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9780892810987 - Abs on the Ball: A Pilates Approach to Building Superb Abdominals di Craig, Colleen (41 risultati)
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Gulf Coast Books, Cypress, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Evergreen Goodwill, Seattle, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Healing Arts Press (edition Original ed.), 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Original ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Abs on the Ball : A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Inner Traditions International, Limited, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Prima edizione
Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Abs on the Ball : A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Inner Traditions International, Limited, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Prima edizione
Condizione: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Abs on the Ball : A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Inner Traditions International, Limited, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Prima edizione
Condizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Wonder Book, Frederick, MD, U.S.A.
Membro dell'associazione: ABAA ILAB
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals: A Dynamic Approach to Building Superb Abdominals
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,26
Spedizione EUR 4,78
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Abs on the Ball: A Pilates Approach to Building Superb Abdominals: A Dynamic Approach to Building Superb Abdominals This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Black Tree Books, Davenport Center, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Soft cover. Condizione: Near Fine. Near Fine: A copy with bright and crisp wraps. No reading wear but minimal shelf wear possible, unmarked text and block unless previous owner name. May have light toning to ages from age.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Healing Arts Press May 2003, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Trade Paperback. Condizione: Used - Acceptable. Former library copy with identifying labels.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Downtown Atlantis Books, EVANSTON, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Book is in very good condition, with minor wear to cover. Slight curl on front cover, but rest of book lies flat, and inside pages are clean.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 4,80
Spedizione EUR 6,49
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Abs on the Ball : A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Inner Traditions International, Limited, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Prima edizione
EUR 5,58
Spedizione EUR 5,80
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Abs on the Ball : A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Inner Traditions International, Limited, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Prima edizione
EUR 5,58
Spedizione EUR 5,80
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloCondizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Abs on the Ball: A Dynamic Approach to Building Superb Abdominals: A Pilates Approach to Building Superb Abdominals
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 3,26
Spedizione EUR 8,09
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Cycle Books LA, South el monte, CA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: new.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Da: Shakespeare Book House, Rockford, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: new.
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Abs on the Ball: A Pilates Approach to Building Superb Abdominals
Lingua: Inglese
Editore: Healing Arts Press May 2003, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: 2nd Act Books, Charlottesville, VA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Trade Paperback. Condizione: Used - very good.
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EUR 16,34
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
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EUR 16,43
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
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Abs on the Ball
Lingua: Inglese
Editore: Inner Traditions Bear and Company, US, 2003
ISBN 10: 089281098X ISBN 13: 9780892810987
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,90
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: New. The exercise ball has long been recommended by doctors, physical therapists, and Olympic coaches for people suffering from back pain. Now Colleen Craig, author of the bestselling book Pilates on the Ball, reveals why the exercise ball is unmatched as a tool for building superb abdominal strength. She presents a selection of over 80 innovative exercises, including some of the key powerhouse-builders from the Pilates Method, all of which she has adapted specifically to the ball. Craig shows how traditional sit-ups and ""ab"" machines actually limit the degree to which abdominal muscles can be trained and can even aggravate lower back pain and neck tension. In contrast, the very mobility of the ball targets underutilized muscles, recruiting both deep and superficial abdominal muscle fibers to enhance results. Abs on the Ballincludes exercises for all ability levels that show how to properly use the breath and how to activate the correct muscles during a workout--from the core exercises of the Waterfall, Oblique Curls, and Full Abdominal Curls to the more advanced Side Twist Plank, the Teaser, and Backward Crunch. The author also offers a 10- and 20-minute workout designed not only to build the abdominal core, but also to strengthen and train deep muscles in the back and hip in order to soothe lower back pain and increase overall body strength, balance, and coordination.
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Abs on the Ball: A Dynamic Approach to Building Superb Abdominals
Da: Greener Books, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,16
Spedizione EUR 18,54
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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Abs on the Ball: A Dynamic Approach to Building Superb Abdominals
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 4,21
Spedizione EUR 18,54
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
