Splendid publications limited gb (62 risultati)

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 8,81
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 8,86
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 9,23
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Losing a life partner is one of the most traumatic experiences anyone can go through. Whether a person has enjoyed a lengthy marriage or a short relationship, the loss of a partner can spell the end of a planned future together, with many hopes and dreams dashed forever. This book is aimed at men and…women faced with such a loss. The author has used her personal experiences to help others who find themselves alone again. This is a practical and helpful guide for surviving partners who are struggling to deal with bereavement.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Nearly half of all marriages and countless long-term relationships end in break-ups, often bitterly, leading to expensive divorces where only the lawyers benefit. In this practical and expertly written guidebook, the authors use real-life case studies to illustrate which pitfalls to avoid when embarki…ng on a new long-term relationship, tying the knot or managing an existing relationship. Janet Clegg and Hilary Browne Wilkinson are former London divorce lawyers with a wealth of legal and practical experience between them. They both worked on numerous divorce cases and are perfectly positioned to offer sound relationship guidance and advice. Packed full of anecdotes, diverse scenarios and wise counsel, the well-written Happily Ever After.? is a must-have handbook for anyone in a relationship or about to begin one.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,68
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: New. A bald Christmas tree, a missing butler, and a runaway red bus - this year, the royal Christmas is anything but ordinary.When King Charles and Queen Camilla's festive plans spiral into chaos, they find themselves improvising decorations, shopping in disguise, and stumbling into more mischief than they… bargained for. Meanwhile, beneath London, a lonely white mouse named Snowball escapes his neglectful owner and discovers a secret world of theatre mice rehearsing a magical pantomime at the spectacular London Palladium. But when Snowball is snatched away and the Underground's handmade presents vanish, it will take the daring Special Mouse Services, a touch of royal mayhem, and the magic of teamwork to save Christmas Day.Brimming with humour, heart, and festive adventure, this enchanting tale, the fourth in the enchanting Underneath the Underground series, introduces readers to some new mousy characters along with many faithful favourites who have captured the imagination of children everywhere. This latest adventure proves that with friends, courage, and a little imagination, Christmas can be truly unforgettable.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,68
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. The Finding Your Way series of books has been developed by family practitioner Kay Brophy and offers a safe and proven approach for teaching emotional wellbeing. Each book focuses on one of the six core emotions innate to all of us, including 'anger' in The Angry Alien. Each title is beautifully illus…trated and includes the Lifeland map of core emotions which the characters follow to help them deal with their feelings.Children are now facing greater emotional pressures than ever before and it's up to adults to help them find their way. The aim of Finding Your Way is to make talking about all emotions safe through stories and education.Emotions are different to feelings but they often get confused and mixed up. Emotions are innate to all humans; they are key to our survival yet children often fear and misunderstand them. The Finding Your Way books and resources are tools to help parents and carers guide children through their emotional world and to help teachers deliver the curriculum through the context of emotional health and wellbeing throughout childhood.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,89
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Paperback. Condizione: New. Perfect for readers aged 6 to 106, Finding Treasure at Kew Gardens is an enchanting story of adventure, teamwork, and heart warming generosity, a must-read for fans of whimsy and charm.Join Charles and Camilla, the adventurous Harry the Hero Rat, Shoba and Mo Low, Sir Roger Russell, and the delightful… new Gardening Mice, Bert and Jean, as they embark on an unforgettable day out at London's iconic Kew Gardens. Amidst royal pageantry and a grand inauguration of the wild strawberry patch by none other than Charles and Camilla themselves, the mice uncover a rare and precious treasure: a 50p coin featuring the legendary Kew Gardens Pagoda.With an inspiring mission in mind, the mice decide to auction their treasure on eBay, donating the proceeds to Prince William's homelessness charity. But pulling off this grand gesture won't be easy, and the mice must work together to ensure their plans go off without a hitch - especially when the royal family takes notice!Bursting with fun, friendship, and a sprinkling of royal sparkle, Finding Treasure at Kew Gardens is a story about the power of teamwork, the joy of giving back, and the unexpected surprises that can bloom when good hearts come together.Whether you're revisiting the Underneath the Underground series or diving in for the first time, this charming tale will leave you inspired, entertained, and eager to share its message of kindness.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,90
