prominent peacemaker Terry Waite. This is a special gift edition of a selection of prayers previously published in Watkin's 2014 collection of BBC scripts, Prayer for the Day. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Angels have appeared in almost every culture, faith and religion since the dawn of mankind. In this rapidly changing world of uncertainty, one thing is for sure: a universal source of guidance and love is something that we could all benefit from.After explaining the many ways in which angel energy can be experienced and the immense value in becoming more attuned to their "light", Chrissie takes readers through the positive qualities related to each of the seven Archangels: creating new beginnings (Gabriel); finding inspiration (Jophiel); grounding and protecting yourself (Michael); healing yourself (Raphael); learning to love yourself (Chamuel); embracing joy and transformation (Zadkiel); and feeling more at peace with yourself and the world (Uriel).Each of the chapters offers not only fascinating insight into the Archangel in hand including key associations such as chakras and crystals but also practical guidance on how to connect with its life-enhancing energy, whether through reflective questions, inspiring prayers and affirmations, or evocative visualizations and meditations (also available as downloads).This uplifting, experience-driven book guides readers in a grounded way throughout their journey, leaving them with a deeper sense of understanding, meaning, spirituality and purpose in their lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Good. Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course in memory enhancement. Dominic takes you step-by-step through an ingenious programme of skills, introducing all his tried and tested techniques on which he has built his triumphant championship performances. Pacing the course in line with his expert understanding of how the brain responds to basic memory training, Dominic offers strategies and tips that will expand your mental capacities at a realistic but impressive rate. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condizione: Very Good. The Two Thirsty Gardeners are leading a home-brewing revolution. Determined to put the fizz back into the fervour for home brewing, Richard Hood and Nick Moyle prove that creating your own tasty alcoholic drinks doesn't need to be complicated, doesn't need to be costly and doesn't need to be time-consuming. From Dandelion Beer and Porter to Rhubarb Wine and Cider, the 70 recipes in Brew It Yourself will take home brewing to new heights.The craft drinks market is undergoing a huge resurgence, and while other cookbooks might stick to the tried and true tome, the authors have other ideas. Taking their two great lovesalcohol and gardeningthese two thirsty gardeners provide recipe inspiration for people to turn a surplus harvest, a weed-infested yard or a visit to a supermarket or a pick-your-own farm into a fantastic drink.Covering wines, beers and ciders, as well as more fancy infused liquors, sparkling drinks and some true curios, the book outlines the basic approaches to each drink's method of production, debunking myths, celebrating experimentation and taking the fear out of the science of fermentation. There really is no reason not to brew it yourself. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won't work. The reality is that there are many different menopausal symptoms and no two women have the same experience. Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you're using HRT or not. Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine. A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. What is enough?Time enjoyed slowly. Choices made intentionally. Life lived gracefullyWithout realizing, we make many of our life choices based on the whims of others. It's time to change paths. Welcome to the richer journey, which requires you to come face to face with who you really are and what you want. With minimalist and slow living writer Jessica Rose Williams as your guide, build a curated, simpler, more intuitive life founded on your personal values and desires.At 25, Jessica was diagnosed with cervical cancer. The shock compelled her to question her fast-paced consumerist lifestyle, one designed around pleasing others. Enough is her heartfelt story of turning away from a life of regret, and it is also an invitation for you to begin your own transformation. Make sustainable changes for real impact, discover your style and capsule wardrobe, learn to let go of what doesn't serve you, simplify and organize your home and finances, reclaim your free time, and go deeper to consider what quiet thoughts a noisy life might have been drowning out.Embrace a mindset of enough and the power that comes from realizing you're already enough, right now just as you are. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. This book investigates the wide range of near-death experiences (NDEs) of patients that Penny Sartori has encountered during her nursing career, as well as the hundreds of cases of people who have reached out to her over the years. Many people take NDEs at surface value and are misinformed about the full extent of this highly complex phenomenon. Dr Sartori argues that, by pathologising the NDE, we are missing out on vital insights that can empower us to live fulfilled and meaningful lives. Dr Sartori does not offer superficial physiological or psychological explanations for why these experiences take place. Rather, the crucial point of this book is that NDEs undoubtedly occur and have very real, often dramatic, and life changing aftereffects. Further to that, the wisdom gained during the NDE can be life enhancing and have hugely positive effects on those who don?t have an NDE - all we have to do is take notice of and hear what these people have to say. A greater understanding of NDEs can not only enhance the way in which we care for dying patients, but also revolutionise our current worldview. This book encourages readers to take notice of and incorporate the wisdom and powerful messages of NDEs into their own lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism of the Celts with the healing power of mandala, this collection of beautiful, intricate artworks for you to colour in - from plants and animals, myths and legends, to the earth, the elements and the cosmos - is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the Endless Knot, the Celtic Cross, Dragon Power and the Seven Spirals, this unique colouring book combines creativity with contemplation to help ease stress and anxiety, still the mind and regain your personal balance. