ISBN: 9780243193899 - the woman's home library (classic reprint) (3 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. Print on Demand. This book is a manual for women to improve their figures and complexions through hygiene. The author, an experienced physician, emphasizes sensible practices and discourages cosmetics or other artificial methods. Comprehensive in scope, this book covers nutrition, exercise, and self-massage. Chapters on specific concerns, such as breathing, hair care, and perspiration, offer readers practical solutions to common beauty challenges. The author includes clear, easy-to-follow instructions for exercises that target different muscle groups and promote better posture. She also recommends a routine of deep breathing exercises to increase lung capacity and improve oxygenation. The author draws on her medical expertise to explain the physiological benefits of each practice and advocates a preventive approach to health and beauty. By understanding the principles behind their physical functions, readers can make informed choices that enhance their well-being. This book provides a wealth of practical guidance for women seeking to achieve lasting beauty through natural means. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…