9780593689905 - the vagus nerve reset: train your body to heal stress, trauma, and anxiety di ferguson, anna (22 risultati)
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 11,96
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Da: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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EUR 14,96
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Paperback or Softback. Condizione: New. The Vagus Nerve Reset: Train Your Body to Heal Stress, Trauma, and Anxiety. Book.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 12,79
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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
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EUR 15,44
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Paperback. Condizione: New.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 16,40
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Paperback. Condizione: new. Paperback. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat-which triggers a change in your vagus nerve (a cranial nerve that runs from your brain to your abdomen). In The… Vagus Nerve Reset, somatic therapist Anna Ferguson offers easy tools and exercises, grounded in the science of Polyvagal Theory, to help train your nervous system to stop overreacting and start responding more calmly to day-to-day stressors. By tuning in to your vagus nerve you can gently shape your nervous system to achieve greater resilience, improved sleep and digestion, relief from anxiety, and healing from past traumas.The power of somatic therapy- learn how to work with your body to change the way you feel, think, and behave to become more resilientA program to positively change your mood and behavior- you'll assess how your vagus nerve is functioning, then incorporate practices such as breath, touch, movement, and intention to grow your connection to your bodyPolyvagal Theory made easy- understand the underlying principle of how the nervous system regulates feelings of safety and how one responds to experiences in the worldWith practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body's innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat-which triggers a change in your vagus nerve (a cranial nerve that runs from your brain to your abdomen). In The Vagus Nerve Reset, somatic therapist Anna Ferguson offers easy tools and exercises, grounded in the science of Polyvagal Theory, to help train your nervous system to stop overreacting and start responding more calmly to day-to-day stressors. By tuning in to your vagus nerve you can gently shape your nervous system to achieve greater resilience, improved sleep and digestion, relief from anxiety, and healing from past traumas.The power of somatic therapy- learn how to work with your body to change the way you feel, think, and behave to become more resilientA program to positively change your mood and behavior- you'll assess how your vagus nerve is functioning, then incorporate practices such as breath, touch, movement, and intention to grow your connection to your body Polyvagal Theory made easy- understand the underlying principle of how the nervous system regulates feelings of safety and how one responds to experiences in the world Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: California Books, Miami, FL, U.S.A.California Books
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EUR 17,74
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Massive Bookshop, Erving, MA, U.S.A.Massive Bookshop
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Paperback. Condizione: New.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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EUR 19,22
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Paperback. Condizione: Brand New. 272 pages. 8.25x5.50x0.63 inches. In Stock.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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EUR 19,22
EUR 11,64 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 272 pages. 8.25x5.50x0.63 inches. In Stock.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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EUR 16,32
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 15,96
EUR 17,21 spedizioneSpedito da Canada a U.S.A.Quantità: Più di 20 disponibili
paperback. Condizione: New. Special order direct from the distributor.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 16,31
EUR 17,46 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 19,20
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Condizione: As New. Unread book in perfect condition.
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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EUR 29,81
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Condizione: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 34,15
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: 14 disponibili
Condizione: New. 2024. paperback. . . . . .
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Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
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EUR 17,02
EUR 43,05 spedizioneSpedito in U.S.A.Quantità: 16 disponibili
Paperback. Condizione: New.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,36
EUR 31,86 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat-which triggers a change in your vagus nerve (a cranial nerve that runs from your brain to your abdomen). In The… Vagus Nerve Reset, somatic therapist Anna Ferguson offers easy tools and exercises, grounded in the science of Polyvagal Theory, to help train your nervous system to stop overreacting and start responding more calmly to day-to-day stressors. By tuning in to your vagus nerve you can gently shape your nervous system to achieve greater resilience, improved sleep and digestion, relief from anxiety, and healing from past traumas.The power of somatic therapy- learn how to work with your body to change the way you feel, think, and behave to become more resilientA program to positively change your mood and behavior- you'll assess how your vagus nerve is functioning, then incorporate practices such as breath, touch, movement, and intention to grow your connection to your bodyPolyvagal Theory made easy- understand the underlying principle of how the nervous system regulates feelings of safety and how one responds to experiences in the worldWith practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body's innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat-which triggers a change in your vagus nerve (a cranial nerve that runs from your brain to your abdomen). In The Vagus Nerve Reset, somatic therapist Anna Ferguson offers easy tools and exercises, grounded in the science of Polyvagal Theory, to help train your nervous system to stop overreacting and start responding more calmly to day-to-day stressors. By tuning in to your vagus nerve you can gently shape your nervous system to achieve greater resilience, improved sleep and digestion, relief from anxiety, and healing from past traumas.The power of somatic therapy- learn how to work with your body to change the way you feel, think, and behave to become more resilientA program to positively change your mood and behavior- you'll assess how your vagus nerve is functioning, then incorporate practices such as breath, touch, movement, and intention to grow your connection to your body Polyvagal Theory made easy- understand the underlying principle of how the nervous system regulates feelings of safety and how one responds to experiences in the world Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,57
EUR 43,06 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat-which triggers a change in your vagus nerve (a cranial nerve that runs from your brain to your abdomen). In The… Vagus Nerve Reset, somatic therapist Anna Ferguson offers easy tools and exercises, grounded in the science of Polyvagal Theory, to help train your nervous system to stop overreacting and start responding more calmly to day-to-day stressors. By tuning in to your vagus nerve you can gently shape your nervous system to achieve greater resilience, improved sleep and digestion, relief from anxiety, and healing from past traumas.The power of somatic therapy- learn how to work with your body to change the way you feel, think, and behave to become more resilientA program to positively change your mood and behavior- you'll assess how your vagus nerve is functioning, then incorporate practices such as breath, touch, movement, and intention to grow your connection to your bodyPolyvagal Theory made easy- understand the underlying principle of how the nervous system regulates feelings of safety and how one responds to experiences in the worldWith practical, immediate ways to establish a mindful connection with our bodies, The Vagus Nerve Reset helps us tap into our body's innate capacity to process and return to a state of safety, transforming the way we respond to every kind of challenge in life.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from your boss can be perceived by your body as a threat-which triggers a change in your vagus nerve (a cranial nerve that runs from your brain to your abdomen). In The Vagus Nerve Reset, somatic therapist Anna Ferguson offers easy tools and exercises, grounded in the science of Polyvagal Theory, to help train your nervous system to stop overreacting and start responding more calmly to day-to-day stressors. By tuning in to your vagus nerve you can gently shape your nervous system to achieve greater resilience, improved sleep and digestion, relief from anxiety, and healing from past traumas.The power of somatic therapy- learn how to work with your body to change the way you feel, think, and behave to become more resilientA program to positively change your mood and behavior- you'll assess how your vagus nerve is functioning, then incorporate practices such as breath, touch, movement, and intention to grow your connection to your body Polyvagal Theory made easy- understand the underlying principle of how the nervous system regulates feelings of safety and how one responds to experiences in the world Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,56
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Anna Ferguson is a leading Australian mental health expert and anxiety therapist. She has built an engaged community of 250,000 followers on Instagram, sharing practical, holistic mind-body tools and breaking down barriers and stigma around mental he.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,33
EUR 75,65 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
