ISBN: 9780738776132 - elixir of sleep: practical solutions for a good night's rest (34 risultati)

Paperback. Condizione: Good. Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, lifechanging dreams, and blissful rest. World leading lucid dreaming expert Dr. Clare Johnson offers a unique take on sleep as both a biological necessity and a spiritual journey. She reveals little known portals into sleep, from sound vibrations and breathwork to sex and orgasms. You ll receive insomnia tips, midnight balms, and pre-bed meditations to calm your nervous system. Discover what type of sleeper you are with the comprehensive sleep quiz and use it to find the most effective techniques for you. With tips for each of the twelve sleep types and more than sixty practices, this book will help you ignite your spiritual evolution while you slumber. 'The new quintessential read on what it truly means to sleep and how to maximize those sacred hours every night.' Mike Dooley, New York Times bestselling author of Infinite Possibilities.…

Paperback. Condizione: Good. Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, lifechanging dreams, and blissful rest. World leading lucid dreaming expert Dr. Clare Johnson offers a unique take on sleep as both a biological necessity and a spiritual journey. She reveals little known portals into sleep, from sound vibrations and breathwork to sex and orgasms. You ll receive insomnia tips, midnight balms, and pre-bed meditations to calm your nervous system. Discover what type of sleeper you are with the comprehensive sleep quiz and use it to find the most effective techniques for you. With tips for each of the twelve sleep types and more than sixty practices, this book will help you ignite your spiritual evolution while you slumber. 'The new quintessential read on what it truly means to sleep and how to maximize those sacred hours every night.' Mike Dooley, New York Times bestselling author of Infinite Possibilities.…

Condizione: Like New. Never used! Light wear to corners/edges from shelving.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: New. Brand New.

Condizione: New. New.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: Fine.

Condizione: New.

Paperback. Condizione: new. Paperback. What Kind of Sleeper Are You? Take Dr. Clare R. Johnson's Quiz and Revolutionize Your Relationship with Sleep Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs. Dr. Johnson presents sixty-four activities that can work for anyone, whether youre a nap lover or just plain tired. She encourages you to: Give Your Bedroom a Makeover Create a Yoga Nidra Nest Build a Sacred Sleep Altar Ritualize Your Bath Meet Your Dream Guide Breathe through Alternate Nostrils Invite Erotic Dreams This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, youll fall in love with sleep. Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: New. Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, lifechanging dreams, and blissful rest. World leading lucid dreaming expert Dr. Clare Johnson offers a unique take on sleep as both a biological necessity and a spiritual journey. She reveals little known portals into sleep, from sound vibrations and breathwork to sex and orgasms. You ll receive insomnia tips, midnight balms, and pre-bed meditations to calm your nervous system. Discover what type of sleeper you are with the comprehensive sleep quiz and use it to find the most effective techniques for you. With tips for each of the twelve sleep types and more than sixty practices, this book will help you ignite your spiritual evolution while you slumber. 'The new quintessential read on what it truly means to sleep and how to maximize those sacred hours every night.' Mike Dooley, New York Times bestselling author of Infinite Possibilities.…

Condizione: As New. Unread book in perfect condition.

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: New. Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, lifechanging dreams, and blissful rest. World leading lucid dreaming expert Dr. Clare Johnson offers a unique take on sleep as both a biological necessity and a spiritual journey. She reveals little known portals into sleep, from sound vibrations and breathwork to sex and orgasms. You ll receive insomnia tips, midnight balms, and pre-bed meditations to calm your nervous system. Discover what type of sleeper you are with the comprehensive sleep quiz and use it to find the most effective techniques for you. With tips for each of the twelve sleep types and more than sixty practices, this book will help you ignite your spiritual evolution while you slumber. 'The new quintessential read on what it truly means to sleep and how to maximize those sacred hours every night.' Mike Dooley, New York Times bestselling author of Infinite Possibilities.…

Condizione: new.

Condizione: New. 2025. Paperback. . . . . .

Condizione: New.

Paperback. Condizione: Brand New. 288 pages. 9.00x6.00x9.00 inches. In Stock.

Condizione: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: New.

Condizione: New. In English.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

paperback. Condizione: New. Special order item direct from the distributor.

Paperback. Condizione: new. Paperback. What Kind of Sleeper Are You? Take Dr. Clare R. Johnson's Quiz and Revolutionize Your Relationship with Sleep Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs. Dr. Johnson presents sixty-four activities that can work for anyone, whether youre a nap lover or just plain tired. She encourages you to: Give Your Bedroom a Makeover Create a Yoga Nidra Nest Build a Sacred Sleep Altar Ritualize Your Bath Meet Your Dream Guide Breathe through Alternate Nostrils Invite Erotic Dreams This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, youll fall in love with sleep. Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. What Kind of Sleeper Are You? Take Dr. Clare R. Johnson's Quiz and Revolutionize Your Relationship with Sleep Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs. Dr. Johnson presents sixty-four activities that can work for anyone, whether youre a nap lover or just plain tired. She encourages you to: Give Your Bedroom a Makeover Create a Yoga Nidra Nest Build a Sacred Sleep Altar Ritualize Your Bath Meet Your Dream Guide Breathe through Alternate Nostrils Invite Erotic Dreams This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, youll fall in love with sleep. Sleep is more than lying down for eight hours with your eyes closed. In a single night, you can experience healing, creativity, life-changing dreams, and blissful rest. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…