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Are you are feeling frazzled from a busy work schedule? Overwhelmed by current events and the endless news cycle? Frustrated and stuck in a rut, or simply spinning too many plates at once? Then This is for You. This creative toolkit takes you through 100 exercises to help you reframe your priorities, and find more time for you. With chapters exploring Body, Mind, Feelings, Relationships, Time, Work, Environment, Creativity and Change, every page contains a fun new interactive challenge and a new way of seeing your world. Create a morning ritual to start the day in a meaningful way. Discover the true art of the to-do list. Learn to say "No" (or the equally important "Yes but"). And identify the drains and radiators in your personal relationships. Written by a qualified psychologist and director of a successful people consultancy, this is a no-nonsense journal that will help you take stock, re-evaluate and give you small self-care steps that will have lasting results. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. In the middle of the night on 2nd August 2016, Neale Donald Walsch found himself drawn into a new and totally unexpected dialogue with God in which he suddenly faced two questions:Is the human race being offered help by Highly Evolved Beings from Another Dimension?Is there a key role that humans are being invited to play in advancing their own evolution by joining in a mutual mission to assist the planet during the critical times ahead? He was told the answer to both questions is yes. Then he was given 16 specific examples of how Highly Evolved Beings respond to life differently than humans and how adopting even a few of those behaviours could forever change the course of world history for the better. This information makes up the body of this work.The extraordinary explorations in this inspirational book will breathtakingly expand your view of both your personal and our collective future. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Have you ever sensed that something would happen before it took place? Perhaps you have experienced powerful warning dreams or felt strongly connected to someone who has been physically at a distance from you? We all have the potential to develop psychic powers and connect with other dimensions of reality. This comprehensive and practical guide explores the many facets of psychic phenomena and provides exercises and meditations to help you develop your own psychic abilities. Chapter One examines the nature of psychic power, including the subtle energy body and the hidden depths of the mind. Chapter Two looks at specific psychic powers, including clairvoyance and synchronicity. Chapter Three explores various forms of psychic healing, including psychic protection, spiritual healing and aura reading. Chapter Four focuses on Divination, including dowsing, palmistry and numerology. Chapter Five concentrates on psychic tools such as the Tarot and runes. Chapter Six covers the extraordinary world of altered states and other dimensions, including out-of-body and near-death experiences. Finally, Chapter Seven concerns itself with channelling, spirit guides and mediums. This is essential reading for everyone intrigued by realms of experience and understanding beyond the everyday. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Chunilal offers unparalleled support along with clear and simple meditation and self-development practices based on Buddhist and yogic philosophy to help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the potential to awaken your heart and bring infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or lack of sense of identity. Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover. It explores common mothering dilemmas with honesty and integrity, helping you to keep both feet firmly on the ground. Issues include: adjusting to having minimal personal time and space, coping with in-laws, managing the balance between work and home, finding stimulation within an often tedious home routine, and dissolving doubts and comparisons with other seemingly happy families. Most of all, The Mindful Mother teaches you to understand your true nature, so your mind is working with you, rather than against you. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. Through their part in some huge controversies, conspiracy theorists are being branded the Number One Enemies of our times the new heretics. They are seen to threaten the very fabric of modern society, spreading doubts and fears that result in Washington Capitol invasions, transmission mast burnings or the spread of anti-vaxx material. Yet the theorists prefer to call themselves "truth seekers" and see the mainstream establishment as the real disruptor, treating its increasingly harsh censorship as direct validation of their views. In truth, the new heretics, whose numbers are swelling, are symptoms of a wider polarization splitting apart much of the world in ideological divisions. Many have lost trust in politicians and the media, while nuanced debate is crushed and information overload and manipulation breeds uncertainty, civil unrest and mental health issues. How does the age old strategy of divide-and-rule play out in such an environment? Using his extensive experience of negotiating disputes between cynics and truth seekers, Andy Thomas explores the proliferation of conspiracy thinking, peeling back unhelpful layers of biased thinking on all sides to find more insightful ways to bridge the polarised divides and create a better way forward.The New Hereticsscrutinises the future of freedom of expression in a censorious world which unwisely seeks to close down discussion of everything alternative, expanding into a truly thought-provoking and expansive treatise on our relationship to truth, technology, politics and the paranormal and the future of humanity itself. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…