ISBN: 9780062843395 - the longevity paradox: how to die young at a ripe old age: 4 (132 risultati)

Hardback. Condizione: Good. From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age?but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the ?diseases of aging? we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well?one that is based on supporting the health of the ?oldest? parts of us: the microorganisms that live within our bodies.Our gut bugs?the bacteria that make up the microbiome?largely determine our health over the years. From diseases like cancer and Alzheimer?s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver?s seat, controlling our quality of life and health span as we age.The good news is, it?s never too late to support these microbes and give them what they need to help them?and you?thrive. In The Longevity Paradox, Dr. Gundry outlines a detailed anti-aging plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.Based on the new science of aging, Dr. Gundry?s paradigm-shifting book offers a complete plan to revitalize your gut and extend your health span:The Microbiome-Longevity Connection: Learn why the microorganisms in your gut are the ?oldest? parts of you?and how feeding them correctly holds the key to aging well.Diet and Your Mitochondria: Discover the surprising link between your gut bacteria and the mitochondria in your cells, and how their communication controls your energy and vitality.The Gut-Brain Axis: Uncover how a healthy gut can help protect you from ?diseases of aging? like Alzheimer?s and other forms of cognitive decline.Intermittent Fasting Hacks: Implement simple lifestyle hacks, from calorie restriction to intermittent fasting, designed to help you prevent disease, lose weight, and feel younger.…

Hardback. Condizione: Very Good. From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age?but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the ?diseases of aging? we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well?one that is based on supporting the health of the ?oldest? parts of us: the microorganisms that live within our bodies.Our gut bugs?the bacteria that make up the microbiome?largely determine our health over the years. From diseases like cancer and Alzheimer?s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver?s seat, controlling our quality of life and health span as we age.The good news is, it?s never too late to support these microbes and give them what they need to help them?and you?thrive. In The Longevity Paradox, Dr. Gundry outlines a detailed anti-aging plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.Based on the new science of aging, Dr. Gundry?s paradigm-shifting book offers a complete plan to revitalize your gut and extend your health span:The Microbiome-Longevity Connection: Learn why the microorganisms in your gut are the ?oldest? parts of you?and how feeding them correctly holds the key to aging well.Diet and Your Mitochondria: Discover the surprising link between your gut bacteria and the mitochondria in your cells, and how their communication controls your energy and vitality.The Gut-Brain Axis: Uncover how a healthy gut can help protect you from ?diseases of aging? like Alzheimer?s and other forms of cognitive decline.Intermittent Fasting Hacks: Implement simple lifestyle hacks, from calorie restriction to intermittent fasting, designed to help you prevent disease, lose weight, and feel younger. …

Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

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hardcover. Condizione: Acceptable.

Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Condizione: Very Good. From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age?but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the ?diseases of aging? we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well?one that is based on supporting the health of the ?oldest? parts of us: the microorganisms that live within our bodies.Our gut bugs?the bacteria that make up the microbiome?largely determine our health over the years. From diseases like cancer and Alzheimer?s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver?s seat, controlling our quality of life and health span as we age.The good news is, it?s never too late to support these microbes and give them what they need to help them?and you?thrive. In The Longevity Paradox, Dr. Gundry outlines a detailed anti-aging plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.Based on the new science of aging, Dr. Gundry?s paradigm-shifting book offers a complete plan to revitalize your gut and extend your health span:The Microbiome-Longevity Connection: Learn why the microorganisms in your gut are the ?oldest? parts of you?and how feeding them correctly holds the key to aging well.Diet and Your Mitochondria: Discover the surprising link between your gut bacteria and the mitochondria in your cells, and how their communication controls your energy and vitality.The Gut-Brain Axis: Uncover how a healthy gut can help protect you from ?diseases of aging? like Alzheimer?s and other forms of cognitive decline.Intermittent Fasting Hacks: Implement simple lifestyle hacks, from calorie restriction to intermittent fasting, designed to help you prevent disease, lose weight, and feel younger. …

Hardback. Condizione: Good. From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age?but enjoy the benefits of youth?This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the ?diseases of aging? we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well?one that is based on supporting the health of the ?oldest? parts of us: the microorganisms that live within our bodies.Our gut bugs?the bacteria that make up the microbiome?largely determine our health over the years. From diseases like cancer and Alzheimer?s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver?s seat, controlling our quality of life and health span as we age.The good news is, it?s never too late to support these microbes and give them what they need to help them?and you?thrive. In The Longevity Paradox, Dr. Gundry outlines a detailed anti-aging plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.Based on the new science of aging, Dr. Gundry?s paradigm-shifting book offers a complete plan to revitalize your gut and extend your health span:The Microbiome-Longevity Connection: Learn why the microorganisms in your gut are the ?oldest? parts of you?and how feeding them correctly holds the key to aging well.Diet and Your Mitochondria: Discover the surprising link between your gut bacteria and the mitochondria in your cells, and how their communication controls your energy and vitality.The Gut-Brain Axis: Uncover how a healthy gut can help protect you from ?diseases of aging? like Alzheimer?s and other forms of cognitive decline.Intermittent Fasting Hacks: Implement simple lifestyle hacks, from calorie restriction to intermittent fasting, designed to help you prevent disease, lose weight, and feel younger.…

Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condizione: Very Good. Used - Very Good.

Condizione: Good. Meets or exceeds the good condition guidelines. Nice copy. Five star seller - Buy with confidence.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.