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. It's Wimbledon tennis fortnight and there's much excitement as King Charles and Queen Camilla receive a special invite from Princess Kate - to watch her and Prince William play a charity match against Sir Andy Murray and Heather Watson on Centre Court. What a treat! Off go Charles and Camilla to brush… up on their own tennis skills with their faithful aide, Jenkins, on hand to whip up some royal tennis whites.Meanwhile, beneath Marble Arch Station, daring mouse Elly Archer also has her sights set on a visit to Wimbledon and is soon hatching a plan to sneak over there with her friends Billy and Bunty Bell to watch the Ladies' Final - without the grown-ups! What could possibly go wrong? And Harry the Hero Rat has a secret plan too. he's heard that juicy red strawberries are eaten there by the tonne, a perfect opportunity to gather up the leftovers and make strawberry jam for all the mice on the London Underground!But things go messily wrong when Kate and William discover Harry's stash of strawberries. and somehow, Charles and Camilla find themselves serving for the match on Centre Court. Thank heavens they practiced! The question is, will they win.?.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,00
Spedizione gratuitaSpedito in U.S.A.Quantità: 2 disponibili
Paperback. Condizione: New. A bald Christmas tree, a missing butler, and a runaway red bus - this year, the royal Christmas is anything but ordinary.When King Charles and Queen Camilla's festive plans spiral into chaos, they find themselves improvising decorations, shopping in disguise, and stumbling into more mischief than they… bargained for. Meanwhile, beneath London, a lonely white mouse named Snowball escapes his neglectful owner and discovers a secret world of theatre mice rehearsing a magical pantomime at the spectacular London Palladium. But when Snowball is snatched away and the Underground's handmade presents vanish, it will take the daring Special Mouse Services, a touch of royal mayhem, and the magic of teamwork to save Christmas Day.Brimming with humour, heart, and festive adventure, this enchanting tale, the fourth in the enchanting Underneath the Underground series, introduces readers to some new mousy characters along with many faithful favourites who have captured the imagination of children everywhere. This latest adventure proves that with friends, courage, and a little imagination, Christmas can be truly unforgettable.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,00
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. It's Wimbledon tennis fortnight and there's much excitement as King Charles and Queen Camilla receive a special invite from Princess Kate - to watch her and Prince William play a charity match against Sir Andy Murray and Heather Watson on Centre Court. What a treat! Off go Charles and Camilla to brush… up on their own tennis skills with their faithful aide, Jenkins, on hand to whip up some royal tennis whites.Meanwhile, beneath Marble Arch Station, daring mouse Elly Archer also has her sights set on a visit to Wimbledon and is soon hatching a plan to sneak over there with her friends Billy and Bunty Bell to watch the Ladies' Final - without the grown-ups! What could possibly go wrong? And Harry the Hero Rat has a secret plan too. he's heard that juicy red strawberries are eaten there by the tonne, a perfect opportunity to gather up the leftovers and make strawberry jam for all the mice on the London Underground!But things go messily wrong when Kate and William discover Harry's stash of strawberries. and somehow, Charles and Camilla find themselves serving for the match on Centre Court. Thank heavens they practiced! The question is, will they win.?.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,00
Spedizione gratuitaSpedito in U.S.A.Quantità: 3 disponibili
Paperback. Condizione: New. Perfect for readers aged 6 to 106, Finding Treasure at Kew Gardens is an enchanting story of adventure, teamwork, and heart warming generosity, a must-read for fans of whimsy and charm.Join Charles and Camilla, the adventurous Harry the Hero Rat, Shoba and Mo Low, Sir Roger Russell, and the delightful… new Gardening Mice, Bert and Jean, as they embark on an unforgettable day out at London's iconic Kew Gardens. Amidst royal pageantry and a grand inauguration of the wild strawberry patch by none other than Charles and Camilla themselves, the mice uncover a rare and precious treasure: a 50p coin featuring the legendary Kew Gardens Pagoda.With an inspiring mission in mind, the mice decide to auction their treasure on eBay, donating the proceeds to Prince William's homelessness charity. But pulling off this grand gesture won't be easy, and the mice must work together to ensure their plans go off without a hitch - especially when the royal family takes notice!Bursting with fun, friendship, and a sprinkling of royal sparkle, Finding Treasure at Kew Gardens is a story about the power of teamwork, the joy of giving back, and the unexpected surprises that can bloom when good hearts come together.Whether you're revisiting the Underneath the Underground series or diving in for the first time, this charming tale will leave you inspired, entertained, and eager to share its message of kindness.