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Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: As New.

Paperback. Condizione: As New.

Soft cover. Condizione: As New. Over 2,000 entries on angels & angelic beings.

Paperback. Condizione: Very Good. Instant Yoga is a practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life. Learn how to practice yoga for the greatest physical, mental and spiritual gain, guided safely and expertly by accomplished teacher Tara Fraser.Specially selected step-by-step postures and movements, each with its own clear photo sequence, present the many benefits that yoga can bring from increased flexibility to stress relief, enhancing mood to clearing the mind. These fully illustrated postures and movements are complemented by advice on meditation, diet and lifestyle key concerns of Hatha Yoga.Whatever your level of ability, Instant Yoga promises to help you to achieve a happy, healthy, holistic modern lifestyle. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Positively Wealthy is a guide to manifesting abundance for those who want to redefine the meaning of wealth in their lives. This practical book is designed to help you step out of your comfort zone, fearlessly manifest the life of your dreams and find fulfilment and sustainability using Law of Attraction methods.With her fresh, relatable approach, Emma Mumford provides simple, no-nonsense advice that has been proven to work in her own life. She will guide you through daily challenges to complete over 33 days, culminating in a journey that you can share with the Positively Wealthy community online. Along the way, Emma describes her own experiences and the lessons she has learnt with wealth, money and manifesting throughout her career and personal life.Positively Wealthy will create sustainable success in all aspects of your life and provide you with valuable tools that can be used time and time again. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. How much easier would your life be if you had a fantastic memory? Forgetting birthdays, anniversaries, jokes and facts would be a thing of the past, and you could have any information you wanted at your finger tips. In You Can Have an Amazing Memory, a Grandmaster of Memory reveals to you the methods he devised to bring him success in eight World Memory Championships. Enhance your life by expanding and sharpening your memory forget forgetfulness now. Learn foolproof techniques to memorize numbers, lists, speeches, birthdays, cards, facts, and names and faces. Follow Dominic OBrien on his memory journey boost your memory power by plugging into his life-changing systems. Perform targeted memory exercises and give yourself a glow of satisfaction as you measure your progress. Learn how to build your memory to championship level all at your own pace. Use the power of improved memory to achieve new success in business, leisure, relationships and all aspects of personal fulfilment. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. A sauce can be a welcome and delicious accompaniment to a wide variety of dishes - there are very few simple foods that cannot be greatly enhanced by the addtion of a carefully chosen sauce. The Big Book of Sauces brings together an inspiring and delicious collection of recipes for sauces, salsas, relishes, dressings and dips that are easy to prepare and guaranteed to please every time. From versatile everyday basics such as "Quick Tomato Sauce" to elegant classics such as "Hollandaise" , and the exotic " Apricot and Ginger Salsa" - the variety of tastes, textures and culinary influences featured is vast. Each of the 365 recipes is accompanied by serving suggestions, many include ingredient variations and invaluable cook's tips - making this an indispensable book for any cook. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating low-sugar foods doesn't have to mean being condemned to a dull diet, as the wonderful range of recipes in this book demonstrates. The good news is that there are numerous naturally sweet foods and flavourings that can be substituted so that there's no need to resort to artificial sweeteners with their reported adverse health effects. Here, Nicola Graimes presents more than 100 easy-to-follow meals and snacks, inspired by recipes from around the world. Chapters are divided into Breakfasts, Brunches, Light Meals, Snacks, Dinners, Desserts, and Cakes, Bakes, Breads. You'll find delicious family favourites ranging from curries, stews, stir-fries and salads to sponge puddings, muffins and cheesecakes. Savoury foods can also be surprisingly high in added sugar, particularly canned foods and sauces, and you'll find specially adapted dishes for healthier, low-sugar alternatives. All the recipes have been carefully created to be suitable for diabetics to meet their dietary requirements. This means that they are also low in salt and saturated fat and high in unrefined carbohydrates and fibre - not forgetting packed with bountiful amounts of fresh produce. Clear at-a-glance symbols highlighting nutritional benefits provide an additional valuable feature. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for triathletes to achieve their goals, prevent injuries and fuel their body efficiently and effectively. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Learn quick and easy tips to remember names and faces based on Dominic's world beating methods! Remember the names of people you've met only once or many years ago, never stumble over a name again and match the name to the face every time. This fun pocket sized gem will change the way you use your brain - and give you endless entertainment. Make your life easier with effortless recollection. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Written by an experienced doctor who is also a trained cook, "The Miracle of Olive Oil" is packed with helpful information on everything from food preparation to health and beauty. With an A-Z section of ailments against which olive oil has proved effective, a collection of 32 delicious recipes, and tips on how to use this wondrous oil to enhance hair, nails, and skin, this is an essential guide for anyone interested in eating--and living--well. