Isbn: 9780008469757 - second spring: the ultimate self-care guide to help you through menopause (25 risultati)

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Paperback. Condizione: New. The ultimate positive, practical guide to menopause. 'This book is a welcome friend.' Emma Barnett 'The 'Artists Way' of menopause' Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause It's time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what's no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there's a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. …

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Paperback. Condizione: new. Paperback. The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma BarnettThe Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIts time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life.Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The ultimate positive, practical guide to menopause. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. pp. 400.

Condizione: New. 2022. Paperback. . . . . .

Paperback. Condizione: Brand New. 288 pages. 9.21x6.02x1.30 inches. In Stock.

Condizione: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

paperback. Condizione: New.

Condizione: New. In English.

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Paperback. Condizione: Very Good. The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma Barnett The Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause Its time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Condizione: As New. Unread book in perfect condition.

Condizione: New. pp. 400.

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Taschenbuch. Condizione: Neu. Neuware - The ultimate positive, practical guide to menopause.'This book is a welcome friend.' Emma Barnett'The 'Artists Way' of menopause'Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIt's time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what's no longer serving you, you can reclaim your vitality and joy in life.Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there's a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion.…

Paperback. Condizione: new. Paperback. The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma BarnettThe Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIts time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life.Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The ultimate positive, practical guide to menopause. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condizione: NEW.

Paperback. Condizione: new. Paperback. The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma BarnettThe Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIts time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life.Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The ultimate positive, practical guide to menopause. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: New. The ultimate positive, practical guide to menopause. 'This book is a welcome friend.' Emma Barnett 'The 'Artists Way' of menopause' Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause It's time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what's no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there's a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. …

Taschenbuch. Condizione: Neu. SECOND SPRING PB | Kate Codrington | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | HarperCollins Publishers | EAN 9780008469757 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

Condizione: Gut. Zustand: Gut | Seiten: 400 | Sprache: Englisch | Produktart: Bücher | The ultimate positive, practical guide to menopause.