Isbn: 9780789341389 - marathoner: what to expect when training for and running a marathon (20 risultati)

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Kayser, Jayson (illustratore).

paperback. Condizione: Acceptable. DAMAGED - Acceptable Condition and Unread! Text is clean and unmarked! Bruise/crease/tear to cover. Has a small black line or red dot on bottom/exterior edge of pages. Kayser, Jayson (illustratore).

paperback. Condizione: Fine. LIKE NEW!!! Has a red or black remainder mark on bottom/exterior edge of pages. Kayser, Jayson (illustratore).

Condizione: As New. Unread book in perfect condition. Kayser, Jayson (illustratore).

Hardcover. Condizione: new. Hardcover. Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; pre-race advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle 'the wall' racers hit around Mile 20; and a post-race recovery food bucket list. Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Kayser, Jayson (illustratore).…

Condizione: New. Kayser, Jayson (illustratore).

Hardback. Condizione: New. Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list.Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here. Kayser, Jayson (illustratore).…

paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Kayser, Jayson (illustratore).…

Condizione: New. Kayser, Jayson (illustratore).

Condizione: New. 2022. Paperback. . . . . . Kayser, Jayson (illustratore).

Condizione: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Kayser, Jayson (illustratore).

Hardback. Condizione: New. Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list.Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here. Kayser, Jayson (illustratore).…

paperback. Condizione: Very Good. What to Expect When Training for and Running a Marathon This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Kayser, Jayson (illustratore).…

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Paperback. Condizione: Brand New. 240 pages. 9.00x8.50x0.75 inches. In Stock. Kayser, Jayson (illustratore).

Hardcover. Condizione: new. Hardcover. Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; pre-race advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle 'the wall' racers hit around Mile 20; and a post-race recovery food bucket list. Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Kayser, Jayson (illustratore).…

Hardback. Condizione: New. Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list.Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here. Kayser, Jayson (illustratore).…

Hardcover. Condizione: new. Hardcover. Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners from first-timer to veteran marathoner including how to choose the right race with a guide to marathons around the world; pre-race advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle 'the wall' racers hit around Mile 20; and a post-race recovery food bucket list. Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here! Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Kayser, Jayson (illustratore).…

Hardback. Condizione: New. Whether running your first or fiftieth marathon, Marathoner is everything you need to know about running a marathon. This is your go-to, illustrated reference that breaks down the race from start to finish line and beyond.Marathoner is a celebration of running 26.2 miles and all the crazy, painful, shocking, and exhilarating moments that come along the way. Each of the 26.2 chapters (OK, 29, but that's not as fun) offers mile-by-mile insights and information helpful to all runners--from first-timer to veteran marathoner--including how to choose the right race with a guide to marathons around the world; prerace advice on how to train and prepare leading up to the race; how to approach the starting area; mile-by-mile advice on taking in fluids and sustenance; staying calm and loose during the long journey; tips for marathon bathroom emergencies; ways to handle "the wall" racers hit around Mile 20; and a postrace recovery food bucket list.Just like a starting line wouldn't be complete without standing-room-only runners, Marathoner is also jam-packed with myriad practical and entertaining factoids, making it indispensable as a gift for any runner. An analysis of starting-line traditions? Running playlists? The history and evolution of running shoes? Find your answers here. Kayser, Jayson (illustratore).…