9780228103073 - anatomy of exercise for women: a trainer's guide to exercise for women (28 risultati)
Lingua: Inglese
Editore: Firefly Books (edition Second Edition, Expanded), 2020
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Da: BooksRun, Philadelphia, PA, U.S.A.BooksRun
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EUR 9,45
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Paperback. Condizione: Very Good. Second Edition, Expanded. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Lingua: Inglese
Editore: Firefly Books, 2020
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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EUR 9,49
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Lingua: Inglese
Editore: Firefly Books, 2020
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Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
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EUR 9,49
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Lingua: Inglese
Editore: Firefly Books, 2020
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Da: Zoom Books East, Glendale Heights, IL, U.S.A.Zoom Books East
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 9,54
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Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Lingua: Inglese
Editore: Firefly Books, 2020
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Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
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EUR 9,66
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Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Lingua: Inglese
Editore: Firefly Books, 2020
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Da: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.
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EUR 11,15
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Lingua: Inglese
Editore: Firefly Books, 2020
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 26,15
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Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Firefly Books Ltd, 2020
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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EUR 23,96
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Lingua: Inglese
Editore: Firefly Books Ltd, Ontario, 2020
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 31,72
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Paperback. Condizione: new. Paperback. A fantastic resource. which can be used by any woman interested in improving her health and physique. The books ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great additio…n to any public library or academic library with a kinesiology programme. American Reference Books Annual, on the first edition.Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons where they now outnumber men and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer.Anatomy of Exercise for Women provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: Detailed, full-colour anatomical illustrations for all the exercises; Annotations identifying the active and stabilizing muscles; Concise how-to instructions for each exercise; Identification of the specific muscles that benefit the most from each exercise; Suggested modifications for different levels of difficulty; A glossary of anatomical terms.Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginners and Back to Basics Workouts are excellent overall programmes. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility.The Anatomy of. series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals. A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations which show muscles in action. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Lingua: Inglese
Editore: Firefly Books, 2020
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 29,37
EUR 2,29 spedizioneSpedito in U.S.A.Quantità: 2 disponibili
Condizione: New.
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Lingua: Inglese
Editore: Firefly Books Ltd, CA, 2020
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,68
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. "A fantastic resource. which can be used by any woman interested in improving her health and physique. The book's ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any…public library or academic library with a kinesiology programme." American Reference Books Annual, on the first edition. Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons - where they now outnumber men - and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of Exercise for Women provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: Detailed, full-colour anatomical illustrations for all the exercises; Annotations identifying the active and stabilizing muscles; Concise how-to instructions for each exercise; Identification of the specific muscles that benefit the most from each exercise; Suggested modifications for different levels of difficulty; A glossary of anatomical terms. Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginner's and Back to Basics Workouts are excellent overall programmes. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility. The "Anatomy of." series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals.
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Lingua: Inglese
Editore: Firefly Books Ltd, CA, 2020
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,54
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. "A fantastic resource. which can be used by any woman interested in improving her health and physique. The book's ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any…public library or academic library with a kinesiology programme." American Reference Books Annual, on the first edition. Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons - where they now outnumber men - and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of Exercise for Women provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: Detailed, full-colour anatomical illustrations for all the exercises; Annotations identifying the active and stabilizing muscles; Concise how-to instructions for each exercise; Identification of the specific muscles that benefit the most from each exercise; Suggested modifications for different levels of difficulty; A glossary of anatomical terms. Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginner's and Back to Basics Workouts are excellent overall programmes. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility. The "Anatomy of." series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals.
Lingua: Inglese
Editore: Firefly Books Ltd, 2022
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 29,21
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Condizione: New. 2022. 2nd Edition. Paperback. . . . . .
Lingua: Inglese
Editore: Firefly Books Ltd 2022-09-29, 2022
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Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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EUR 22,05
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Paperback. Condizione: New.
Lingua: Inglese
Editore: Firefly Books, 2020
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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EUR 27,26
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Condizione: New. In.
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Lingua: Inglese
Editore: Firefly Books, 2020
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 23,95
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Condizione: New.
Lingua: Inglese
Editore: Firefly Books Ltd, 2020
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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EUR 27,64
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Paperback. Condizione: Brand New. 2nd enl exp edition. 192 pages. 10.75x8.50x0.50 inches. In Stock.
Lingua: Inglese
Editore: Firefly Books Ltd, 2020
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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EUR 35,05
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Condizione: New. 2022. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.
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Lingua: Inglese
Editore: Firefly Books, 2020
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 27,35
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Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Firefly Books Ltd, 2020
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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EUR 29,20
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
Lingua: Inglese
Editore: Firefly Books Ltd, 2020
- Brossura
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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EUR 38,24
EUR 14,61 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Brand New. 2nd enl exp edition. 192 pages. 10.75x8.50x0.50 inches. In Stock.
Lingua: Inglese
Editore: Firefly Books, 2020
- Brossura
Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen
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EUR 20,22
EUR 47,93 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Condizione: NEW.
