Lingua: Inglese
Editore: Dorling Kindersley Ltd, United Kingdom, London, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
EUR 1,14
Quantità: 13 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management. The targeted mindfulness exercises will help boost your self-esteem, build better relationships, learn more effectively, and distance yourself from damaging emotions using real-life scenarios, including exams and presentations. Practical Mindfulness is a life-changing programme that will teach you to relax, build the confidence you need to succeed, and free you from the anxiety that holds you back. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
EUR 4,08
Quantità: 7 disponibili
Aggiungi al carrelloCondizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
EUR 4,19
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. 1776336213. 4/16/2026 10:43:33 AM.
EUR 5,37
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. 01st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 5,37
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. 01st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 5,37
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: Very Good. 01st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
EUR 3,99
Quantità: 7 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
EUR 1,36
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
EUR 1,36
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
EUR 1,36
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
EUR 3,35
Quantità: 5 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
EUR 3,35
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
EUR 6,08
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
EUR 4,14
Quantità: 3 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 4,14
Quantità: 3 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 4,18
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
EUR 4,18
Quantità: 5 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
EUR 16,64
Quantità: 1 disponibili
Aggiungi al carrelloHRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: Dorling Kindersley Ltd, GB, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Da: Rarewaves.com USA, London, LONDO, Regno Unito
EUR 24,13
Quantità: 1 disponibili
Aggiungi al carrelloHardback. Condizione: New. Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success.Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management. The targeted mindfulness exercises will help boost your self-esteem, build better relationships, learn more effectively, and distance yourself from damaging emotions using real-life scenarios, including exams and presentations. Practical Mindfulness is a life-changing programme that will teach you to relax, build the confidence you need to succeed, and free you from the anxiety that holds you back.
Lingua: Inglese
Editore: Dorling Kindersley Ltd, London, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condizione: new. Hardcover. An accessible, step-by-step guide to mindfulness that will help you attain happiness and successLearn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success.Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management. The targeted mindfulness exercises will help boost your self-esteem, build better relationships, learn more effectively, and distance yourself from damaging emotions using real-life scenarios, including exams and presentations.Practical Mindfulness is a life-changing programme that will teach you to relax, build the confidence you need to succeed, and free you from the anxiety that holds you back. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 20,15
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. pp. 224.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Prima edizione
EUR 17,12
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868. . 2015. 1st Edition. hardcover. . . . .
EUR 20,29
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868. . 2015. 1st Edition. hardcover. . . . . Books ship from the US and Ireland.
EUR 19,17
Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. pp. 224.
EUR 15,42
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 224 pages. 9.49x7.99x0.83 inches. In Stock.
EUR 13,92
Quantità: 1 disponibili
Aggiungi al carrellohardcover. Condizione: New.
EUR 18,04
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. In.