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Many people are uncomfortable with numbers finding them daunting and difficult. In this book numbers are brought to life at a very practical and fun level so that you can learn a whole range of techniques and shortcuts you never knew existed. Everything is covered - from understanding statistics and the odds gamblers face to the interest rates on your savings and ways to maximise your returns. There are enjoyable puzzles, demonstrations and self-testing interludes, this a book to instruct and give pleasure. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Perfect for beginner cooks or Thai food enthusiasts alike, this book is an ideal guide to this delicious and exotic cuisine. Showcasing the ingredients and techniques used in Thai cookery, this book take you, step by step, through the processes involved in creating tempting, genuine Thai dishes. Part 1 introduces you to the world of Thai cooking, explaining ingredients, equipment and cooking methods, and basics such as stocks, pates, rice and noodles. Part 2 gives you delicious recipes for snacks and appetizers; soups; salads and vegetables; curries; stir-fries; fried dishes; steams, bakes and barbecues; and desserts. Try Prawn Satay, Pumpkin and Coconut Cream Soup, Thai Beef Salad, Thai Mussaman Curry, Stir-Fry Scallops with Chilli and Basil Leaves or Coconut Milk Ice Cream. Part 3 shows you how to put the recipes together to create stunning meals, whether you want a filling bowl of noodles on a weekday evening or a sumptuous weekend feast for friends or family. With twelve menu plans, giving clear instructions and invaluable tips on preparation and timing, the Easy Thai Cookbook enables even the novice cook to prepare the perfect meal for any occasion. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans - the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow recipes with advice on preparing ahead, stocking your pantry and key ingredients to make life simple. The Raw Food Diet includes over 100 delicious raw food recipes with a focus on fast, nutritious, uncomplicated dishes designed with simplicity and speed in mind. This book is perfect for raw food beginners, busy people and those who want to follow a healthier, fresher diet to achieve a thinner, younger-looking body. The Raw Food Diet will leave you feeling lighter, leaner and with more energy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Outlines the steps needed to increase your memory power and pass your exams. This book is aimed at those at school studying a foreign language or at university revising for an examination toward a degree. It shows a way to accelerated learning and aims to help you achieve top grades in any subject. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. This unique book - one in a series of natural health guides from doctor and internationally bestselling author Sarah Brewer - provides a highly authoritative yet easy-to follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for arthritis. If you're suffering from this debilitating condition, and are looking for an expert to guide you through all the positive steps you can take to alleviate your symptoms and improve your day-to-day well-being, this is the book for you. Part One provides a detailed introduction to help you understand your condition, to recognise its key causes, symptoms and early-warning signs and offer insight into the methods of diagnosis and types of treatment that are available. Part Two covers the many complementary and nutritional approaches to treatment, from osteopathy, yoga, hydrotherapy, copper therapy and meditation to eating more antioxidants, eliminating trigger foods and taking regular gentle exercise (which many people with arthritis avoid because they fear it will make their joints worse - in fact, it's quite the opposite). Finally, in Part Three of this groundbreaking book, Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Choose from The Gentle Program, The Moderate Program and The Full-strength Program - each guides you through daily nutritional plans, as well as exercise routines, therapeutic techniques and lifestyle changes, all of which empower you to take control and make real changes to your health and your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. 'The Big Book of Low-Carb Recipes' is the essential tool for anyone who is interested in controlling their weight by cutting down their intake of carbohydrates. And if you thought that a low-carb lifestyle meant eating unlimited amounts of unhealthy, fatty foods, then think again! The key to success is eating the right type of carb alongside good sources of protein and fat. By focusing on unrefined carbohydrates- and eating these in carefully controlled amounts- you can keep blood sugar levels steady, have heaps of energy, and feel full for longer. Featuring innovative, delicious and nutritionally balanced dishes, 'The Big Book of Low-Carb Recipes' provides a safe and responsible blueprint for low-carb eating. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. A fighting fit immune system is vital to good health. It's a proven fact that the nutrients present in the foods we eat every day can really help to strengthen our body's natural defences and give us unbeatable protection against infection, disease and allergy. 'The Top 100 Immunity Boosters' features the most potent immune-boosting foods- profiling each one and providing invaluable nutritional information with at-a-glance icons used to show key health benefits. As an added bonus, each profile is accompanied by a simple and delicious recipe- making it easy to eat well today and enjoy a healthier tomorrow! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Judaism is one of the oldest and most influential of all faiths and it has been a profound formative influence on both Christianity and Islam. Understanding Judaism is a concise, illustrated introduction to this ancient religion. It traces the connections between past and present, to show why the religion is a powerful shaping force in the world today - from the forging of the special relationship, or covenant, that God is believed to have entered with the Jewish people to the diaspora and the maintenance and evolution of this faith through three millennia. All the major aspects of Judaism are featured, such as the Pharisees and other early sects, the importance of Moses, the Hebrew Bible, messianism, the Talmud, synagogues, Hasidism, Zionism, the kabbalistic tradition, rites of passage, the sabbath, festivals, the cultural contribution of the diaspora, and relations with Christianity and Islam. The book also includes special documentary sections presenting summaries of key texts. