9780349436210 - The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier di Killam, Kasley (19 risultati)

Paperback. Condizione: New. Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:? Assess and improve your social health using a simple, effective framework.? Build fulfilling connections and a stronger sense of community where you live, work, and play. ? Join the growing movement toward a socially healthy world.

Paperback. Condizione: new. Paperback. Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:? Assess and improve your social health using a simple, effective framework.? Build fulfilling connections and a stronger sense of community where you live, work, and play. ? Join the growing movement toward a socially healthy world. A life-affirming guide to forging better social connections - and the surprising wellbeing benefits they bring Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Condizione: New. pp. 288.

Condizione: New. pp. 288.

Condizione: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: New. 2026. Paperback. . . . . .

Paperback. Condizione: Brand New. 288 pages. 4.96x1.02x7.72 inches. In Stock.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. In.

Condizione: New. pp. 288.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:? Assess and improve your social health using a simple, effective framework.? Build fulfilling connections and a stronger sense of community where you live, work, and play. ? Join the growing movement toward a socially healthy world. A life-affirming guide to forging better social connections - and the surprising wellbeing benefits they bring Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condizione: new. Paperback. Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:? Assess and improve your social health using a simple, effective framework.? Build fulfilling connections and a stronger sense of community where you live, work, and play. ? Join the growing movement toward a socially healthy world. A life-affirming guide to forging better social connections - and the surprising wellbeing benefits they bring Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condizione: NEW.

Taschenbuch. Condizione: Neu. Neuware - Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:¿ Assess and improve your social health using a simple, effective framework.¿ Build fulfilling connections and a stronger sense of community where you live, work, and play. ¿ Join the growing movement toward a socially healthy world.

Paperback. Condizione: New. Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our physical muscles, we must strengthen our social muscles. Blending cutting-edge research, inspiring stories, and practical tools, this book is a powerful antidote to our lonely times. Discover how to:? Assess and improve your social health using a simple, effective framework.? Build fulfilling connections and a stronger sense of community where you live, work, and play. ? Join the growing movement toward a socially healthy world.