Windhorse publications cambridge (259 risultati)

Paperback. Condizione: Very Good. This work features tools which are teachings, exercises and reflections which can be applied to everyday life. The tools draw on the Buddhist tradition to guide us along a progressive path of ethics, meditation and wisdom in the context of our day-to-day living. The tools are drawn from the author's rich experience of guiding newcomers to Buddhism and meditation in how to integrate the teachings into our daily lives. There are also tools on how to bring calm into the midst of a busy active life. It is the next best thing to your own personal Buddhist teacher! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. A journey straight to the heart of Buddhism. The book is divided into three sections: the ideal of human enlightenment, the true purpose of meditation and the importance of spiritual community. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, "Life with Full Attention" provides both a starting point and a great reference. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. We have all seen images of the Buddha, legs crossed, eyes lowered. Decisive energy is in the unshakeable poise of his posture, ineffable wisdom and fathomless compassion in his half smile. This ancient image, 2500 years old, has become the archetypal symbol of the spiritual quest. When nothing seems to make sense any more, it is his face that looks out at us with the assurance that there is another way. But who was the man who became the Buddha? What is his story and how does it relate to us? "Warrior of Peace" is a poetic and rousing retelling of the Buddha's life. Bringing together the strands of historical fact, traditional oral legend and symbolic myth, Jinananda shows us how the Buddha's dramatic story is a mirror of our own search for meaning. Beyond fairy tale or fantasy, a true story resonates with the deepest longings of the human heart and inspires us on our journey of awakening. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. In this work, Sangharakshita shows that ritual and devotion are crucial to our spiritual lives, and describes the depth of spiritual practice to be contacted through recitation, mantras, and devotional offerings. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: new. Paperback. Referencing cultural touchstones such as Into The Wild, the art of Edward Hopper, and the work of Charlie Chaplin, Sarvananda considers what we think about being alone. Buddhism suggests that solitude can bring about positive emotion and change. Exploring this idea through personal experience, psychology and myth the author shows how facing our essential aloneness can lead us to better understand our essential relatedness. Referencing ancient Buddhist scripts and cultural touchstones such as Into The Wild, the art of Edward Hopper, and the work of Charlie Chaplin, Sarvananda considers how we think and feel about being alone. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. The body is the focus of the book. This is something of a new departure in meditation as the body is often given a degree of attention but not the degree and depth that Paramananda offers. Body work: focussing, body therapies, yoga etc are growing fields which often have a cross over interest in meditation. This book would be particularly suitable for these markets. Paramananda is an experienced, accessible and popular teacher (and has sold over 55,000 copies of "Practical Guide"). It will appeal to broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets. Focussing, body therapies, and yoga are growing fields which often have a cross over interest in meditation. Focusing on the body, this book is suitable for broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Softbound. Condizione: Very Good. Octavo, paper covers, xvi, 328 pp.bibliography, glossary, index.

Paperback. Condizione: new. Paperback. Explore the potential of your heart and discover a warmer, more loving you. The second in this "Art of Meditation" series by Western Buddhist meditation teacher Vessantara after "The Breath", this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Through the loving-kindness meditation, the gentle and encouraging approach of the author helps us to discover the positive wonder of what is already in our hearts. Accessible for those new to or experienced in meditation as well as teachers, this book provides clear instruction with suggestions for integrating meditation and what we can learn from it into our lives. Part of the "Art of Meditation" series, this book shows us how cultivating more warmth, more kindness, and more happiness is possible for all of us. Suitable for those new to or experienced in meditation as well as teachers, this book provides instructions with suggestions for integrating meditation and what we can learn from it into our lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Very Good. The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: new. Paperback. In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for meditators as well as their teachers. Breathe in, breathe out. Explore the mindfulness of breathing and your growing awareness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. How do we really get on in this world? Tossed around by gain, buffeted by loss, borne aloft by praise, cast down by blame, how can we not be ground under, lose all direction, confidence, and sense of purpose? The Buddha had clear guidance on how to rise above these 'worldly winds', and Vajragupta here opens up for us the Buddha's compassionate yet uncompromising teaching. Using reflections, exercises and suggestions for daily practice, this book can help you find greater equanimity and perspective in the ups and downs - big and small - of everyday life. Using reflections, exercises and suggestions for daily practice, this book can help you find greater equanimity and perspective in the ups and downs - big and small - of everyday life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Filled with practical tips as well as insightful reflections, "Saving the Earth" provides tools for change while showing how the Buddhist philosophies of interconnectedness and compassion are of immense use in our efforts towards preserving the natural world. Not only does Akuppa help you to discover new ways to reduce your impact on the Earth but he also helps you to deal with the feelings of panic and despair that news of the environment can often evoke. Never driven by panic, but with an ultimately positive view he champions the human ability to change and celebrates the enormous difference this can make. Provides tools for change while showing how the Buddhist philosophies of interconnectedness and compassion are of immense use in our efforts towards preserving the natural world. This work helps you to deal with the feelings of panic and despair that news of the environment can often evoke. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Paperback. Condizione: new. Paperback. One of the seminal texts in the Buddhist literary canon, "The Dhammapada" presents the timeless wisdom of the Buddha. This edition is introduced and translated by the founder of the Friends of the Western Buddhist Order and is annotated for ease of understanding. It can be taken as a straightforward and practical summary of the essential teachings of the Buddha, but - much more than that - the "Dhammapada" is a poetic representation of a sublime spiritual ideal. Presents the timeless wisdom of the Buddha. This title offers a poetic representation of a sublime spiritual ideal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Very Good. Jianananda offers a guide to meditating that is in tune with modern lifestyles. Steering the reader through two traditional practices which help to develop clarity, calmness and positivity, he also provides troubleshooting tips and reflections on the deeper significance of meditation. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: new. Paperback. Most of us constantly look outside ourselves for something: happiness, love, contentment. But this something is not out there. 'It' is within us. We are full of these qualities: happiness, love, contentment and more.In It's Not Out There, Buddhist teacher and mentor, Danapriya, helps you to look inside yourself in such a way that life becomes more vivid, joyful and extraordinary.If you want to suffer less and to live life more fully, this book is for you. It's about seeing the reality of the human predicament, and seeing through the illusions that create unnecessary pain for yourself and others. This book uncovers the fertile ground of your own potential, and enables you to live the life you are here for. Stop, look, listen and sense, you are worth it. Most of us constantly look outside ourselves for something: happiness, love, contentment. But this something is not out there. 'It' is within us. We are full of these qualities: happiness, love, contentment and more. Danapriya helps you to look inside yourself in such a way that life becomes more vivid, joyful and extraordinary. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness - turn away from 'stinking thinking' to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction. Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. An illustrated, accessible guide to choosing recovery over addiction. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Queens and old crones, Buddhas and goddesses, mothers and wild women. Female deities in Buddhism take many forms to inspire, beguile, rouse and protect us. Enter the magical realm of gently compassionate Kuan Yin from China, meet the elusive golden goddess from India representing Perfect Wisdom, and tangle with the energetic embodiments of freedom, the fearless sky-dancing dakinis of Tibet. Respected Western Buddhist teacher Vessantara invites us to learn more about ourselves as women and men by reflecting on these figures, for within us lie the seeds of love, wisdom and freedom that these figures symbolise in their fullness, qualities we can nurture through contemplating the beauty of these enlightened beings. Engage not just with your head but with your heart . Follow your intuition . enrich your life. An authoritative and engaging introduction to the female deities of Buddhism that embody wisdom, love and energy. A guide for practitioners of all genders. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Growing the seed to happiness Kindness is one of the most basic qualities we can possess, and one of the most powerful. In Buddhism it is called metta - an opening of the heart to all that we meet. Any friendly feeling contains the kernel of metta. It is a seed that is waiting to be developed, right here amidst the conditions of our daily life. Living with Kindness is a pithy commentary on the Buddha's teaching of metta in the Karaniya metta sutta. In it, Sangharakshita, a teacher of Buddhism for over fifty years, shows us how to cultivate many of the facets of kindness in ordinary, everyday life. Outlining the nurturing conditions the seed of kindness needs to grow, he encourages us to follow the path that leads to a warm and expansive heart - and beyond. And with_that heart, we can be happier and more fulfilled in ourselves and empathise with the joys and sufferings of all living beings. An excellent companion to Living with Awareness, also by Sangharakshita, which is a commentary on the Satipattana Sutta (Living with Awareness, ISBN 1899579389) Cultivate the many-faceted virtue of loving kindness in ordinary everyday life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. 'An inspiring and beautiful book about one of our most beloved elders, a modern Buddhist saint' - Jack Kornfield Read the life story and spiritual teachings of Dipa Ma, a major figure in contemporary Buddhism. She was the teacher of such well-respected western Buddhists as Jack Kornfield, Sharon Salzberg, Joseph Goldstein, Alice Walker, and Sylvia Boorstein, among others. This biography of one of the few women in her generation to devote herself entirely to the pursuit of meditation also includes Dipa Ma's spiritual teachings, which have made her a major figure in contemporary Buddhism. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. What is it like to be completely alone, attempting to face your experience with only nature for company? Buddhist teacher and author, Vajragupta, has been doing just that every year for twenty-five years. Here he recounts how these `solitary retreats' have changed him, how he fell in love with the places he stayed in and the creatures there. He reflects on how the outer world and his inner world began to speak more deeply to each other, and how there were moments when the barrier between them seemed to dissolve away.Also includes an `A-to-Z' guide of how to do your own solitary retreat. What is it like to be completely alone, attempting to face your experience with only nature for company? Buddhist teacher and author, Vajragupta, has been doing just that every year for twenty-five years. Here he recounts how these `solitary retreats' have changed him, how he fell in love with the places he stayed in and the creatures there. