9780282949853 - Health-Exercise: The Rationale and Practice of the Lifting-Cure or Health Lift (Classic Reprint) di Janes, Lewis George (3 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. Print on Demand. This book presents a novel and comprehensive system of physical training, the Lifting Cure, developed by the author. It challenges conventional exercise methods and offers a scientifically-informed approach to health and fitness. The Lifting Cure emphasizes the harmonious development of all bodily systems, from muscles and bones to vital organs and the nervous system. The author argues that this holistic approach leads to greater overall strength, vitality, and well-being. The book provides a detailed explanation of the principles behind the Lifting Cure, along with practical guidance on how to incorporate it into one's daily routine. The Lifting Cure has gained recognition for its effectiveness in treating a wide range of ailments, including chronic pain, digestive issues, nervous disorders, and respiratory problems. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.