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9780143132608 - You Are Not a Rock: A Step-by-step Guide to Better Mental Health (for Humans) di Freeman, Mark (37 risultati)
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: Bay State Book Company, North Smithfield, RI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: BookOutlet, Jefferson City, TN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge.
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: like_new.
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)
Lingua: Inglese
Editore: Penguin Books September 2018, 2018
ISBN 10: 0143132601 ISBN 13: 9780143132608
Da: Montclair Book Center, Montclair, NJ, U.S.A.
Valutazione del venditore 4 su 5 stelle
Trade Paperback. Condizione: USED Fair.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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You Are Not a Rock : A Step-by-step Guide to Better Mental Health (for Humans)
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Paperback. Condizione: New. Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniquesWe all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse.Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.
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You Are Not a Rock : A Step-by-step Guide to Better Mental Health (for Humans)
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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EUR 14,80
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
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EUR 14,89
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: Reader's Corner, Inc., Raleigh, NC, U.S.A.
Valutazione del venditore 5 su 5 stelle
Trade Paperback. Condizione: New. First Edition, First Printing. This is a new paperback copy, white spine, review slip laid in.
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You Are Not a Rock (Paperback)
Lingua: Inglese
Editore: Penguin Putnam Inc, New York, NY, 2018
ISBN 10: 0143132601 ISBN 13: 9780143132608
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniquesWe all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse.Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense. Originally published in Great Britain in 2017 by Piatkus. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New.
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You Are Not a Rock
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans)
Da: Massive Bookshop, Greenfield, MA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: New.
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans) (Paperback or Softback)
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans). Book.
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Condizione: New. pp. 272 Illustrated edition NO-PA16APR2015-KAP.
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You Are Not a Rock
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 19,87
Spedizione EUR 7,52
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 272.
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You Are Not a Rock: A Step-by-step Guide to Better Mental Health (for Humans)
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 17,82
Spedizione EUR 11,58
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 272 pages. 8.00x5.50x0.50 inches. In Stock.
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)
Da: Russell Books, Victoria, BC, Canada
Valutazione del venditore 5 su 5 stelle
EUR 12,16
Spedizione EUR 17,35
Spedito da Canada a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloSoftcover. Condizione: New. Special order direct from the distributor.
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 18,38
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. 2018. Illustrated. Paperback. . . . . .
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,85
Spedizione EUR 6,48
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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You Are Not a Rock
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 4 su 5 stelle
EUR 19,90
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 272.
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2018. Illustrated. Paperback. . . . . . Books ship from the US and Ireland.
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You Are Not a Rock: A Step-By-Step Guide to Better Mental Health (for Humans)
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 15,82
Spedizione EUR 15,66
Spedito da Regno Unito a U.S.A.Quantità: 18 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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You Are Not a Rock : A Step-by-step Guide to Better Mental Health (for Humans)
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 15,33
Spedizione EUR 17,36
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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You Are Not a Rock : A Step-by-step Guide to Better Mental Health (for Humans)
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 18,04
Spedizione EUR 17,36
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
