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9780241384541 - Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care) di Oswald, Amanda (21 risultati)
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 1,04
Spedizione EUR 6,43
Spedito da Regno Unito a U.S.A.Quantità: 13 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 1,17
Spedizione EUR 7,69
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 1,17
Spedizione EUR 7,69
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 1,17
Spedizione EUR 7,69
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: MusicMagpie, Stockport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 4,31
Spedizione EUR 6,30
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. 1778594132. 5/12/2026 1:55:32 PM.
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Trigger Points : Use the Power of Touch to Live Life Pain-Free
Libro 2 di 6: A Little Book of Self CareDa: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,44
Spedizione EUR 5,74
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Trigger Points : Use the Power of Touch to Live Life Pain-Free
Libro 2 di 6: A Little Book of Self CareDa: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,44
Spedizione EUR 5,74
Spedito da Regno Unito a U.S.A.Quantità: 6 disponibili
Aggiungi al carrelloCondizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareEUR 7,48
Spedizione EUR 10,00
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareEUR 7,79
Spedizione EUR 10,00
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: as new. Wie neu/Like new.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,24
Spedizione EUR 18,36
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,12
Spedizione EUR 18,36
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,12
Spedizione EUR 18,36
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,17
Spedizione EUR 18,36
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free
Libro 2 di 6: A Little Book of Self CareDa: Book Grocer, Tullamarine, VIC, Australia
Valutazione del venditore 5 su 5 stelle
EUR 6,37
Spedizione EUR 25,72
Spedito da Australia a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Amanda Oswald, Dorling Kindersley Ltd. A handy guide to using trigger points to alleviate pain - perfect for complete beginners and self-care enthusiastsTake control of chronic or recurring pain yourself to achieve life-changing results.New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain.Leading Harley Street therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then find and treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process for optimal.With Trigger Points you'll get the accurate advice you need to treat your pain yourself - with confidence.Amanda Oswald owns and runs the Pain Care Clinic based in Harley Street, London, and in Leeds. She is a leading myofascial release expert and has been instrumental in developing the highest-level UK Professional Diploma in Advanced Clinical and Sports Massage. She has trained in the UK, US and in Europe and now runs fascia workshops for private clients presenting with chronic pain, and for therapists. Hardback.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareEUR 22,07
Spedizione EUR 12,85
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Trigger Points: Use the Power of Touch to Live Life Pain-Free (A Little Book of Self Care)
Libro 2 di 6: A Little Book of Self CareDa: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 34,45
Spedizione EUR 11,48
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 144 pages. 7.50x6.10x0.70 inches. In Stock.
