Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Da: MERS Goodwill-Kansas City, Blue Springs, MO, U.S.A.
Condizione: good. The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.
paperback. Condizione: Good.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Lingua: Inglese
Editore: Unique Publications, Inc., Burbank, California, 1990
ISBN 10: 0865681457 ISBN 13: 9780865681453
Da: Don's Book Store, Albuquerque, NM, U.S.A.
Prima edizione
Trade Paperback. Condizione: Near Fine. Silverio, Danilo J. - Designer (illustratore). First Edition. 130 Pages. No matter who you are or what your area of martial arts expertise, you'll never reach your maximum potential unless you incorporate a basic stretching program into your daily routine. The author has known plenty of forms and fighting competitors who lack the necessary flexibility to put themselves over the top. For a fighter, maybe he can't get his roundhouse kick out far enough to connect with his opponent. For a forms competitor, maybe he doesn't quite get the extension in his arms and legs to wow the judges. These may appear to be little things, but they can mean the difference between victory and defeat in a close contest. Stretching and the martial arts go hand-in-hand, maybe more so than in any other sport. There is so much flexibility, so much suppleness required of the martial artist that to neglect this part of training would be to deny yourself the chance to realize your dreams. First, stretching will help you achieve maximum comfort in your stance. A big plus for martial artists is to use your hips to the maximum and maintain a comfortable stationary position. Many times, if you're tight in the hip area you'll find it hard to generate power. The visual results of a solid stretching program can be immediate and dramatic. You'll kick higher and with more power and you'll feel a better balance and control with your technique. This is especially true when training with a partner, because without the stretching program, every time you lift your leg you'll fall as he moves backward. But if you learn to stretch the right way, you'll soon see you can raise your leg higher and hold the leg longer. Two weeks into your stretching you'll see a big improvement in your martial arts technique. You'll feel comfortable with yourself and your stance. You have to search for results both inside and outside your body. Your body will give you signs, and if you follow a tested stretching program like this one, the results will always be positive. For those older people just starting the martial arts, a simple task such as walking will be an invigorating experience. You'll be stronger, have better balance and be more conscious of how your body and muscles work. For the first time in your life, you're learning to control your muscles.
Soft Cover. Condizione: Very Good. Previous owner's name written small at inside top corner of front cover.
EUR 9,57
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.
EUR 9,57
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Da: Bingo Books 2, Vancouver, WA, U.S.A.
Prima edizione
Soft cover. Condizione: Fine. 1st Edition. soft cover in fine condition.
Lingua: Inglese
Editore: Unique Publications (Subs. of CF, 1990
ISBN 10: 0865681457 ISBN 13: 9780865681453
Da: SN Books Ltd, Thetford, Regno Unito
EUR 8,85
Quantità: 1 disponibili
Aggiungi al carrellopaperback. Condizione: Good. Orders shipped daily from the UK. Professional seller.
Editore: Unique, CA, 1989
ISBN 10: 0865681457 ISBN 13: 9780865681453
Da: Between the Covers-Rare Books, Inc. ABAA, Gloucester City, NJ, U.S.A.
Prima edizione
Softcover. Condizione: Very Good. First Edition. First edition. Very good in wrappers, a paperback. Pages are clean. Illustrated in black and white photos. Clean cover. Edges of spine slightly rubbed.
paperback. Condizione: New. In shrink wrap. Looks like an interesting title!