Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: New.
Paperback. Condizione: New. Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline-now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need-step-by-step instructions and over 160 clear and simple illustrations.Tai Chi is the fastest-growing martial art in the world today-due to its physical, mental and spiritual benefits-combining low-impact exercise, self-healing, meditation and a philosophy of life all in one.Benefits of Tai Chi include:Reducing falls by improving flexibility and balanceRelieving joint painReducing stress and anxietyLower blood pressureStrengthened core, legs and upper bodyMaster Tri Thong Dang is one of America's most respected Tai Chi instructors who has trained many thousands of practitioners. His easy-to-follow method highlights the spiritual essence of Tai Chi and at the same time its graceful simplicity.
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Lingua: Inglese
Editore: Tuttle Publishing 11/5/2019, 2019
ISBN 10: 0804852294 ISBN 13: 9780804852296
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condizione: New. Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind. Book.
Lingua: Inglese
Editore: Tuttle Publishing (edition Illustrated), 2019
ISBN 10: 0804852294 ISBN 13: 9780804852296
Da: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condizione: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
EUR 9,80
Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline-now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need-step-by-step instructions and over 160 clear and simple illustrations.Tai Chi is the fastest-growing martial art in the world today-due to its physical, mental and spiritual benefits-combining low-impact exercise, self-healing, meditation and a philosophy of life all in one.Benefits of Tai Chi include:Reducing falls by improving flexibility and balanceRelieving joint painReducing stress and anxietyLower blood pressureStrengthened core, legs and upper bodyMaster Tri Thong Dang is one of America's most respected Tai Chi instructors who has trained many thousands of practitioners. His easy-to-follow method highlights the spiritual essence of Tai Chi and at the same time its graceful simplicity.
Da: GreatBookPrices, Columbia, MD, U.S.A.
Condizione: As New. Unread book in perfect condition.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: California Books, Miami, FL, U.S.A.
EUR 10,63
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Paperback. Condizione: new. Paperback. This book presents the 'Simplified Tai Chi' method created by China's Ministry of Physical Culture and Sports. Unlike traditional Tai Chi, which has over 80 complicated movement sequences or forms, Simplified Tai Chi has 24 short and easy-to-remember movement forms which provide all the health benefits but are far easier for ordinary people to learn and practice on a daily basis. This book provides everything you need - step-by-step instructions and over 160 clear and simple illustrations.Tai Chi is the fastest-growing martial art in the world today - due to its physical, mental and spiritual benefits - combining low-impact exercise, self-healing, meditation and a philosophy of life all in one.Benefits of Tai Chi include:Reducing falls by improving flexibility and balanceRelieving joint painReducing stress and anxietyLower blood pressureStrengthened core, legs and upper body Tai Chi is the fastest-growing martial art in the world today - due to its physical, mental and spiritual benefits - combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include: Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 9,65
Quantità: 10 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: Majestic Books, Hounslow, Regno Unito
EUR 10,52
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 8,08
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 79 pages. 7.50x4.25x0.25 inches. In Stock.
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
EUR 6,74
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Da: Kennys Bookstore, Olney, MD, U.S.A.
Condizione: New. 2019. Illustrated. paperback. . . . . . Books ship from the US and Ireland.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 10,82
Quantità: 10 disponibili
Aggiungi al carrelloCondizione: New. 2019. Illustrated. paperback. . . . . .
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 9,10
Quantità: 2 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 2 working days.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 9,62
Quantità: 2 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: Chiron Media, Wallingford, Regno Unito
EUR 6,18
Quantità: 10 disponibili
Aggiungi al carrellopaperback. Condizione: New.
EUR 7,08
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Special order direct from the distributor.
Da: Chiron Media, Wallingford, Regno Unito
EUR 6,87
Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: New.
Da: Chiron Media, Wallingford, Regno Unito
EUR 6,97
Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: Books Puddle, New York, NY, U.S.A.
Condizione: New. Illustrated edition NO-PA16APR2015-KAP.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 15,84
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
EUR 9,70
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Special order item direct from the distributor.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 9,57
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 9,39
Quantità: 1 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Da: Revaluation Books, Exeter, Regno Unito
EUR 18,17
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 79 pages. 7.50x4.25x0.25 inches. In Stock.
ISBN 10: 0804852294 ISBN 13: 9780804852296
Da: INDOO, Avenel, NJ, U.S.A.
EUR 10,08
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
ISBN 10: 0804852294 ISBN 13: 9780804852296
Da: INDOO, Avenel, NJ, U.S.A.
EUR 10,17
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.