Shambhala apr 2007 (2 risultati)

Taschenbuch. Condizione: Neu. Neuware - This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku's teachings. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them and make a strong determination to become enlightened for others' sake rather than for their own. It gives instructions for tonglen breathing practice that ties the concepts of lojong to the physical act of breathing. Mind Training focuses simply on giving up, self-cherishing, and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into joy.…

Taschenbuch. Condizione: Neu. Neuware - A comprehensive guide to lojong, a Buddhist practice used for centuries to develop lovingkindness and compassion, made popular by Pema Chödrön and Chögyam TrungpaTraleg Kyabgon Rinpoche explores the Tibetan Buddhist mind-training practice known as lojong, which focuses on cultivating compassion and transforming the mind to alleviate suffering. These Dharma slogans are meant to develop compassion, equanimity, lovingkindness, and joy for others. Rinpoche draws on the rich historical context and philosophical underpinnings of lojong, presenting a comprehensive guide that resonates with both seasoned practitioners and those new to Buddhist teachings. Traleg Kyabgon's teachings highlight the interconnectedness of all beings, encouraging a shift from self-centeredness to a more altruistic perspective. Through engaging practical applications, the book provides readers with tools to navigate life's challenges with resilience and grace, framing the teachings as a path to enlightenment.For those seeking to deepen their understanding of Buddhist philosophy and practice, The Practice of Lojong serves as both a manual and a guide to awakening one's true nature. Rinpoche's eloquent and insightful approach invites readers to embrace the transformative potential of lojong, offering a path toward genuine compassion and understanding. This book is a must-have for anyone interested in exploring the teachings of Tibetan Buddhism and applying them to everyday life, promising a journey toward enlightenment and a more meaningful existence. …