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9780761133247 - The Step Diet Book: Count Steps, Not Calories, To Lose Weight and Keep It Off Forever di Hill, James O.; Peters, John C.; Jortberg, Bonnie T. (32 risultati)
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Workman Publishing Company Pub Date: 4/1/2004 Binding: Paperback Pages: 302 first edition.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company (edition 1), 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Step Diet : Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, Incorporated, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Box. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Step Diet Book: Count Steps, Not Calories to Lose Weight and Keep It Off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Step Diet Book: Count Steps, Not Calories to Lose Weight and Keep It Off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Step Diet Book: Count Steps, Not Calories to Lose Weight and Keep It Off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Copia autografata
Condizione: Very Good. Signed Copy . Inscribed by author James O. Hill on half title page.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Archives Books, Inc., Edmond, OK, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Book in very good condition. No markings seen in text. Historic Oklahoma Bookstore on Route 66. Packages shipped daily, Mon-Friday.
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The Step Diet Book
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,48
Spedizione EUR 4,77
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The Step Diet Book This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Pomfret Street Books, Carlisle, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Soft cover. Condizione: Near Fine. Binding Tight Pages Clean Light Edge Wear. Book.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Shakespeare Book House, Rockford, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: new.
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The Step Diet Book
Lingua: Inglese
Editore: Workman Publishing 30/07/2004, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,03
Spedizione EUR 8,07
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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The Step Diet : Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, Incorporated, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,58
Spedizione EUR 5,78
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Box. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Step Diet : Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, Incorporated, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,58
Spedizione EUR 5,78
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. Box. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Step Diet : Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company, Incorporated, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 5,58
Spedizione EUR 5,78
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Good. Box. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It off Forever
Lingua: Inglese
Editore: Workman Publishing Company April 2004, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Montclair Book Center, Montclair, NJ, U.S.A.
Valutazione del venditore 4 su 5 stelle
Trade Paperback. Condizione: USED Good.
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The Step Diet Book
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,74
Spedizione EUR 11,57
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
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The Step Diet: Count Steps, Not Calories To Lose Weight And Keep It Off Forever
Lingua: Inglese
Editore: Workman Publishing Company, 2004
ISBN 10: 0761133240 ISBN 13: 9780761133247
Da: Book Haven, Wellington, WLG, Nuova Zelanda
Valutazione del venditore 5 su 5 stelle
EUR 7,03
Spedizione EUR 21,53
Spedito da Nuova Zelanda a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Developed by weight-loss experts Drs. James O. Hill and John C. Peters, co-founders of America on the MoveTM, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever. Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day, then raise the number by 2,000--it's as easy as pacing while talking on the phone, or parking at the far end of the lot. Second, eat one-quarter less of your food--which counteracts our tendency to supersize meals. Once balance is achieved, get fit and lose weight by adding more steps to your day. You can even enjoy a guilt-free lapse by knowing exactly how many steps to tack on at the end of your day. 302 pages.
