9780593538753 - fit mind: 4 steps to lasting bliss--neuroscience and meditation for daily life di mcclintock, liam (19 risultati)
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Da: INDOO, Avenel, NJ, U.S.A.INDOO
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 22,31
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Hardcover. Condizione: new. Hardcover. Bridging cutting-edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well-being in everyday life.Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi…-Fi drops, and chatter internally at up to 4,000 words per minute. While this may seem normal, theres a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method thats accessible anywhereat home, at work, or on the move. This training is both simple and enjoyable. Yet it goes far beyond conventional mental health, tapping into our full capacity for vitality, presence, compassion, and enduring joy. That is, mental fitness.Despite an Ivy League education and a promising career in private equity, Liam found himself unfulfilled. The problem, he realized, was all in his mind. So he left finance and studied under renowned meditation masters across the globefrom the Amazon jungle to the Himalayan foothills. How do these "mental Olympians" train? Which techniques are most effective? And how do they live, day to day? Eventually, Liam met a Buddhist monk who had the answers. This eccentric teacher revealed a method for optimal mental fitness. Grounded in 2,500 years of contemplative wisdom and supported by modern science, it offers a complete toolkit for beginners and experienced meditators alike.Readers will discover how to:Activate blissful playlists in the brain on commandQuiet the minds excess chattergoing beyond thought entirelyEnter profound altered states of consciousnessGain deep insights into the workings of the mindExperience lasting shifts in perception, awareness, and well-beingFit Mind also demystifies how the brain works, uncovering new findings on meditation that challenge popular assumptions. Overall, the neuroscience points to a higher potential within all of us. And, thankfully, it doesnt require escape from daily life. With this method, anyone can train an extraordinary mindright in the midst of an ordinary routine. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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EUR 22,35
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Hardback or Cased Book. Condizione: New. Fit Mind: 4 Steps to Lasting Bliss--Neuroscience and Meditation for Daily Life. Book.
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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EUR 24,82
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Da: California Books, Miami, FL, U.S.A.California Books
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Da: CreativeCenters, Peoria, IL, U.S.A.CreativeCenters
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hardcover. Condizione: New.
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Da: Massive Bookshop, Erving, MA, U.S.A.Massive Bookshop
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EUR 26,70
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Hardcover. Condizione: New.
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Da: Russell Books, Victoria, BC, CanadaRussell Books
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hardcover. Condizione: New. Special order direct from the distributor.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Hardcover. Condizione: Brand New. 304 pages. 9.00x6.00x0.75 inches. In Stock.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Hardcover. Condizione: Brand New. 304 pages. 9.00x6.00x0.75 inches. In Stock.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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EUR 49,00
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Condizione: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Hardcover. Condizione: new. Hardcover. Bridging cutting-edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well-being in everyday life.Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi…-Fi drops, and chatter internally at up to 4,000 words per minute. While this may seem normal, theres a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method thats accessible anywhereat home, at work, or on the move. This training is both simple and enjoyable. Yet it goes far beyond conventional mental health, tapping into our full capacity for vitality, presence, compassion, and enduring joy. That is, mental fitness.Despite an Ivy League education and a promising career in private equity, Liam found himself unfulfilled. The problem, he realized, was all in his mind. So he left finance and studied under renowned meditation masters across the globefrom the Amazon jungle to the Himalayan foothills. How do these "mental Olympians" train? Which techniques are most effective? And how do they live, day to day? Eventually, Liam met a Buddhist monk who had the answers. This eccentric teacher revealed a method for optimal mental fitness. Grounded in 2,500 years of contemplative wisdom and supported by modern science, it offers a complete toolkit for beginners and experienced meditators alike.Readers will discover how to:Activate blissful playlists in the brain on commandQuiet the minds excess chattergoing beyond thought entirelyEnter profound altered states of consciousnessGain deep insights into the workings of the mindExperience lasting shifts in perception, awareness, and well-beingFit Mind also demystifies how the brain works, uncovering new findings on meditation that challenge popular assumptions. Overall, the neuroscience points to a higher potential within all of us. And, thankfully, it doesnt require escape from daily life. With this method, anyone can train an extraordinary mindright in the midst of an ordinary routine. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: Myboeken BV, Duiven, Paesi BassiMyboeken BV
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condizione: New. 2026. hardcover. . . . . .
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Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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Hardback. Condizione: New.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
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Hardcover. Condizione: new. Hardcover. Bridging cutting-edge neuroscience and ancient meditation tools, Fit Mind is a practical guide to unlocking our highest potential for well-being in everyday life.Our minds rarely savor the present. Instead, they replay painful memories, spiral into needless worries, mildly panic when the Wi…-Fi drops, and chatter internally at up to 4,000 words per minute. While this may seem normal, theres a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method thats accessible anywhereat home, at work, or on the move. This training is both simple and enjoyable. Yet it goes far beyond conventional mental health, tapping into our full capacity for vitality, presence, compassion, and enduring joy. That is, mental fitness.Despite an Ivy League education and a promising career in private equity, Liam found himself unfulfilled. The problem, he realized, was all in his mind. So he left finance and studied under renowned meditation masters across the globefrom the Amazon jungle to the Himalayan foothills. How do these "mental Olympians" train? Which techniques are most effective? And how do they live, day to day? Eventually, Liam met a Buddhist monk who had the answers. This eccentric teacher revealed a method for optimal mental fitness. Grounded in 2,500 years of contemplative wisdom and supported by modern science, it offers a complete toolkit for beginners and experienced meditators alike.Readers will discover how to:Activate blissful playlists in the brain on commandQuiet the minds excess chattergoing beyond thought entirelyEnter profound altered states of consciousnessGain deep insights into the workings of the mindExperience lasting shifts in perception, awareness, and well-beingFit Mind also demystifies how the brain works, uncovering new findings on meditation that challenge popular assumptions. Overall, the neuroscience points to a higher potential within all of us. And, thankfully, it doesnt require escape from daily life. With this method, anyone can train an extraordinary mindright in the midst of an ordinary routine. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: moluna, Greven, Germaniamoluna
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EUR 27,57
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Liam McClintock is the founder of FitMind, a mental fitness nonprofit. After leaving a career in private equity, he traveled to Asia to study meditation and eventually ordained as a Buddhist monk. Liam holds a B.A. from Yale University and an M.S. in.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
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Hardback. Condizione: New.
