Isbn: 9780367675059 - warm-up in football: optimize performance and avoid injuries (29 risultati)

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  • Lingua: Inglese

    Editore: Routledge, 2021

    0367675056 / 9780367675059

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    Editore: Routledge, 2021

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    Paperback. Condizione: New. Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: . New, inspiring and effective ways of warm-up for training. . Warm-up programs before matches. . Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football.

  • Lingua: Inglese

    Editore: Taylor & Francis Ltd, London, 2021

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    Paperback. Condizione: new. Paperback. Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: New, inspiring and effective ways of warm-up for training. Warm-up programs before matches. Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football. Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

  • Lingua: Inglese

    Editore: Routledge, 2021

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  • Lingua: Inglese

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    Paperback. Condizione: New. Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: . New, inspiring and effective ways of warm-up for training. . Warm-up programs before matches. . Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football.

  • Lingua: Inglese

    Editore: Routledge, 2021

    0367675056 / 9780367675059

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  • Lingua: Inglese

    Editore: Routledge 2021-06-15, 2021

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  • Lingua: Inglese

    Editore: Taylor & Francis Ltd, 2021

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    Paperback. Condizione: Brand New. 232 pages. 9.75x6.75x0.50 inches. In Stock.

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    Condizione: New. Jens Bangsbo, PhD Scient, has published more than 300 scientific articles and numerous book reviews and chapters and has written more than 25 books in the field of exercise physiology and football, most of which have been translated to m.

  • Lingua: Inglese

    Editore: Taylor and Francis Ltd, GB, 2021

    0367675056 / 9780367675059

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    Paperback. Condizione: New. Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: . New, inspiring and effective ways of warm-up for training. . Warm-up programs before matches. . Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football.

  • Lingua: Inglese

    Editore: Taylor & Francis Ltd, London, 2021

    0367675056 / 9780367675059

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    Paperback. Condizione: new. Paperback. Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: New, inspiring and effective ways of warm-up for training. Warm-up programs before matches. Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football. Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

  • Lingua: Inglese

    Editore: Taylor and Francis Ltd, GB, 2021

    0367675056 / 9780367675059

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    Paperback. Condizione: New. Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: . New, inspiring and effective ways of warm-up for training. . Warm-up programs before matches. . Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football.

  • Lingua: Inglese

    Editore: Taylor & Francis Ltd, 2021

    0367675056 / 9780367675059

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    Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

  • Lingua: Inglese

    Editore: Routledge, 2021

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    Paperback. Condizione: Brand New. 232 pages. 9.75x6.75x0.50 inches. In Stock. This item is printed on demand.

  • Lingua: Inglese

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    Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: ¿ New, inspiring and effective ways of warm-up for training. ¿ Warm-up programs before matches. ¿ Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football.

  • Lingua: Inglese

    Editore: Routledge, 2021

    0367675056 / 9780367675059

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    Taschenbuch. Condizione: Neu. Warm-up in Football | Optimize Performance and Avoid Injuries | Jens Bangsbo (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2021 | Routledge | EAN 9780367675059 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.