Isbn: 9780593656389 - beyond anxiety: curiosity, creativity, and finding your life's purpose (43 risultati)

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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: good. Signs of wear and consistent use.

Hardback. Condizione: Very Good. INSTANT NEW YORK TIMES BESTSELLER INDIE BESTSELLER USA TODAY BESTSELLER From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an "anxiety spiral," a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system--the parts involved in creativity. Beck provides instructions for engaging the "creativity spiral," in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others--and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life--one that can calm and inspire us as individuals and help us become a source of healing for everything around us.…

Hardcover. Condizione: Very Good. Condizione sovraccoperta: Very Good. Hardcover in Dust Jacket with only minor reading wear; book is clean, unmarked. In stock. Ships from MN, USA.

Hardcover. Condizione: New. Condizione sovraccoperta: New. Blue boards over gray spine, 307pp completely unmarked and brand new.

hardcover. Condizione: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

hardcover. Condizione: Like New. Used - Like New.

hardcover. Condizione: Very Good. Item may have minor cosmetic defects (such as marks, wears, cuts, bends, or crushes) on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges. Item may be missing bundled media. Satisfaction guaranteed. Thank you.…

Hardcover. Condizione: Very Good - Cash. Condizione sovraccoperta: Very Good. Light reader wear and rubbing to the edges, corners, covers, and pages. The book is in great condition! Stock photos may not look exactly like the book.

hardcover. Condizione: Used: Like New. Used: Like new.

Hardcover. Condizione: USED Very Good.

Condizione: New.

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Hardback or Cased Book. Condizione: New. Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose. Book.

Hardcover. Condizione: new. Hardcover. INSTANT NEW YORK TIMES BESTSELLERINDIE BESTSELLERUSA TODAY BESTSELLERFrom bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity withinWe live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral weve been trying to climb out of.In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an anxiety spiral, a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous systemthe parts involved in creativity. Beck provides instructions for engaging the creativity spiral, in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with othersand with the world.The opposite of anxiety, it turns out, is a wonderful new way of lifeone that can calm and inspire us as individuals and help us become a source of healing for everything around us. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Hardback. Condizione: New.

Hardcover. Condizione: New.

Condizione: New.

Condizione: New. 2025. hardcover. . . . . .

Condizione: New. Special order direct from the distributor.

Condizione: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Condizione: New.