Da: BooksRun, Philadelphia, PA, U.S.A.
Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Da: BooksRun, Philadelphia, PA, U.S.A.
Hardcover. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: Like New. Item is in like new condition.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 19,19
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Hardcover. Condizione: new. Hardcover. A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing eventbeing put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and moremade her even more stuck. At a crossroads, she took her recovery into her own hands.On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic Experiencing Practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.With encouragement, relatability, and compassion, Brittany gently guides you through somatic practices which aim to help you remove the protective armor of the past and rediscover who you were before trauma. With Brittany, you will learn how to:Name your core wounds, trauma responses, and stuck nervous system stateCreate feelings of safety and regulation with anchoring resources like exploratory orienting, movement, self-contact, etc.Fully experience an uncomfortable feeling with the Sensation, Image, Behavior, Affect, Meaning frameworkExpress or respond to a feeling of stress in a way you couldnt before to discharge survival hormones and bring a traumatic experience to completionEngage somatic tools, like air screaming for anger or limb shaking for anxiety, that help express uncomfortable emotionResource for everyday health issues and triggers beyond trauma, from digestive issues to public speaking and common conditions like OCD.Whether youre experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. "Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
EUR 18,30
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Da: California Books, Miami, FL, U.S.A.
EUR 24,03
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 21,75
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Hardback. Condizione: New.
Da: Massive Bookshop, Greenfield, MA, U.S.A.
Hardcover. Condizione: New.
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New.
Da: Russell Books, Victoria, BC, Canada
EUR 21,36
Quantità: Più di 20 disponibili
Aggiungi al carrellohardcover. Condizione: New. Special order direct from the distributor.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 23,50
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 23,39
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 32,51
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 1st edition. 304 pages. 9.25x6.25x1.25 inches. In Stock.
Da: Revaluation Books, Exeter, Regno Unito
EUR 32,51
Quantità: 2 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 1st edition. 304 pages. 9.25x6.25x1.25 inches. In Stock.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 33,57
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 29,72
Quantità: 5 disponibili
Aggiungi al carrelloHardback. Condizione: New. New copy - Usually dispatched within 4 working days.
Lingua: Inglese
Editore: Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Da: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Germania
EUR 28,50
Quantità: 1 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system' 320 pp. Englisch.
Lingua: Inglese
Editore: Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Da: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Germania
EUR 28,50
Quantità: 1 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system' 320 pp. Englisch.
Lingua: Inglese
Editore: Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Da: Wegmann1855, Zwiesel, Germania
EUR 28,50
Quantità: 1 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system'.
Hardback. Condizione: New.
EUR 32,20
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: new. Hardcover. A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing eventbeing put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and moremade her even more stuck. At a crossroads, she took her recovery into her own hands.On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic Experiencing Practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.With encouragement, relatability, and compassion, Brittany gently guides you through somatic practices which aim to help you remove the protective armor of the past and rediscover who you were before trauma. With Brittany, you will learn how to:Name your core wounds, trauma responses, and stuck nervous system stateCreate feelings of safety and regulation with anchoring resources like exploratory orienting, movement, self-contact, etc.Fully experience an uncomfortable feeling with the Sensation, Image, Behavior, Affect, Meaning frameworkExpress or respond to a feeling of stress in a way you couldnt before to discharge survival hormones and bring a traumatic experience to completionEngage somatic tools, like air screaming for anger or limb shaking for anxiety, that help express uncomfortable emotionResource for everyday health issues and triggers beyond trauma, from digestive issues to public speaking and common conditions like OCD.Whether youre experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. "Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
EUR 44,72
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: new. Hardcover. A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing PractitionerBrittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing eventbeing put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and moremade her even more stuck. At a crossroads, she took her recovery into her own hands.On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us. Trauma overwhelms our nervous system, which operates through feelings, sensations, and emotions, not through words and thoughts. Now a Somatic Experiencing Practitioner herself, in Body-First Healing Brittany provides a roadmap to recovery, resilience, and nervous system regulation.With encouragement, relatability, and compassion, Brittany gently guides you through somatic practices which aim to help you remove the protective armor of the past and rediscover who you were before trauma. With Brittany, you will learn how to:Name your core wounds, trauma responses, and stuck nervous system stateCreate feelings of safety and regulation with anchoring resources like exploratory orienting, movement, self-contact, etc.Fully experience an uncomfortable feeling with the Sensation, Image, Behavior, Affect, Meaning frameworkExpress or respond to a feeling of stress in a way you couldnt before to discharge survival hormones and bring a traumatic experience to completionEngage somatic tools, like air screaming for anger or limb shaking for anxiety, that help express uncomfortable emotionResource for everyday health issues and triggers beyond trauma, from digestive issues to public speaking and common conditions like OCD.Whether youre experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer. "Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Lingua: Inglese
Editore: Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Da: buchversandmimpf2000, Emtmannsberg, BAYE, Germania
EUR 28,50
Quantità: 1 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system'Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 320 pp. Englisch.
Lingua: Inglese
Editore: Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 27,83
Quantità: 1 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware - 'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system'.
EUR 23,40
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New.
Da: preigu, Osnabrück, Germania
EUR 28,95
Quantità: 1 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Body-First Healing | Get Unstuck and Recover from Trauma with Somatic Healing | Brittany Piper | Buch | Einband - fest (Hardcover) | Englisch | 2025 | Penguin Publishing Group | EAN 9780593718650 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Lingua: Inglese
Editore: Penguin Publishing Group Mär 2025, 2025
ISBN 10: 0593718658 ISBN 13: 9780593718650
Da: Books-by-Floh, Paderborn, Germania
EUR 36,17
Quantità: 2 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware -'Somatic and Trauma-Trained Practitioner and social media personality Brittany Piper guides readers through body-based trauma therapy that helps heal and regulate your nervous system' 320 pp. Englisch.