Soft cover. Condizione: Good. A bit scuffed but all pages intact and legible. Good reading copy. Clean. No store stamps. --- --- CHAPTERS: --- INTRODUCTION --- MOTIVATION --- FITNESS EVALUATION --- WARM-UP AND FLEXIBILITY --- CARDIOVASCULAR FITNESS --- STARTING YOUR CARDIOVASCULAR FITNESS PROGRAM --- MUSCLE STRENGTH AND ENDURANCE --- COMPETITIVE SPORTS AND ADVANCED FITNESS --- NUTRITION AND WEIGHT CONTROL --- SPECIAL CONSIDERATIONS --- CORONARY HEART DISEASE AND EXERCISE --- EXERCISE AND STRESS REDUCTION.
Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Lingua: Inglese
Editore: William C. Brown, Dubuque, IA, 1987
ISBN 10: 0697009890 ISBN 13: 9780697009890
Da: Black Cat Hill Books, Oregon City, OR, U.S.A.
Prima edizione
Paperback. First Edition [1987]; First Printing indicated. Very Good+ in Wraps: shows indications of very careful use: just a hint of wear to the extremities; a very faint crease near the front hinge at the lower front panel; else only the mildest rubbing to the wrapper covers; several pages lightly riffled at the upper corner at the end of the text; a bit of sticker residue at the lower rear panel; the binding square and secure; the text is clean. Not perfect, but remains close to 'As New'. NOT a Remainder, Book-Club, or Ex-Library. 8vo. xvi, 255 pages. Illustrated with photographs in black & white. A high-quality slick-paper production. Paperback: Pictorial Wraps. First Edition [1987]; First Printing indicated.
Condizione: New. Satisfaction Guaranteed or your money back.