River books ltd (452 risultati)

Paperback. Condizione: Very Good. "A brilliantly informative call to arms for a return to uncomplicated, home-cooked food, which should be essential reading for everyone, young and old." - Francesco Mazzei"A wonderful book about the food and lifestyle I grew up with - eating like our grandparents did, with the emphasis on flavour, which is the key to a happy, healthy diet. Fantastico!" - Gennaro ContaldoThe secret to a long, healthy life? It's really very simple.Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the World, Giulia takes us to the culinary heart of these long-lived communities, where instincts and taste buds rule. With fascinating insights into everything from fasting to meat eating, sugar to wine-drinking, gut health and the incredible power of beans, this book shows us how to incorporate the key aspects of the blue zone diet into ours and how to reconnect with an instinctive wisdom which we are in danger of losing. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. "If you buy one book this year make sure it's this one. Enchanting."Daily Mail"This charming book weaves hedgehogs into our hearts, our lives and our national identity."John WitherowA few days after her elderly father is admitted to hospital, Sarah Sands and her grandson find a poorly hedgehog in the garden. They name her Peggy, and her fate becomes a matter of pressing concern.There is something about hedgehogs - homely and yet mysterious, prickly and defenceless, wild and tame - that makes us feel deeply sympathetic to them.Having managed to outlive roads, dogs, strimmers and pesticides, hedgehogs are now an endangered species. For Sarah Sands, our failure to protect them is a symptom of our alienation from the living world.But all is not yet lost. In this charming book, Sands explores the meaning and morals of hedgehogs, and finds, in hedgehog world, a source of deep solace and wisdom. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condizione: Very Good. As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love.'Jessie's tips have been a lovely addition to my daily routine.' Davina McCall. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Fine.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condizione: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Paperback. Condizione: New. "A book I wish I'd had as a child. It's delightful and educational." GABY ROSLIN"This great book could change kids' diets forever." TIM SPECTOR"A fabulous story that every kid should read. This is science made hugely entertaining." KEITH CHAPMAN, CREATOR OF PAW PATROLWhat if your belly was home to a secret world full of tiny creatures working hard to keep you feeling fantastic?When Billie Pickle falls asleep, she tumbles into a wild, whooshing dream. straight into her belly!There she meets the Belly Bugs - a bunch of microscopic helpers who work around the clock to keep her feeling her best. Captivated by their madcap adventures in her gut, Billie discovers how important it is to feed her gang colourful fruit and vegetables so that they can do their jobs.Open your children's eyes to the magic of their gut microbiome and watch them change their eating habits straightaway.Packed with laugh-out-loud adventure, fascinating facts and a sprinkle of microbiome magic, this brilliant story will help kids discover just how awesome their guts really are - and why what they eat matters.Scientifically sound, joyfully told - a must-have for every little tummy.…

Paperback. Condizione: Good. As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won't be counting calories, and you'll eat everything you love.'Jessie's tips have been a lovely addition to my daily routine.' Davina McCall.…

Condizione: good. Good condition USED book. Pages are clean with normal wear. May have limited markings inside from previous owner.

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Paperback. Condizione: new. Paperback. 'A book I wish I'd had as a child. Delightful and educational.' GABY ROSLINThe perfect story for families dealing with tricky tummy troubles and poo problems, using playful storytelling to help children build healthy habits with food and keep things moving happily along.Billie Pickle has a secret world inside her tummy, where a gang of Belly Bugs work to keep her healthy and happy. But trouble is brewing in Rumbledom.When a monster poo refuses to budge, Bashy Bug has to rally all the gang to dislodge the smelly squatter and save the day. The first in the ridiculously funny series of Belly Bugs adventures!Billie Pickle has a secret world inside her tummy, where a gang of Belly Bugs work to keep her healthy and happy. But trouble is brewing in Rumbledom.When a monster poo refuses to budge, Bashy Bug has to rally all the gang to dislodge the smelly squatter and save the day. Meet the Belly Bugs: tiny creatures on a mission to transform children's health, one adventure at a time Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New. The perfect story for families dealing with tricky tummy troubles and poo problems, using playful storytelling to help children build healthy habits with food and keep things moving happily along.Can the Belly Bugs shift the biggest poo in picture-book history?Billie Pickle has a secret world inside her tummy, where a gang of Belly Bugs work to keep her healthy and happy. But trouble is brewing in Rumbledom. When a monster poo refuses to budge, Bashy Bug has to rally all the gang to dislodge the smelly squatter and save the day.The first in a ridiculously funny series of Belly Bugs adventures.…

Condizione: New.