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. The Finding Your Way series of books has been developed by family practitioner Kay Brophy and offers a safe and proven approach for teaching emotional wellbeing. Each book focuses on one of the six core emotions innate to all of us, including 'surprise' in The Surprised Sprite. Each title is beautiful…ly illustrated and includes the Lifeland map of core emotions which the characters follow to help them deal with their feelings.Children are now facing greater emotional pressures than ever before and it's up to adults to help them find their way. The aim of Finding Your Way is to make talking about all emotions safe through stories and education.Emotions are different to feelings but they often get confused and mixed up. Emotions are innate to all humans; they are key to our survival yet children often fear and misunderstand them. The Finding Your Way books and resources are tools to help parents and carers guide children through their emotional world and to help teachers deliver the curriculum through the context of emotional health and wellbeing throughout childhood.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. The Finding Your Way series of books has been developed by family practitioner Kay Brophy and offers a safe and proven approach for teaching emotional wellbeing. Each book focuses on one of the six core emotions innate to all of us, including 'happiness' in The Happy Hobgoblin. Each title is beautiful…ly illustrated and includes the Lifeland map of core emotions which the characters follow to help them deal with their feelings.Children are now facing greater emotional pressures than ever before and it's up to adults to help them find their way. The aim of Finding Your Way is to make talking about all emotions safe through stories and education.Emotions are different to feelings but they often get confused and mixed up. Emotions are innate to all humans; they are key to our survival yet children often fear and misunderstand them. The Finding Your Way books and resources are tools to help parents and carers guide children through their emotional world and to help teachers deliver the curriculum through the context of emotional health and wellbeing throughout childhood.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. The Finding Your Way series of books has been developed by family practitioner Kay Brophy and offers a safe and proven approach for teaching emotional wellbeing. Each book focuses on one of the six core emotions innate to all of us, including 'anger' in The Angry Alien. Each title is beautifully illus…trated and includes the Lifeland map of core emotions which the characters follow to help them deal with their feelings.Children are now facing greater emotional pressures than ever before and it's up to adults to help them find their way. The aim of Finding Your Way is to make talking about all emotions safe through stories and education.Emotions are different to feelings but they often get confused and mixed up. Emotions are innate to all humans; they are key to our survival yet children often fear and misunderstand them. The Finding Your Way books and resources are tools to help parents and carers guide children through their emotional world and to help teachers deliver the curriculum through the context of emotional health and wellbeing throughout childhood.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. The Finding Your Way series of books has been developed by family practitioner Kay Brophy and offers a safe and proven approach for teaching emotional wellbeing. Each book focuses on one of the six core emotions innate to all of us, including 'sadness' in The Sad Skeleton. Each title is beautifully il…lustrated and includes the Lifeland map of core emotions which the characters follow to help them deal with their feelings.Children are now facing greater emotional pressures than ever before and it's up to adults to help them find their way. The aim of Finding Your Way is to make talking about all emotions safe through stories and education.Emotions are different to feelings but they often get confused and mixed up. Emotions are innate to all humans; they are key to our survival yet children often fear and misunderstand them. The Finding Your Way books and resources are tools to help parents and carers guide children through their emotional world and to help teachers deliver the curriculum through the context of emotional health and wellbeing throughout childhood.