9780757004506 - paleo in a nutshell: living and eating the way nature intended di geoff bond (17 risultati)
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Da: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
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EUR 4,89
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Paperback. Condizione: Very Good. Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature's location, climate, accessibility, and physical prowess. As humans, our ancient forefathers--and mothers--were raised and nourished i…n the same manner as the beasts that surrounded them. These Stone Age diets, now called Paleo diets, reflect the types of foods that nature intended us to eat. Unfortunately, we have lost touch with how nature intended us to live and mistakenly think we can eat anything sitting on our supermarket shelves. Paleo in a Nutshellis an eye-opening guide to restoring our health by eating the foods for which our bodies are designed to consume. Author Geoff Bond is a world-renowned scientist who has extensively researched forager societies of the past and present. What he has discovered is that our hunter-gatherer ancestors had never experienced the health disorders that plague us today. This is because their diets, environments, and daily activities were far more in touch with their bodies than our way of life today. Although our diet has become our most dysfunctional feature, other aspects of the Paleo lifestyle are essential to explore as well. In Part One of this book, we learn how and why our ancestors thrived and explore how things went wrong when we stopped behaving in agreement with our evolutionary past. In Part Two, we are provided with an "Owner's Manual"--a guide to appropriate and healthy foods with which to fuel our bodies--and a step-by-step plan for implementing this way of eating. While you may no longer have time to hunt and forage for your food, this book offers modern and simple substitutions for you to use, as well as several delicious recipes. Written in simple-to-understand language, Paleo in a Nutshell is all you need to find your way back to a healthier and more natural way of living.
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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EUR 6,94
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Da: H&G Antiquarian Books, Sheboygan, WI, U.S.A.H&G Antiquarian Books
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Da: INDOO, Avenel, NJ, U.S.A.INDOO
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Da: INDOO, Avenel, NJ, U.S.A.INDOO
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Paperback. Condizione: Brand New. 1st edition. 168 pages. 9.25x6.00x0.50 inches. In Stock.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: moluna, Greven, Germaniamoluna
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Condizione: New. Über den AutorGeoff Bond graduated with honors in applied sciences from London University. He spent his early career living and working in remote African villages, where he widened his studies in anthropology, bi.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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Taschenbuch. Condizione: Neu. Neuware - Nature has provided every creature that roams the earth a diet designed to sustain and maximize its life. What these diets are composed of is based on a creature's location, climate, accessibility, and physical prowess. As humans, our ancient forefathersand motherswere raised and nourished… in the same manner as the beasts that surrounded them. These Stone Age diets, now called Paleo diets, reflect the types of foods that nature intended us to eat. Unfortunately, we have lost touch with how nature intended us to live and mistakenly think we can eat anything sitting on our supermarket shelves. Paleo in a Nutshellis an eye-opening guide to restoring our health by eating the foods for which our bodies are designed to consume.Author Geoff Bond is a world-renowned scientist who has extensively researched forager societies of the past and present. What he has discovered is that our hunter-gatherer ancestors had never experienced the health disorders that plague us today. This is because their diets, environments, and daily activities were far more in touch with their bodies than our way of life today. Although our diet has become our most dysfunctional feature, other aspects of the Paleo lifestyle are essential to explore as well. In Part One of this book, we learn how and why our ancestors thrived and explore how things went wrong when we stopped behaving in agreement with our evolutionary past. In Part Two, we are provided with an "Owner's Manual"a guide to appropriate and healthy foods with which to fuel our bodiesand a step-by-step plan for implementing this way of eating. While you may no longer have time to hunt and forage for your food, this book offers modern and simple substitutions for you to use, as well as several delicious recipes.Written in simple-to-understand language, Paleo in a Nutshell is all you need to find your way back to a healthier and more natural way of living.
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- Print on Demand
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 22,73
EUR 18,63 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
