9780259504399 - The Human Machine (Classic Reprint) di Bennett, Arnold (3 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. Print on Demand. This compelling guide reveals the importance of understanding our brains as complex and controllable machines and offers tools to improve their performance. The author presents accessible exercises in self-discipline and insight to help readers extract more power from their minds and achieve a smoother, more fulfilling life. Drawing on the experiences of countless individuals, the author exposes the futility of dwelling on the past, allowing negative emotions to fester, or viewing our surroundings with pessimism. Instead, the author advocates for a positive, solution-oriented mindset, approaching existence with a calm and discerning perception. This book challenges readers to abandon the notion of self-improvement as synonymous with the pursuit of external rewards and instead focus on personal fulfillment through the mindful cultivation of reasonable habits. With its scientific grounding, relatable examples, and engaging narrative, this book is an essential resource for those seeking to master their minds and live life on their own terms. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.