9780593330838 - Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease di Hodges, Romilly (14 risultati)

Condizione: Good. Good condition ex-library book with usual library markings and stickers.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Condizione: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Condizione: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

Hardcover. Condizione: Brand New. 1st edition. 390 pages. 8.00x6.00x1.50 inches. In Stock.

Buch. Condizione: Neu. Neuware -A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes and our immune responses against them aren t fixed; we can build immune resilience. But how The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines. Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important advice on movement, sleep, and stress-relief. This book explains: the connection between sleep and immune memory how you can harness the power of gentle fasting why good germs increase immunity and decrease allergies and asthma how to prepare nutrient-packed meals, with recipes what kind of exercise boosts immunity, and more With easy-to-reference guidelines for specific infections and a curated guide to the supplements you really need, this essential book helps you put your health in your own hands. 416 pp. Englisch.

Buch. Condizione: Neu. Neuware -A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes and our immune responses against them aren t fixed; we can build immune resilience. But how The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines. Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important advice on movement, sleep, and stress-relief. This book explains: the connection between sleep and immune memory how you can harness the power of gentle fasting why good germs increase immunity and decrease allergies and asthma how to prepare nutrient-packed meals, with recipes what kind of exercise boosts immunity, and more With easy-to-reference guidelines for specific infections and a curated guide to the supplements you really need, this essential book helps you put your health in your own hands. 416 pp. Englisch.

Gebunden. Condizione: New. Romilly Hodges, MS, CNS,&nbspCDN, is a practicing clinical nutritionist and director of nutrition programs at an interdisciplinary clinic in Connecticut. She helps individuals and families improve their health and symptoms of disease through nutriti.

Buch. Condizione: Neu. Immune Resilience | The Breakthrough Plan to Protect Your Body and Fight Disease | Romilly Hodges | Buch | Englisch | 2022 | Avery | EAN 9780593330838 | Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, 49078 Osnabrück, mail[at]preigu[dot]de | Anbieter: preigu.

Buch. Condizione: Neu. Neuware - A sweeping look at the complexity of our immune system, with a natural, science-based program to help protect against viruses and other pathogens.Some people can fight off infections relatively easily, with minor symptoms, while others suffer severely. But these outcomes and our immune responses against them aren t fixed; we can build immune resilience. But how The answer goes beyond popping vitamin C and zinc during flu season. As clinical nutritionist Romilly Hodges reveals, our immune system is intricate and multifaceted, and powerfully impacted by what we eat, as well as by our lifestyle routines. Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important advice on movement, sleep, and stress-relief. This book explains: the connection between sleep and immune memory how you can harness the power of gentle fasting why good germs increase immunity and decrease allergies and asthma how to prepare nutrient-packed meals, with recipes what kind of exercise boosts immunity, and more With easy-to-reference guidelines for specific infections and a curated guide to the supplements you really need, this essential book helps you put your health in your own hands.