Paperback. Condizione: New. "If you buy one book this year make sure it's this one. Enchanting."Daily Mail"This charming book weaves hedgehogs into our hearts, our lives and our national identity."John WitherowA few days after her elderly father is admitted to hospital, Sarah Sands and her grandson find a poorly hedgehog in the garden. They name her Peggy, and her fate becomes a matter of pressing concern.There is something about hedgehogs - homely and yet mysterious, prickly and defenceless, wild and tame - that makes us feel deeply sympathetic to them.Having managed to outlive roads, dogs, strimmers and pesticides, hedgehogs are now an endangered species. For Sarah Sands, our failure to protect them is a symptom of our alienation from the living world.But all is not yet lost. In this charming book, Sands explores the meaning and morals of hedgehogs, and finds, in hedgehog world, a source of deep solace and wisdom.…

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condizione: As New. Unread book in perfect condition.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. 'If you're curious about what a life without alcohol might look like, then this is the book for you. An optimistic, non-judgmental guide to asking the right questions, and finding the right answers.'Clare Pooley, author of The Sober DiariesHave you ever said to yourself, 'I'm not going to drink tonight' and then found yourself giving in? Was it really alcohol you longed for, or were you craving something deeper?Anna Donaghey, former advertising exec turned alcohol mindset coach, stopped drinking six years ago when she realised that it was no longer enhancing her life - it was running it.In this inspiring book, she invites you to take a clear-eyed look at your relationship with alcohol - not because you have to change, but because you deserve more.This isn't a 'how to quit' manual. It's a 'what if?' book - a space to get curious about the life you want, and what might be standing in your way. A gentle wake-call for anyone wondering: is this really making me happy?Blending personal experience, coaching insights and stories from her acclaimed podcast The Big Drink Rethink, Anna offers warm, thought-provoking perspectives to help turn alcohol from a habit or default into a conscious, empowered choice. A life-changing book about learning to love drinking less. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: New. 'If you're curious about what a life without alcohol might look like, then this is the book for you. An optimistic, non-judgmental guide to asking the right questions, and finding the right answers.'Clare Pooley, author of The Sober DiariesHave you ever said to yourself, 'I'm not going to drink tonight' and then found yourself giving in? Was it really alcohol you longed for, or were you craving something deeper?Anna Donaghey, former advertising exec turned alcohol mindset coach, stopped drinking six years ago when she realised that it was no longer enhancing her life - it was running it.In this inspiring book, she invites you to take a clear-eyed look at your relationship with alcohol - not because you have to change, but because you deserve more.This isn't a 'how to quit' manual. It's a 'what if?' book - a space to get curious about the life you want, and what might be standing in your way. A gentle wake-call for anyone wondering: is this really making me happy?Blending personal experience, coaching insights and stories from her acclaimed podcast The Big Drink Rethink, Anna offers warm, thought-provoking perspectives to help turn alcohol from a habit or default into a conscious, empowered choice. …

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condizione: New. 'A wonderful "rough guide" to the planet we live on. Read it and pass it on as a gift of love from you to those around you so they can learn to feel comfortable in their own skins and ultimately, be happy.' ? Sir Tim Smit, The Eden Project An almanac, focused on reconnecting with the great outdoors for the benefit of both us and nature.Each month in The Blackbird's Song, Miles Richardson delves into the science and mythology behind our relationship with nature, exploring everything from our kinship with plants to the way in which nature influences our moods.Along the way, he offers a range of activities to help us access the benefits of the natural world.Whether it be 'joy-watching' birds, rediscovering wonder, foraging for Christmas crafts or going on an urban safari, this book contains all the tools and inspiration you need to unlock the transformative power of nature and find real meaning in your life.…