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Taschenbuch. Condizione: Neu. Neuware -Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness.In a time when social media encourages us to constantly highlight how great we're doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink-editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort-that true emotional growth comes from realizing that it's often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us-and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it's okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality. 240 pp. Englisch.

Taschenbuch. Condizione: Neu. Neuware -Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness.In a time when social media encourages us to constantly highlight how great we're doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink-editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort-that true emotional growth comes from realizing that it's often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us-and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it's okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality. 240 pp. Englisch.

Kartoniert / Broschiert. Condizione: New. Celebrate a year full of intentional kindness with this essential workbook from the founder of CharacterStrong and author of Deep Kindness, Houston Kraft.Celebrate a year full of intentional kindness with this essential workbook from.

Kartoniert / Broschiert. Condizione: New. Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days.Get through the tough times with dozens of prompts and activities in this companion journal to the popu.

Condizione: New. USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER Improve all areas of your health-your sleep, cravings, mood, energy, skin, weight-and even slow down aging w.

Condizione: New. Multi-platinum certified, six-time Grammy-nominated rapper Big Sean shares the five key practices of inner-work and self-acceptance that have allowed him to reach his full potentialMulti-platinum artist, entrepreneur, and philanthropist, Big S.

Condizione: New. Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness.In a time when social media encourages us to constantly highlight how great we re doing and how #Blessed life is, there seems to be little ro.

Gebunden. Condizione: New. Learn to recreate delicious desserts referenced in your favorite anime series with this practical guide to anime sweets.Recreate the tasty desserts you ve seen in your favorite anime series with this accessible, approachable, and most importantly, de.

Condizione: New. A beautifully illustrated, comprehensive collectible for Swifties everywhere that offers an overview of Taylor Swift s life and work, including hidden references for fans to discover in a stunning, giftable package.Into the Taylor-Verse.

Condizione: New. A skeptic s year-long quest to find spiritual fulfillment through modern Witchcraft, perfect for fans of A.J. Jacobs and Mary Roach.Diana Helmuth, thirty-three, is skeptical of organized religion. She is also skeptical of disorganized religio.

Condizione: New. New York Times bestselling author and award-winning photographer Jamie Beck displays her stunning photography of the flowers of Southern France in this beautiful gift book.New York Times bestselling author and a.

Taschenbuch. Condizione: Neu. Neuware - Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness.In a time when social media encourages us to constantly highlight how great we're doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink-editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort-that true emotional growth comes from realizing that it's often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us-and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it's okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.

Gebunden. Condizione: New. Over 100 easy-to-follow recipes that teach you how to learn from your mistakes and become a better cook, from the culinary genius who created the Babish Culinary Universe YouTube channel in this long-awaited companion.Over.

Condizione: New. An in-depth exploration of the vibrant food and culture of Taiwan, including never-before-seen exclusive recipes and gorgeous photography.An in-depth exploration of the vibrant food and culture of Taiwan, including never-before-seen exclusive .

Condizione: New. The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey o.