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. The Finding Your Way series of books has been developed by family practitioner Kay Brophy and offers a safe us all, including 'fear' in The Frightened Fairie. Each title is beautifully illustrated and includes the Lifeland map of core emotions which the characters follow to help them deal with their f…eelings.Children are now facing greater emotional pressures than ever before and it's up to adults to help them find their way. The aim of Finding Your Way is to make talking about all emotions safe through stories and education.Emotions are different to feelings but they often get confused and mixed up. Emotions are innate to all humans; they are key to our survival yet children often fear and misunderstand them. The Finding Your Way books and resources are tools to help parents and carers guide children through their emotional world and to help teachers deliver the curriculum through the context of emotional health and wellbeing throughout childhood.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,24
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,14
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Suddenly Single shares real life stories of women at each stage of their relationship break up making it instantly relatable for women trying to move on after the ending of a relationship. Simple, practical, and easy to read, this must-have guide is the perfect companion for women at any stage of a re…lationship breakup. It differentiates itself by helping readers to understand the relationship break up process and then offers practical and proven life coaching techniques that when applied can help women feel more in control of their situation and more positive about their future. Sprinkled with humour and positivity it offers hope to anyone experiencing the loss of a relationship and teaches us that the most important relationship we have in life is the one we have with our self.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 15,44
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,63
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,35
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,50
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,55
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. The author Anthea Turner, who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Her long-ranging career in front of the camera has given her access to those at the top of their fields and here she reveals their secret…s, hacks and tips on how to always look one's best, from achieving amazing skin, dealing with weight gain and the menopause, to spiritual well-being and contentment. This is a must-have companion, for every woman wanting to look and feel her best, packed full of stunning photographs and expertise from some of the top names in the beauty, fitness and wellness industries.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,60
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New.

Editore: Splendid Publications Limited, GB, 2023
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 10,95
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 19,39
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. The author Anthea Turner, who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Her long-ranging career in front of the camera has given her access to those at the top of their fields and here she reveals their secret…s, hacks and tips on how to always look one's best, from achieving amazing skin, dealing with weight gain and the menopause, to spiritual well-being and contentment. This is a must-have companion, for every woman wanting to look and feel her best, packed full of stunning photographs and expertise from some of the top names in the beauty, fitness and wellness industries.

- Brossura
Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,43
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. Fitness and well-being expert Paula Kerr used exercise and nutrition to navigate the toughest physical and emotional battles of her life and move forward. In Fitter Stronger - Resilience - If You're Going Through Hell, Keep Going, she explains her story in full. With nutrition hacks and work outs for…all abilities, there are contributions from clinical experts and those who have used fitness to turn their lives around, including chef Michel Roux Jr and former Royal Marine and triple amputee Mark Ormrod OBE - called 'Britain's answer to Superman' by Prince Harry. This book identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive. Carefully researched and beautifully presented, this is a practical guide to managing adversity, by creating a strong, healthy, mind and body. Paula Kerr was a successful journalist when she was diagnosed with breast cancer, after a routine operation. To help her navigate two gruelling years of treatment and maintain family life, she relied on a nutrient dense diet, regular exercise and a positive mindset, to aid her return to full health, climbing Ben Nevis between trips to the chemotherapy ward. Wishing to share her experience with others, Paula qualified as a personal trainer and created Fitter Stronger, offering health holidays and classes for those experiencing illness, injury or trauma. Fitter Stronger has grown into a hugely successful brand, including personal training, wellness breaks in the UK and South Africa, NHS and private medicine rehab clinics, and a youth fitness and motivation programme for primary, secondary and further education. In all areas of her work, she promotes exercise and nutrition as vital tools for a peaceful, healthy and energetic life. 'If you keep your mind and body strong, you are unstoppable.' - Paula Kerr.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,73