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Lingua: Inglese
Editore: FIREFLY BOOKS LTD, 2020
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Da: moluna, Greven, Germaniamoluna
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EUR 28,76
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Condizione: New. A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations which show muscles in action.Über den Autor Lisa Purcell is a writer and e.
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Lingua: Inglese
Editore: Firefly Books Ltd, CA, 2020
- Brossura
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 35,44
EUR 43,35 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. "A fantastic resource. which can be used by any woman interested in improving her health and physique. The book's ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any…public library or academic library with a kinesiology programme." American Reference Books Annual, on the first edition. Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons - where they now outnumber men - and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of Exercise for Women provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: Detailed, full-colour anatomical illustrations for all the exercises; Annotations identifying the active and stabilizing muscles; Concise how-to instructions for each exercise; Identification of the specific muscles that benefit the most from each exercise; Suggested modifications for different levels of difficulty; A glossary of anatomical terms. Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginner's and Back to Basics Workouts are excellent overall programmes. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility. The "Anatomy of." series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals.
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Lingua: Inglese
Editore: Firefly Books Ltd, Ontario, 2020
- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 55,84
EUR 32,08 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. A fantastic resource. which can be used by any woman interested in improving her health and physique. The books ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great additio…n to any public library or academic library with a kinesiology programme. American Reference Books Annual, on the first edition.Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons where they now outnumber men and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer.Anatomy of Exercise for Women provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: Detailed, full-colour anatomical illustrations for all the exercises; Annotations identifying the active and stabilizing muscles; Concise how-to instructions for each exercise; Identification of the specific muscles that benefit the most from each exercise; Suggested modifications for different levels of difficulty; A glossary of anatomical terms.Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginners and Back to Basics Workouts are excellent overall programmes. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility.The Anatomy of. series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals. A revolutionary workout guide showing how different muscles of the female body actually work during exercise through lifelike anatomical illustrations which show muscles in action. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Lingua: Inglese
Editore: Firefly Books Okt 2020, 2020
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,99
EUR 63,97 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - With 32 more exercises tailored to women. 'A fantastic resource. which can be used by any woman interested in improving her health and physique. The book's ease of use, colorful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exerci…se books. This book would be a great addition to any public library or academic library with a kinesiology program.' --American Reference Books Annual, on the first edition Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons -- where they now outnumber men -- and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of Exercise for Women provides women of all ages with exercise programs that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: - Detailed, full-color anatomical illustrations for all the exercises - Annotations identifying the active and stabilizing muscles - Concise how-to instructions for each exercise - Identification of the specific muscles that benefit the most from each exercise - Suggested modifications for different levels of difficulty - A glossary of anatomical terms. Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginner's and Back to Basics Workouts are excellent overall programs. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility. The 'Anatomy of.' series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals.
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Lingua: Inglese
Editore: Firefly Books, 2020
- Brossura
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 33,00
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Taschenbuch. Condizione: Neu. Anatomy of Exercise for Women | A Trainer's Guide to Exercise for Women | Lisa Purcell | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | Firefly Books | EAN 9780228103073 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: pr…eigu.
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Lingua: Inglese
Editore: Firefly Books Ltd, CA, 2020
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,46
EUR 75,99 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: New. "A fantastic resource. which can be used by any woman interested in improving her health and physique. The book's ease of use, colourful pictures, and most importantly, the anatomical illustrations, help set this book apart from other similar exercise books. This book would be a great addition to any…public library or academic library with a kinesiology programme." American Reference Books Annual, on the first edition. Women have been joining gyms and running clubs, hiring personal trainers, attending boot camps and entering marathons - where they now outnumber men - and participating in all variety of fitness activities in record numbers. They are taking disease prevention seriously by working to ward off the onset of diseases and conditions such as depression, heart disease, osteoporosis, dementia and breast cancer. Anatomy of Exercise for Women provides women of all ages with exercise programmes that will bring great benefits in physical fitness, psychological well-being and meeting the challenges of daily life. Like all of the books in the series, this title has: Detailed, full-colour anatomical illustrations for all the exercises; Annotations identifying the active and stabilizing muscles; Concise how-to instructions for each exercise; Identification of the specific muscles that benefit the most from each exercise; Suggested modifications for different levels of difficulty; A glossary of anatomical terms. Exercises are presented individually and then also in pre-designed workouts that let women focus on what they want most to improve: Leaner Legs, Thighs and Glutes; Arm Toner; Core Strength and Stability; All-Over Toner; and Working the Waistline. The Beginner's and Back to Basics Workouts are excellent overall programmes. Stretching exercises help to alleviate stress and fatigue, improve posture and increase flexibility. The "Anatomy of." series has revolutionized how people can approach their fitness needs. More than 500,000 copies of the series have sold. The books are ideal references for beginning exercisers and amateur athletes, elite competitors, trainers, physiotherapists, coaches, sport injury clinics, yoga, Pilates and fitness instructors, team doctors and specialist professionals.