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Look good and feel great all year round with this practical step-by-step guide to introducing juices and smoothies into your life. The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters: "Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Have you struggled for years without managing to lose those all-important last few pounds? Do you ever look at a slim woman and wonder what her secret is? Have you ever thought that slim women might know something you don't.? Well, help is at hand, in the form of this pocket-sized book full of 100 diet secrets - packed with real info on the diets that actually work, and on specific foods, culinary herbs and supplements that will help you lose weight. "The Top 100 Diet Secrets" offers you a straightforward guide to the most effective ways of losing weight, from the importance of a low-carb, high-protein diet that is low in saturated fat, to explanations of nutritional concepts such as the Glycaemic Index and Glycaemic Load. Along the way are simple, helpful tips on every aspect of losing weight - from the truth about food combining, to useful exercise techniques, to why you should eat breakfast. Also included are handy guides to more than 100 key foods for effective weight loss, including fruits, vegetables, wholegrains, pulses and healthy protein, complete with delicious, quick and easy recipe suggestions. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. A repertoire of ways to enhance memory - by training it to be more effective, and by following various tried and tested practical techniques and systems to combat forgetfulness by the six times current World Memory Champion. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. The World Memory Champion's fully updated memory tips for students of all ages. Dominic O'Brien, eight times World Memory Champion, outlines in simple language the steps you can take to increase your memory power and pass your exams with flying colours. Whether you are at school studying a foreign language or at university revising for an examination toward a degree, How to Pass Exams will show you the easy way to accelerated learning and help you achieve top grades in any subject. In this practical and accessible guide, Dominic O'Brien shares with you the secret of his amazing talents and offers you the key to success in your studies. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories that have bene specially written to calm and relax your child at bedtime, while at the same time engaging and stimulating his or her imagination. These stories also help children in many other important ways. They help them to focus their minds and develop their powers of concentration and visualization, as well as learn more about emotions and feelings. Although not meditations in the strict sense, they do serve as a good preparation for learning real meditation later on. They also foster imagination and creativity, help children deal with their burgeoning anxieties, and help them take their first steps towards developing their own unique identity. In the Introduction, Civardi provides techniques to help parents develop their out-loud reading skills, shows how to create the right mood, and gives practical advice on how to talk with your child about what he or she has just heard. After each story, there is a brief list of affirmations which help to settle the message in the minds of both parent and child. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. This book investigates the wide range of near-death experiences (NDEs) of patients that Penny Sartori has encountered during her nursing career, as well as the hundreds of cases of people who have reached out to her over the years. Many people take NDEs at surface value and are misinformed about the full extent of this highly complex phenomenon. Dr Sartori argues that, by pathologising the NDE, we are missing out on vital insights that can empower us to live fulfilled and meaningful lives. Dr Sartori does not offer superficial physiological or psychological explanations for why these experiences take place. Rather, the crucial point of this book is that NDEs undoubtedly occur and have very real, often dramatic, and life changing aftereffects. Further to that, the wisdom gained during the NDE can be life enhancing and have hugely positive effects on those who don't have an NDE - all we have to do is take notice of and hear what these people have to say. A greater understanding of NDEs can not only enhance the way in which we care for dying patients, but also revolutionise our current worldview. This book encourages readers to take notice of and incorporate the wisdom and powerful messages of NDEs into their own lives. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Soft cover. Condizione: Very Good. There is highlighting on pages, very readable: Francis and the fall of the Vatican St Malachy's Prophecies.

Paperback. Condizione: Very Good. The UK's top naturopath, Max Tomlinson, reveals how you can harness the power of food to generate outstanding health. Revealing how foods in their pure form can protect you against pollution and disease - especially degenerative diseases such as arthritis, diabetes and cancer - and you can help to long term health and vitality, "Clean Up Your Diet" shows you how to move away from processed, chemical-laden food and how to capitalize on the inherent power of food. You can choose from an all-encompassing range of programs: The Detox Program - using pure foods for a simple way to cleanse your body; The Clear Digestion Program - discovering how to do a pure foods tune-up; The Energy Boost Program - learning how to kick-start your energy levels; and, The Ailment Plan - relieving common ailments such as acne, arthritis, asthma, colds and flu, eczema, headaches, insomnia, IBS, PMT, hayfever and stress. Each program is packed with nutritional advice, menu plans, delicious recipes and lifestyle techniques. Dip in and use just one section, or follow the program throughout, and enjoy renewed energy and dramatically enhanced health and vitality. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Very Good. Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.