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. Fitness and well-being expert Paula Kerr used exercise and nutrition to navigate the toughest physical and emotional battles of her life and move forward. In Fitter Stronger - Resilience - If You're Going Through Hell, Keep Going, she explains her story in full. With nutrition hacks and work outs for…all abilities, there are contributions from clinical experts and those who have used fitness to turn their lives around, including chef Michel Roux Jr and former Royal Marine and triple amputee Mark Ormrod OBE - called 'Britain's answer to Superman' by Prince Harry. This book identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive. Carefully researched and beautifully presented, this is a practical guide to managing adversity, by creating a strong, healthy, mind and body. Paula Kerr was a successful journalist when she was diagnosed with breast cancer, after a routine operation. To help her navigate two gruelling years of treatment and maintain family life, she relied on a nutrient dense diet, regular exercise and a positive mindset, to aid her return to full health, climbing Ben Nevis between trips to the chemotherapy ward. Wishing to share her experience with others, Paula qualified as a personal trainer and created Fitter Stronger, offering health holidays and classes for those experiencing illness, injury or trauma. Fitter Stronger has grown into a hugely successful brand, including personal training, wellness breaks in the UK and South Africa, NHS and private medicine rehab clinics, and a youth fitness and motivation programme for primary, secondary and further education. In all areas of her work, she promotes exercise and nutrition as vital tools for a peaceful, healthy and energetic life. 'If you keep your mind and body strong, you are unstoppable.' - Paula Kerr.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,09
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. SING: The Story of Rock Choir is the heartfelt and deeply personal memoir of Caroline Redman Lusher, the visionary behind Rock Choir, the world's largest contemporary choir. Caroline, a talented singer and musician, shares her remarkable journey from a young girl with dreams of becoming a pop star to…a celebrated entrepreneur and leader of an award-winning organisation that has transformed the lives of thousands.Caroline's memoir provides an intimate glimpse into her life, starting with her idyllic childhood and the early stages of her music career. Her passion for music and performing was evident from a young age, and her determination to pursue her dreams led her down a path filled with both exhilarating highs and challenging lows. Through candid storytelling, Caroline recounts the significant moments that shaped her journey, from performing in clubs to eventually founding Rock Choir, which has become a beloved institution across the UK.Rock Choir, now a household name, is more than just a choir. With over 32,000 members, known affectionately as 'Rockies,' participating in 400 groups nationwide, it serves as a community and a lifeline for many. The choir's unique approach, which combines singing popular music with a sense of community and support, has made it a phenomenon, touching the lives of countless individuals. Caroline's book delves into the meteoric rise of this enterprise, which first captured national attention following a pivotal appearance on BBC Breakfast. This exposure helped propel Rock Choir into the spotlight, making it a symbol of joy, unity, and musical expression for people across Britain.In SING, Caroline's profound understanding of popular music and her innate ability to lead and inspire shine through. Her passion for music and her desire to make a positive impact on others are evident on every page. The memoir is beautifully written, infused with Caroline's signature humour and positivity, which have been key to her success both as a performer and as a businesswoman. Through her story, she demonstrates the power of resilience, creativity, and unwavering dedication to her craft.The autobiography also explores the personal sacrifices Caroline made along the way. Behind the scenes of her public success, Caroline faced numerous challenges, including the pressure of leading such a large organisation and the demands of balancing her personal and professional life. She bravely opens up about her struggles with mental health and the difficulties she encountered in her late-in-life journey to conceive. These personal battles, often fought in silence, add depth to her story, revealing the complexity of her experiences and the strength she drew upon to overcome them.SING is more than just a memoir; it is a testament to Caroline Redman Lusher's resilience and passion. Her story is one of triumph over adversity, a celebration of the human spirit, and an inspiration to anyone who has ever faced challenges in pursuit of their dreams. Th.