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Drawing from the Tibetan Buddhist tradition of approaching and preparing for death, this work offers descriptions of the attitudes, the practices and the considerations that surround death, caring for those dying and also care-givers. It is aimed at those seeking a positive yet realistic coming to terms with death. Drawing from the Tibetan Buddhist tradition of approaching and preparing for death, this work offers descriptions of the attitudes, the practices and the considerations that surround death, caring for those dying and also care-givers. It is aimed at those seeking a positive yet realistic coming to terms with death. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Very Good. 'Going for refuge' is the act of committing one's life to Buddhism. Tracing his own path of discovery, Sangharakshita shows how the monastic life and spiritual life are not identical but that what is truly important is commitment to Buddhist spiritual ideals. This work features a new introduction. With a timeless design and brand new introductions, "Sangharakshita Classics" refreshes these important and beloved works by Sangharakshita. First published twenty years or more ago, they are as relevant now as when they were first written. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: new. Paperback. Our current neoliberal capitalist economic system is based on unethical values. The twentieth century economist John Maynard Keynes recognized this and wrote of a time in the future when we could transcend those values. Unfortunately Keynes believed that this would somehow happen automatically, and did not grasp the necessity of the need now to directly challenge the values on which our society is based, instead of simply waiting for them to fade away. The Buddha identified the vital importance of working to uproot the poisons of greed and hatred in the human psyche and in human society, and to replace them with their counterparts of generosity and loving kindness, in order to allow a different society to come into being. A thorough-going examination of the Buddhist perspective on economics in C21th and its impact on everyday life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. From the Buddhist meditator and scholar, Bhikkhu Analayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness, following on from his two best-selling books, Satipatthana: The Direct Path to Realization and Perspectives on Satipatthana. With mindfulness being so widely taught, there is a need for a clear-sighted and experience-based guide. Analayo provides it. From the Buddhist meditator and scholar, Bhikkhu Analayo, this is a thorough-going guide to the early Buddhist teachings on Satipatthana, the foundations of mindfulness, following on from his two best-selling books, Satipatthana: The Direct Path to Realization and Perspectives on Satipatthana. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Very Good. 'An inspiring and beautiful book about one of our most beloved elders, a modern Buddhist saint' - Jack Kornfield Read the life story and spiritual teachings of Dipa Ma, a major figure in contemporary Buddhism. She was the teacher of such well-respected western Buddhists as Jack Kornfield, Sharon Salzberg, Joseph Goldstein, Alice Walker, and Sylvia Boorstein, among others. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condizione: new. Paperback. In the mind training of Tibetan Buddhism (lojong) you cultivate wisdom and compassion with the help of 59 slogans. This teaching inspires, challenges, and confronts you with life's difficulties and your limitations, helping you develop a more enlightened perspective. In this book, Dhirananda and Viryabodhi offer clear commentaries and exercises that bring the slogans to life. With practice, you shift from a limited, self-centred view to feeling more connected and liberated, and more able to be of benefit to others.'This book is precious. Read it carefully to discover a brilliant map for training your mind and heart that is immediately applicable to all of life's circumstances. If things are going well, be generous and share your good fortune. If things are difficult, use this as an opportunity for empathy for others suffering in similar ways. Dhirananda and Viryabodhi have done a brilliant job of translating the profound and compassionate slogans into immediately accessible and practical teachings for the modern world.'Vidyamala Burch OBE, founder of the Breathworks Foundation and author of Living Well with Pain and Illness, Mindfulness for Health, and Mindfulness for Women'This is a great book for anyone who wants to know how to practise the Dharma in every moment of their life. The authors invite us to change our habitual attitudes to ones in which we treat whatever happens to us as gifts - opportunities to grow spiritually.'Ratnaguna, author of The Art of Reflection and Great Faith, Great Wisdom'The pithy slogans of the Tibetan mind-training tradition challenge us to face up to our self-centredness and to recognize how it perpetuates our suffering. Drawing on several traditional commentaries, the authors show how this ancient wisdom remains pertinent to today's existential challenges.'Nagapriya, author of The Promise of a Sacred World: Shinran's Teaching of Other Power Tibetan Buddhism's Mind Training uses 59 slogans to develop wisdom and compassion. Dhirananda and Viryabodi provide commentaries and exercises to bring these teachings to life. The book inspires and challenges us to overcome limitations, shift from self-centered views to a more compassionate, liberated perspective, prioritizing others' welfare. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: new. Paperback. Sangharakshita has established a successful Buddhist movement, pioneering a living Buddhism that seems well suited to our times. Here, one of his closest disciples offers a comprehensive account of Sangharakshita's evolution as a thinker and teacher. Sangharashita has established a successful Buddhist movement, pioneering a living Buddhism that seems well suited to our times. In this book, one of his closest disciples offers an account of Sangharashita's evolution as a thinker and teacher. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

trade paperback. Condizione: Near Fine. Very faint shelfwear. Otherwise, appears unread. 218 indexed pages. 9" 6" X 0.5" Provides a spiritual pathway to recovery for people of any faith tradition, as well as agnostics. Combines Mindfulness-Based Addiction Recovery with traditional Buddhist teachings. The Buddha's teachings offer tools for overcoming addictive behavior and cultivating a calm mind without resentments. Valerie Mason-John was ordained into the Triratna Buddhist Order in 2005. Paramabandhu Groves, MD, is a consultant psychiatrist for the National Health Service in the United Kingdom, specializing in addiction. He is ordained into the Triratna Buddhist Order. Windhorse Publications 2013.…