Isbn: 9780345518460 - feed yourself, feed your family: good nutrition and healthy cooking for new moms and growing families (24 risultati)

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Condizione: Good. 1 Original. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

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Paperback. Condizione: Brand New. 1st edition. 266 pages. 9.25x7.50x0.75 inches. In Stock.

Paperback. Condizione: Very Good. 270 pages. minor wear / marksA BLUEPRINT FOR A LIFETIME OF HEALTHY MEALSFrom pregnancy to breastfe eding through weaning and beyond, the comprehensive one-stop nutrition and cooki ng guide for mothers eager to nourish the whole growing family with healthy and delicious meals Your approach to eating changes when you beco me pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than seventy-five easy-to-make and delicious re cipes, sanity-saving, mom-tested advice, and vital information about your nutrit ional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Fami ly helps you set your family on a course for a lifetime of healthy eating. F ocusing on the five basic nutritional stages between birth and the time when you r baby takes a seat at the family table, and with an emphasis on organic, unproc essed foods, this invaluable resource offers ? nutrition-packed, kid-p leasing recipes?including make-ahead, no-cook, one-handed (while nursing), on the run, or sit down meals?many of which are all-time La Leche League Internat ional member favorites? facts on how a mother's diet affects her milk (and baby's tastes) ? perfect energizing foods to support busy new parents lea rning a new way of life? pantry- and fridge-stocking suggestions for simpl e meals in minutes? the best organic and shortcut foods in every grocery a isle, from fresh to frozen? tips and nutritional information for safely sh edding pounds while breastfeeding? fun ways to get children involved in th e kitchen and invested in the food they eat? candid, reassuring stories fr om mothers like you La Leche League International is the most trusted na.…