Isbn: 9780140465655 - the competitive runner's handbook (10 risultati)

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Trade paperback. Trade paperback (US). Glued binding. 544 p. Penguin Handbooks. Audience: General/trade. previous owner's name. Clean, tight inside pages. SC 282 Very good. Signed by previous owner.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Fair. For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the latest information needed to design basic training programs; special workouts to increase strength, endurance, and power; schedules and worksheets to develop individual goals; and specifics on preparing for all kinds of races?with an emphasis on the 10K and the marathon.Informed by their over thirty years of coaching experience, the Glovers give winning tips on alternative training, footwear and diet, and common injuries and illnesses, as well as sensible advice on balancing running with work and home life.…

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDSports. Very good.

Paperback. Condizione: Very Good-. First British Edition; First Printing. Some cover creases and light shelf wear, paper edge toned with light water staining to edges of inside covers and endpapers. ; First printing of first UK edition, 1983. Nice tight copy, no names inside. Cover design by Neil Stuart with photo courtesy of Photo Researchers, Inc. Heavy book and priced accordingly. ; 544 pages; An expert guide on how to improve your running times and endurance for runners of all levels of ability, and all ages.…

Paperback. Condizione: Collectible-Very Good. A series of fitness programs are outlined for various kinds of races.